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Search: Posts Made By: Garrie A.
Forum: Challenges and Check-ins 10-25-21, 10:51 AM
Replies: 189
Views: 5,298
Posted By Garrie A.
Sandra: Glad you're feeling better! It's calling...

Sandra: Glad you're feeling better! It's calling for thunderstorms later this afternoon, and we're under a Slight Risk for severe storms.

Pam: Sounds like a great time at the jazz club! Hope...
Forum: Challenges and Check-ins 10-25-21, 10:38 AM
Replies: 189
Views: 5,298
Posted By Garrie A.
Good morning all! Here was last week for me: ...

Good morning all! Here was last week for me:

Sunday:
Body Beast: Bulk Chest

Monday:
Body Beast: Bulk Legs (subbed side steps with booty band around thighs during the side-to-side sumo squats...
Forum: Challenges and Check-ins 10-20-21, 11:15 PM
Replies: 189
Views: 5,298
Posted By Garrie A.
Happy Birthday Pam!

Happy Birthday Pam!
Forum: Challenges and Check-ins 10-18-21, 10:55 AM
Replies: 189
Views: 5,298
Posted By Garrie A.
Beth: I actually haven't done many of Caroline's...

Beth: I actually haven't done many of Caroline's workouts. She has so many it's hard to keep up with! My favorite upper body workout is Day 8 of Epic (https://www.youtube.com/watch?v=kSXA9iPfNOU)....
Forum: General Discussion 10-18-21, 10:35 AM
Replies: 30
Views: 3,283
Posted By Garrie A.
-Another Gym Style series with more back and...

-Another Gym Style series with more back and shoulder work and less chest, bicep and tricep work. Same for Slow & Heavy.

-Another High Step circuit workout.

-A heavy lower body workout...
Forum: Challenges and Check-ins 10-18-21, 10:32 AM
Replies: 189
Views: 5,298
Posted By Garrie A.
Sandra: I had a cold a few weeks ago. Strangely,...

Sandra: I had a cold a few weeks ago. Strangely, it was right after SO got his second dose of the Moderna Covid vaccine. (((HUGS)))

Beth: Glad you enjoyed your yoga training! Hope work isn't...
Forum: Challenges and Check-ins 10-18-21, 10:13 AM
Replies: 189
Views: 5,298
Posted By Garrie A.
Happy Monday aka Moan-Day! Someone bring me a...

Happy Monday aka Moan-Day! Someone bring me a pumpkin spice latte.

Here was last week for me. As I said earlier I'm doing a Body Beast rotation "my way" and this week started the Bulk phase. ...
Forum: Challenges and Check-ins 10-14-21, 01:09 PM
Replies: 189
Views: 5,298
Posted By Garrie A.
Pat: Thanks for starting us off! I'm a $ucker...

Pat: Thanks for starting us off! I'm a $ucker for anything pumpkin spice.

Donna D: HAPPY BELATED BIRTHDAY and congrats on the new home! That Andrea Orbeck DVD is constantly on my wish list. ...
Forum: Challenges and Check-ins 10-14-21, 12:48 PM
Replies: 189
Views: 5,298
Posted By Garrie A.
Hey all! I'm sorry to have been MIA. I'm still...

Hey all! I'm sorry to have been MIA. I'm still around but bad at checking in. LOL! Someone bring me some pumpkin spice. I sure can use it because I love anything pumpkin!

I'm still going...
Forum: General Discussion 10-14-21, 12:36 PM
Replies: 19
Views: 1,408
Posted By Garrie A.
Waving back at Kittybug! IIRC I finished my...

Waving back at Kittybug! IIRC I finished my second round about the time y'all started Meso 3. I'm still around and still working out but am bad about checking in. Now that things are settling down...
Forum: General Discussion 10-14-21, 12:32 PM
Replies: 19
Views: 1,408
Posted By Garrie A.
Go for it! You'll love it.

Go for it! You'll love it.
Forum: General Discussion 10-14-21, 09:55 AM
Replies: 42
Views: 1,848
Posted By Garrie A.
I've participated in the gift exchange every year...

I've participated in the gift exchange every year since I started posting in 2016, but ever since one of my Secret Santas (Lora aka Lorajc) passed away two years ago, I decided to do it every year...
Forum: General Discussion 10-14-21, 09:54 AM
Replies: 19
Views: 1,408
Posted By Garrie A.
:love: :love: :love: STS! It's the only long...

:love: :love: :love: STS! It's the only long rotation I've ever completed (CLX was close but I bailed one week before the end of the Lean phase--with no regrets, mind you), and so far I've ended up...
Forum: General Discussion 09-25-21, 12:18 PM
Replies: 247
Views: 33,797
Posted By Garrie A.
A few weeks ago I went into a Salvation Army...

A few weeks ago I went into a Salvation Army thrift store and picked up a set of Mia Finnegan Shape Stix new in the box for $5. It also came with the manual and the VHS tape. From what I can tell,...
Forum: General Discussion 09-13-21, 11:28 AM
Replies: 20
Views: 1,282
Posted By Garrie A.
I'm not ready to take the plunge on Indian...

I'm not ready to take the plunge on Indian Clubs.....yet....

At Walmart a few days ago I bought the three pack of Spri gel balls and the lightest resistance one is a beast for me. :eek: I'm try...
Forum: General Discussion 09-13-21, 11:22 AM
Replies: 20
Views: 1,282
Posted By Garrie A.
Wow--I want to be you! Right now the heaviest...

Wow--I want to be you! Right now the heaviest I've deadlifted was around 110 during Mesocycle 3 of STS. I try to start without the hooks/straps then use them when I need them.
Forum: General Discussion 09-13-21, 11:20 AM
Replies: 20
Views: 1,282
Posted By Garrie A.
Hi Bee! I'm still around and pop in whenever I...

Hi Bee! I'm still around and pop in whenever I can.
Forum: General Discussion 09-13-21, 11:18 AM
Replies: 20
Views: 1,282
Posted By Garrie A.
Holy (bleep). I better get a grip--ASAP!

Holy (bleep). I better get a grip--ASAP!
Forum: General Discussion 09-08-21, 02:32 PM
Replies: 20
Views: 1,282
Posted By Garrie A.
Clubs?? Tell me more....:D

Clubs?? Tell me more....:D
Forum: General Discussion 09-08-21, 01:34 PM
Replies: 20
Views: 1,282
Posted By Garrie A.
Anybody?

Anybody?
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