Forum: Challenges and Check-ins
04-19-24, 07:56 PM
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Replies: 631
Views: 20,239
Today's workouts were
Walk at Home - 1 Mile...
Today's workouts were
Walk at Home - 1 Mile Walk with Band - 15 minutes;
Jessica Valant Pilates - Quadruped Workout - 10 minutes, Basic Thoracic Mobility - 10 minutes, & 10 Minute Basic Hip...
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Forum: General Discussion
04-19-24, 03:32 PM
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Replies: 41
Views: 2,276
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Forum: Challenges and Check-ins
04-18-24, 08:48 PM
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Replies: 631
Views: 20,239
Today's workouts were
Jessica Valant Pilates...
Today's workouts were
Jessica Valant Pilates - Half and Half All Levels Tabata Style Workout - 35 minutes & Standing Core Workout - 10 minutes
I hadn't ever done the Half & Half All Levels...
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Forum: General Discussion
04-18-24, 05:58 AM
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Replies: 41
Views: 2,276
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Forum: Challenges and Check-ins
04-17-24, 08:17 PM
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Replies: 631
Views: 20,239
Today's workout was
Jessica Valant Pilates -...
Today's workout was
Jessica Valant Pilates - Three Part Arms - 30 minutes
I wasn't expecting to find this one as challenging as I did. Maybe my shoulders were still sore from Sunday and...
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Forum: Challenges and Check-ins
04-16-24, 06:51 PM
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Replies: 631
Views: 20,239
Today's workouts were
Outdoor Walk - 30...
Today's workouts were
Outdoor Walk - 30 minutes;
Jessica Valant Pilates -Beginner Lower Abs - 10 minutes;
Senior Shape - Bedtime Stretch - 15 minutes
Got to run tonight ~ will chat...
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Forum: Challenges and Check-ins
04-15-24, 07:06 PM
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Replies: 631
Views: 20,239
Today's workouts were
Outdoor Walk - 30...
Today's workouts were
Outdoor Walk - 30 minutes;
Jessica Valant Pilates - Barre Workout for Beginners - 20 minutes & Crunch Tutorial - 10 minutes
I always enjoy Jessica's barre workouts; I...
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Forum: Challenges and Check-ins
04-14-24, 01:45 PM
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Replies: 631
Views: 20,239
Today's workouts were
Jessica Valant Pilates...
Today's workouts were
Jessica Valant Pilates -
Basic Full Body Dumbbell Workout - 20 minutes,
Best Scoliosis Exercises & Stretches - 17 minutes &
10 Minute Stretches in Bed
Polina - She...
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Forum: Challenges and Check-ins
04-13-24, 08:40 PM
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Replies: 631
Views: 20,239
Today's workouts were
Outdoor Walk - 30...
Today's workouts were
Outdoor Walk - 30 minutes;
Jessica Valant Pilates - 10 Minute Standing Pilates Routine & 5 Minute Desk Stretch
Jessica's routines were new to me and I liked them both. ...
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Forum: General Discussion
04-13-24, 08:12 AM
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Replies: 13
Views: 1,489
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Forum: Challenges and Check-ins
04-12-24, 07:34 PM
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Replies: 631
Views: 20,239
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Forum: Challenges and Check-ins
04-11-24, 06:43 PM
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Replies: 631
Views: 20,239
Today's workouts were
Jessica Valant Pilates...
Today's workouts were
Jessica Valant Pilates - Cardio Pilates Combo Workout - Beginner - 25 minutes;
Outdoor Walk - 30 minutes
It was a pretty day so DS and I got outside to go see our doggie...
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Forum: General Discussion
04-11-24, 05:32 PM
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Replies: 19
Views: 1,631
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Forum: General Discussion
04-11-24, 05:54 AM
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Replies: 23
Views: 1,324
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Forum: Challenges and Check-ins
04-10-24, 08:48 PM
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Replies: 631
Views: 20,239
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Forum: General Discussion
04-09-24, 07:46 PM
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Replies: 19
Views: 1,631
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Forum: Challenges and Check-ins
04-09-24, 07:44 PM
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Replies: 631
Views: 20,239
Today's workouts were
Walk at Home - 30...
Today's workouts were
Walk at Home - 30 Minute FAST Walk with Band 03;
Jessica Valant Pilates - Beginner Obliques Workout- 9 minutes
I have to admit that I got a much better workout from this...
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Forum: General Discussion
04-08-24, 09:22 PM
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Replies: 19
Views: 1,631
SNL Skit about Pilates
Beth (toaster) posted this in our checkin and I thought it was worth sharing:
https://www.youtube.com/watch?v=MJZsVpXZmKw&ab_channel=SaturdayNightLive
Whoever wrote this skit had definitely been...
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Forum: Challenges and Check-ins
04-08-24, 09:17 PM
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Replies: 631
Views: 20,239
Today's workouts were
Outdoor Walk - 30...
Today's workouts were
Outdoor Walk - 30 minutes;
Jessica Valant Pilates - On and Off the Floor Workout - 15 minutes & 10 Minute Hip and Back Strength Workout
I think Jessica's Hip & Back...
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Forum: General Discussion
04-08-24, 05:48 AM
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Replies: 35
Views: 1,681
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