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Forum: Challenges and Check-ins 03-27-24, 03:14 PM
Replies: 101
Views: 2,142
Posted By seabliss
Checking in with a low-impact, no-repeat HIIT...

Checking in with a low-impact, no-repeat HIIT from Audrey Koomar.

Hope you're having a good day!
Forum: Challenges and Check-ins 03-26-24, 04:40 PM
Replies: 101
Views: 2,142
Posted By seabliss
Checking in with a MrandMrsMuscle lower body...

Checking in with a MrandMrsMuscle lower body workout. DH has started his workouts again. Here's hoping he continues.

Lynn, glad you had a good trip and got to see friends. Hope you can figure out...
Forum: Challenges and Check-ins 03-23-24, 04:50 PM
Replies: 101
Views: 2,142
Posted By seabliss
Checking in with a lower body strength workout...

Checking in with a lower body strength workout from MrandMrsMuscle.

Cynthia, I second Diana's reaction to your exam. :eek:

Diana, you must have really needed that sleep! I discovered by...
Forum: Challenges and Check-ins 03-22-24, 04:07 PM
Replies: 101
Views: 2,142
Posted By seabliss
Today I did an upper body strength workout from...

Today I did an upper body strength workout from MrandMrsMuscle, followed by a standing abs workout from Heather Robertson. We are getting things done here, slowly but surely! We do need to do some...
Forum: Challenges and Check-ins 03-21-24, 02:18 PM
Replies: 101
Views: 2,142
Posted By seabliss
I haven't been able to work out for the past two...

I haven't been able to work out for the past two days because a contractor has come by every morning. He is evaluating our house for some things that must be done. Tomorrow I will work out, though.
...
Forum: Challenges and Check-ins 03-19-24, 10:11 AM
Replies: 101
Views: 2,142
Posted By seabliss
Checking in for yesterday, which was DH's...

Checking in for yesterday, which was DH's birthday, with a standing upper body strength by fitbymik. Today I did a lower body strength workout by Fitness Blender. Still averaging more than 10k steps...
Forum: Challenges and Check-ins 03-15-24, 05:58 PM
Replies: 101
Views: 2,142
Posted By seabliss
Today I did two shorter Fitness Blender upper...

Today I did two shorter Fitness Blender upper body strength workouts. I won't be able to work out tomorrow. Have a great weekend!
Forum: Challenges and Check-ins 03-13-24, 04:32 PM
Replies: 101
Views: 2,142
Posted By seabliss
Today I did a standing low-impact HIIT by Audrey...

Today I did a standing low-impact HIIT by Audrey Koomar.

Diana, great that you got a good night's sleep.

Linda, I don't know when I got 13 hours of sleep. My timeframe in bed is between 8-9...
Forum: Challenges and Check-ins 03-12-24, 06:46 PM
Replies: 101
Views: 2,142
Posted By seabliss
Today I did a standing lower body strength from...

Today I did a standing lower body strength from Audrey Koomar. Still having an issue with space to work out--hence standing workouts. But hopefully that will change soon.
Forum: Challenges and Check-ins 03-11-24, 04:19 PM
Replies: 101
Views: 2,142
Posted By seabliss
Today I did my first workout since the...

Today I did my first workout since the move--standing upper body strength from Modern Fit Girl. It was what I could do in the space I had. We're working through unpacking, but we have a bit of...
Forum: Challenges and Check-ins 03-09-24, 06:23 PM
Replies: 101
Views: 2,142
Posted By seabliss
No workout still--the house is too full of stuff...

No workout still--the house is too full of stuff and boxes to work out. But I've gotten close to 13k steps today. We've had to buy things for our house. Our other home here was fully furnished. We...
Forum: Challenges and Check-ins 03-07-24, 12:33 PM
Replies: 101
Views: 2,142
Posted By seabliss
Hi all, sorry to have been out for so long! It...

Hi all, sorry to have been out for so long! It was a crazy busy move. I got many thousands of steps every day--between 16k and 22k, up and down stairs, carrying things, cleaning. So no formal...
Forum: Challenges and Check-ins 02-25-24, 07:54 AM
Replies: 123
Views: 3,569
Posted By seabliss
I didn't feel up to the Blogilates yesterday, but...

I didn't feel up to the Blogilates yesterday, but today I feel a little better so did two of my favorite Blogilates mat workouts: Perfect Legs and Toned Thighs.

Cynthia, I found the 17-Day Diet...
Forum: Challenges and Check-ins 02-24-24, 09:24 AM
Replies: 123
Views: 3,569
Posted By seabliss
Posting in case VF goes away again ... Diana, I...

Posting in case VF goes away again ... Diana, I bookmarked the VF Roost thread too. I got the 503 error all day yesterday too. Hopefully VF doesn't die!

I have a cold--not terrible but not great....
Forum: Challenges and Check-ins 02-21-24, 04:45 PM
Replies: 123
Views: 3,569
Posted By seabliss
Today I did a knee-friendly low-impact HIIT from...

Today I did a knee-friendly low-impact HIIT from Audrey Koomar. I did increase the intensity and change/add to a few moves so that it felt right for me.

Diana, praying that the doc gets all the...
Forum: Challenges and Check-ins 02-20-24, 02:29 PM
Replies: 123
Views: 3,569
Posted By seabliss
Today I did two rounds of the standing lower-body...

Today I did two rounds of the standing lower-body strength workout from Audrey Koomar, and my knee got a bit tweaky, so I finished with Booty Focus from Blogilates. That's always a great one to work...
Forum: Challenges and Check-ins 02-19-24, 07:12 PM
Replies: 123
Views: 3,569
Posted By seabliss
Today I did Modern Fit Girl's standing upper body...

Today I did Modern Fit Girl's standing upper body workout, but muted with my own playlist as, even though her music is fine, I've heard it too much with this workout! Tiring day. Hopefully tomorrow...
Forum: Challenges and Check-ins 02-17-24, 12:36 PM
Replies: 123
Views: 3,569
Posted By seabliss
Quick check-in with Jessica Smith's inner and...

Quick check-in with Jessica Smith's inner and outer thighs workout, and a standing band workout from Heather Robertson. Have a great weekend!
Forum: Challenges and Check-ins 02-16-24, 03:01 PM
Replies: 123
Views: 3,569
Posted By seabliss
Today I did a no-repeat standing upper-body...

Today I did a no-repeat standing upper-body strength work out from Growingannannas. It was low-weight, high rep. I liked it. Also lots of walking for errands.

Lynn, I hate it when they pull your...
Forum: Challenges and Check-ins 02-14-24, 06:14 PM
Replies: 123
Views: 3,569
Posted By seabliss
Happy Valentine's Day! Today I did a lower body...

Happy Valentine's Day! Today I did a lower body strength from MrandMrsMuscle. Yesterday I did some HIIT from Audrey Koomar (stopped after one set through because it had high impact and I didn't want...
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