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Search: Posts Made By: LoveVA
Forum: General Discussion 05-25-21, 03:42 PM
Replies: 32
Views: 3,485
Posted By LoveVA
Looks like it's working now. I can see all of the...

Looks like it's working now. I can see all of the threads on VF Roost.
Forum: General Discussion 05-25-21, 03:31 PM
Replies: 32
Views: 3,485
Posted By LoveVA
I'm trying to join Tapatalk. It says that LoveVA...

I'm trying to join Tapatalk. It says that LoveVA is already taken (surprising, but I guess it's possible). I thought I read somewhere that you have to sign up on tapatalk with your VF Forum username,...
Forum: General Discussion 05-04-21, 10:48 AM
Replies: 183
Views: 21,453
Posted By LoveVA
He has a sore arm and nothing else. No other side...

He has a sore arm and nothing else. No other side effects. I guess I got all of the side effects for the both of us.
Forum: General Discussion 04-30-21, 05:09 PM
Replies: 183
Views: 21,453
Posted By LoveVA
Sounds familiar, except I didn't have the fever...

Sounds familiar, except I didn't have the fever or nausea and I usually don't have this kind of reaction to any other vaccines (other than a sore arm). My husband gets #2 on Monday. Hope your husband...
Forum: General Discussion 04-28-21, 09:11 AM
Replies: 11
Views: 1,644
Posted By LoveVA
Same with my family except the smoking; no one on...

Same with my family except the smoking; no one on either side of my family smokes. Almost everyone has prediabetes, Type 2 diabetes, heart disease, high cholesterol, high blood pressure, etc.

I...
Forum: General Discussion 04-26-21, 01:44 PM
Replies: 12
Views: 1,984
Posted By LoveVA
I just posted something similar maybe a month...

I just posted something similar maybe a month ago: I came to the realization that I get much better results following a program.

I have spent most of my time mixing it up with my own DVDs (I'm...
Forum: General Discussion 04-26-21, 10:22 AM
Replies: 22
Views: 2,908
Posted By LoveVA
Three-pronged approach for me in descending order...

Three-pronged approach for me in descending order of importance. But overall, I would say that strength training has been more influential in my overall health than cardio.

1) nutrition: most...
Forum: General Discussion 04-23-21, 10:24 AM
Replies: 183
Views: 21,453
Posted By LoveVA
Ten days after my first Moderna shot, I had a day...

Ten days after my first Moderna shot, I had a day of mild nausea and I had a headache. The nausea was gone by the next day. The headache lingered a bit the next day and was gone by the evening. There...
Forum: General Discussion 03-27-21, 03:52 PM
Replies: 13
Views: 1,782
Posted By LoveVA
That's why I'm reluctant to give any of my DVDs...

That's why I'm reluctant to give any of my DVDs away on vf roost or anywhere else. I feel like, one day, I'm going to want to use them again. It's just a weird thing for me because I've never gone...
Forum: General Discussion 03-26-21, 02:37 PM
Replies: 13
Views: 1,782
Posted By LoveVA
I'm Starting to Feel Bad for My Workout DVDs

I finished Day 73 of 80 Day Obsession today.

I've made great strength gains, lost 2 inches off my waist, an inch off each thigh, and I'm not even done yet. Since 21 Day Fix Extreme (real time) in...
Forum: General Discussion 03-20-21, 09:57 AM
Replies: 56
Views: 5,415
Posted By LoveVA
So I just found 17.5lb and 22.5lb dumbbells for...

So I just found 17.5lb and 22.5lb dumbbells for free.....

I was doing Day 68 of 80DO and whining (using my inside voice) about the fact that I couldn't move from 15 to 17.5 and 20 to 22.5 on a...
Forum: General Discussion 03-18-21, 07:28 AM
Replies: 56
Views: 5,415
Posted By LoveVA
I love getting new weights! That said, they are...

I love getting new weights! That said, they are just too expensive right now.

I really do need 17.5 lbs and 22.5 lbs would be nice but not at current prices. I'm doing 80 Day Obsession right now...
Forum: General Discussion 02-06-21, 10:45 AM
Replies: 64
Views: 5,753
Posted By LoveVA
Why did I click on this thread? I'm trying not to...

Why did I click on this thread? I'm trying not to buy more DVDs right now. :D
Forum: General Discussion 01-10-21, 08:52 PM
Replies: 26
Views: 2,716
Posted By LoveVA
I entered menopause 8 years ago and I still have...

I entered menopause 8 years ago and I still have night sweats. They are less severe but they still exist. I deal with it by sleeping with a fan blowing on me. I would say that every few months or so...
Forum: General Discussion 01-01-21, 03:45 PM
Replies: 103
Views: 4,716
Posted By LoveVA
2 pm slot 21 Day Fix Extreme Real Time ...

2 pm slot

21 Day Fix Extreme Real Time

Legs
10 min Hardcore
Forum: General Discussion 12-23-20, 05:13 PM
Replies: 103
Views: 4,716
Posted By LoveVA
I can do 2 pm

I can do 2 pm
Forum: General Discussion 12-21-20, 06:06 PM
Replies: 48
Views: 3,656
Posted By LoveVA
So normally I would say that good music is a...

So normally I would say that good music is a must-have for me in a workout. However, I'm doing 21DFX Realtime right now and there is no music and it's not bothering me for some reason.

[start...
Forum: General Discussion 10-27-20, 10:18 AM
Replies: 8
Views: 814
Posted By LoveVA
Are these workouts completely different from the...

Are these workouts completely different from the free ones available on Youtube?
Forum: General Discussion 10-27-20, 09:39 AM
Replies: 36
Views: 4,891
Posted By LoveVA
I lowered my cholesterol with diet, not exercise....

I lowered my cholesterol with diet, not exercise. No medication.
Forum: General Discussion 10-27-20, 08:35 AM
Replies: 125
Views: 22,266
Posted By LoveVA
We have 40 lb dumbbells here, but that's only...

We have 40 lb dumbbells here, but that's only because my husband works out at home as well. I did use it in the Lower Body workout.

Lower body: I really liked this one. Because no exercise is...
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