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Search: Posts Made By: Paula
Forum: Challenges and Check-ins 04-24-24, 08:13 PM
Replies: 12
Views: 208
Posted By Paula
Good evening. Workout this morning was the 2nd...

Good evening. Workout this morning was the 2nd half of my PT routine followed by Pahla B Body Shaping Day 16 Movement Stretch.

DH went to the boat and I putzed around the house. Got some sewing...
Forum: Challenges and Check-ins 04-23-24, 09:00 PM
Replies: 12
Views: 208
Posted By Paula
Good evening. Workout this morning was Pahla B...

Good evening. Workout this morning was Pahla B Body Shaping Day 15,Push (Strength), followed by a Sarah Starr Morning Stretch.

Met a couple friends for lunch which is always fun. We’ve been...
Forum: Challenges and Check-ins 04-22-24, 08:35 PM
Replies: 12
Views: 208
Posted By Paula
Good evening. Workout this morning was Karen...

Good evening. Workout this morning was Karen Voight’s Pure and Simple Stretch. I’ve had this DVD a long time and sometimes I get the urge to do it again.

Reasonably productive day for me, got...
Forum: Challenges and Check-ins 04-21-24, 09:33 PM
Replies: 12
Views: 208
Posted By Paula
Good evening. Workout this morning was the 1st...

Good evening. Workout this morning was the 1st half of my PT routine and a Walking with Weights workout with Pahla B.

It was a nice day for it so we went flying. Had a really nice day. But...
Forum: Challenges and Check-ins 04-20-24, 09:34 PM
Replies: 23
Views: 511
Posted By Paula
Good evening. Workout this morning was a...

Good evening. Workout this morning was a neighborhood walk with DH and a short Rachel Pilates Ab workout.

Today was groceries and food prep day. Got a load of laundry done too.

Laura, I...
Forum: Challenges and Check-ins 04-19-24, 08:28 PM
Replies: 23
Views: 511
Posted By Paula
Good evening. Workout this morning was a...

Good evening. Workout this morning was a neighborhood walk with DH then a moderate weights workout with Pahla B.

DH went to do stuff on the boat. I stayed home and baked a loaf of sourdough...
Forum: Challenges and Check-ins 04-18-24, 09:27 PM
Replies: 23
Views: 511
Posted By Paula
Good evening. Workout this morning was a Pahla B...

Good evening. Workout this morning was a Pahla B Cardio followed by a Chair yoga for hip and low back pain.

We had a very pleasant day on the water with friends. I needed a day to play.
...
Forum: Challenges and Check-ins 04-17-24, 08:47 PM
Replies: 23
Views: 511
Posted By Paula
Good evening. Workout this morning was the 2nd...

Good evening. Workout this morning was the 2nd half of my PT routine (16m) and a Travis Eliot Yin Yoga for Flexibility (34m).

DH went flying with a friend so I caught up with some housecleaning,...
Forum: Challenges and Check-ins 04-16-24, 09:02 PM
Replies: 23
Views: 511
Posted By Paula
Good evening. Workout this morning was Lift With...

Good evening. Workout this morning was Lift With Cee #3 of the 30-minute workouts.

DH went to have lunch with a friend so I ran errands and the day melted away.

Anita, hope you were able to...
Forum: Challenges and Check-ins 04-15-24, 09:42 PM
Replies: 23
Views: 511
Posted By Paula
Good evening. Workout this morning was an oldie...

Good evening. Workout this morning was an oldie - Jane Fonda Start Up and a walk with DH.

It was a nice day, a little cold but sunny - Yay. We went to the boat - DH did projects and I went...
Forum: Challenges and Check-ins 04-14-24, 09:03 PM
Replies: 23
Views: 511
Posted By Paula
Good evening. Workout this morning was the 1st...

Good evening. Workout this morning was the 1st half of my PT routine (16m), a Walking with Weights video with Pahla B (26 m), and a Total Body Stretch with Sarah Starr (11m).

Grocery and food...
Forum: Challenges and Check-ins 04-13-24, 08:43 PM
Replies: 18
Views: 583
Posted By Paula
Good evening. Workout this morning was Pahla B...

Good evening. Workout this morning was Pahla B Fitness June Standing Abs (25 min) followed by Caroling Jordan Foam Roller Stretch (15 min).

Today was my quilting group, which is always fun. Got...
Forum: Challenges and Check-ins 04-12-24, 09:09 PM
Replies: 18
Views: 583
Posted By Paula
Good evening. Workout this morning was Yes2Next...

Good evening. Workout this morning was Yes2Next TUT Strength, a 10 minute stretch video, and a neighborhood walk with DH.

A catch up day, I got some housework done and some sewing done.

We...
Forum: Challenges and Check-ins 04-08-24, 09:29 PM
Replies: 18
Views: 583
Posted By Paula
Good evening. Workout this morning was the 2nd...

Good evening. Workout this morning was the 2nd half of my PT routine and a Travis Eliot Yin Yoga – Restore.

We spent the day getting our stuff stored onto the boat, getting ready to leave early...
Forum: Challenges and Check-ins 04-07-24, 08:20 PM
Replies: 18
Views: 583
Posted By Paula
Good evening. Workout this morning was the 1st...

Good evening. Workout this morning was the 1st half of my PT routine followed by Pahla B Body Shaping Day 13 Cardio/Tone.

Grocery and food prep day – that says it all. Oh, DH was supposed to do...
Forum: Challenges and Check-ins 04-06-24, 09:26 PM
Replies: 27
Views: 704
Posted By Paula
Good evening. Workout this morning was Pahla B...

Good evening. Workout this morning was Pahla B Body Shaping Day 12 Standing Abs and a Sarah Starr stretch.

Nice day out – DH went to the hangar, he’s been so busy with the boat he was feeling...
Forum: Challenges and Check-ins 04-05-24, 09:42 PM
Replies: 27
Views: 704
Posted By Paula
Good evening. Workout this morning was a...

Good evening. Workout this morning was a neighborhood walk with DH and Pahla B Body Shaping Day 11 Moderate Weights.

Another day of intermittent showers. We didn’t do much – hung around the...
Forum: Challenges and Check-ins 04-04-24, 08:51 PM
Replies: 27
Views: 704
Posted By Paula
Good evening. Workout this morning was Pahla B...

Good evening. Workout this morning was Pahla B Body Shaping Day 10 Met Con.

DH went to the boat and I got some stuff done at home – got the sheets washed, baked two loaves of banana bread and a...
Forum: Challenges and Check-ins 04-03-24, 08:40 PM
Replies: 27
Views: 704
Posted By Paula
Good evening. Workout this morning was the 2nd...

Good evening. Workout this morning was the 2nd half of my PT routine followed by Pahla B Body Shaping Day 9 stretch.

Another beautiful day so we again went flying. It’s lovely to see the snow...
Forum: Challenges and Check-ins 04-02-24, 09:15 PM
Replies: 27
Views: 704
Posted By Paula
Good evening. Workout this morning was Pahla B...

Good evening. Workout this morning was Pahla B Body Shaping Day 8 Push (Strength) followed by a short Yoga for Hip Pain video.

Another nice day, DH went to have lunch with a friend, so I ran some...
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