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Search: Posts Made By: cailleach
Forum: General Discussion 10-11-21, 09:56 AM
Replies: 5
Views: 677
Posted By cailleach
YT Do Yoga with me - Deep Release for the hips,...

YT Do Yoga with me - Deep Release for the hips, hamstrings and lower back

so good
Forum: General Discussion 10-11-21, 09:55 AM
Replies: 5
Views: 703
Posted By cailleach
Karen V Energy Sprint

Karen V Energy Sprint
Forum: General Discussion 10-07-21, 06:49 AM
Replies: 6
Views: 710
Posted By cailleach
G-Force Super Step

G-Force Super Step
Forum: General Discussion 10-06-21, 07:07 AM
Replies: 5
Views: 724
Posted By cailleach
KCM MuscleUp full hour

KCM MuscleUp full hour
Forum: General Discussion 08-27-21, 08:31 AM
Replies: 5
Views: 675
Posted By cailleach
today was upper body YT Caroline Girvan EPIC...

today was upper body
YT Caroline Girvan EPIC Heat Giant Killer Upper Body workout
Forum: General Discussion 08-24-21, 10:21 AM
Replies: 4
Views: 696
Posted By cailleach
Jessica Smith 6 mile walk total body toning ...

Jessica Smith 6 mile walk total body toning
had a break in the late night with work
Forum: General Discussion 08-24-21, 10:06 AM
Replies: 27
Views: 1,675
Posted By cailleach
I think it's the way of the time these days ...

I think it's the way of the time these days

going on a blind date, google the name
going on a interview, google the company
interviewing for a roommate, google
first appointment, google

My...
Forum: General Discussion 08-23-21, 09:55 AM
Replies: 4
Views: 709
Posted By cailleach
CIA 9804 All Star All Step - did first session...

CIA 9804 All Star All Step - did first session with Joan Pitt

been so long since I've done this. Need to do it again soon to relearn the routines.
Forum: General Discussion 08-17-21, 10:54 AM
Replies: 49
Views: 6,209
Posted By cailleach
Kari A & Jay B Classic Cardio Phil Gray...

Kari A & Jay B Classic Cardio
Phil Gray Step2BFit
Kari A Body Tech
KCM MuscleUP Lift 2BFit
Cathe StrongBodyStackedSet UpperBody
Forum: General Discussion 08-10-21, 07:45 AM
Replies: 7
Views: 709
Posted By cailleach
had to take it easy last month due to back...

had to take it easy last month due to back issues.
Did a very clumsy set of burpees that was based on speed instead of form. Ended up hurting my lower back. Been doing yin yoga for my back.

Did...
Forum: General Discussion 07-16-21, 10:15 AM
Replies: 30
Views: 2,873
Posted By cailleach
I was going to say this verbatim. You...

I was going to say this verbatim.



You should take care of yourself first to take care of others.
The fact that they called you for help is telling.
Forum: General Discussion 07-01-21, 10:50 AM
Replies: 7
Views: 490
Posted By cailleach
Thank you for pointing this out. I have done...

Thank you for pointing this out.

I have done something to my lower back after a very clumsy bout of burpees last month. All of these exercises in the videos I've doing for the past several weeks....
Forum: General Discussion 06-30-21, 08:17 AM
Replies: 47
Views: 3,560
Posted By cailleach
None for the moment. I can't decide which one...

None for the moment.
I can't decide which one to join!
I've taken peeks and lurked and still haven't decided.
Forum: General Discussion 06-25-21, 08:29 AM
Replies: 5
Views: 790
Posted By cailleach
after rejecting a KCM dvd, need to get my DVD...

after rejecting a KCM dvd, need to get my DVD player cleaned
resorted to YT - Caroline Girvan EPIC Giant Killer Upper body workout
Forum: General Discussion 06-24-21, 11:49 AM
Replies: 6
Views: 669
Posted By cailleach
I remember one particular channel was having a...

I remember one particular channel was having a discussion about leggings in high school and had models stand to be critiqued by the panel :eek:

Heard one school had a way of measuring by having...
Forum: General Discussion 06-24-21, 11:41 AM
Replies: 6
Views: 947
Posted By cailleach
Did miles 1-3 of Jessica Smith Walk On: 5 Fat...

Did miles 1-3 of Jessica Smith Walk On: 5 Fat Burning Miles
Forum: General Discussion 06-23-21, 07:35 AM
Replies: 9
Views: 947
Posted By cailleach
started with DVD but apparently the player needs...

started with DVD but apparently the player needs to be cleaned as DVD kept stopping/starting

went with
YT Moving Mango Day 17 Icy Combo
YT MOvement Parallels Life Stretch & Mobility - this...
Forum: General Discussion 06-15-21, 07:44 AM
Replies: 6
Views: 969
Posted By cailleach
YT Pahla B June Day 6 YT Blogilates Quick Burn...

YT Pahla B June Day 6
YT Blogilates Quick Burn Saddlebags
Forum: General Discussion 06-14-21, 09:19 AM
Replies: 5
Views: 847
Posted By cailleach
was in a foul mood (taking care of parents can be...

was in a foul mood (taking care of parents can be something)

YT Pahla B June Day 5
YT Caroline Girvan 15 arms and shoulders with dumbbells
Forum: General Discussion 06-14-21, 09:10 AM
Replies: 8
Views: 889
Posted By cailleach
Rob Glick CIA2302 Step Style I really need...

Rob Glick CIA2302 Step Style

I really need to get my dvd player cleaned. It's glitching again...
Showing results 1 to 20 of 242

 
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