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Forum: Challenges and Check-ins 04-22-24, 08:11 PM
Replies: 657
Views: 20,876
Posted By toaster
Camember, that is so sad about the kitties. :( ...

Camember, that is so sad about the kitties. :(

Polina, I like deadlifts, but renegade rows? Nope! :p

I did a standing Pilates leg strength routine from Trifecta Pilates at the office today -...
Forum: Challenges and Check-ins 04-22-24, 12:44 PM
Replies: 171
Views: 4,786
Posted By toaster
Thinking of you, Donna! Here is another Yoga...

Thinking of you, Donna!

Here is another Yoga Mishka for your Monday:
https://www.facebook.com/712266445/videos/774607121309683/
Forum: General Discussion 04-21-24, 03:49 PM
Replies: 80
Views: 7,628
Posted By toaster
The are a number of well-rated, affordable...

The are a number of well-rated, affordable palettes on Amazon.

ELF:
https://www.amazon.com/l-f-Mad-Matte-Eyeshadow-Palette/dp/B07BC6TZJV
(Actually though, I have Mad for Matte - Nude Mood, and I...
Forum: Challenges and Check-ins 04-21-24, 09:39 AM
Replies: 171
Views: 4,786
Posted By toaster
cyana, funny that you mentioned decluttering - I...

cyana, funny that you mentioned decluttering - I just posted a loong post on the decluttering thread! ;)

I think I'll listen to that Bernie video now before exercising for the day...
Forum: Challenges and Check-ins 04-21-24, 09:35 AM
Replies: 68
Views: 2,779
Posted By toaster
Hi friends! I've been part of this checkin in the...

Hi friends! I've been part of this checkin in the past and have been reading off and on - thought I would duck back in.


Same, Alta! Just over 10 years ago (actually 12 years ago this summer,...
Forum: General Discussion 04-21-24, 09:02 AM
Replies: 13
Views: 1,293
Posted By toaster
I remember being so afraid of this workout - but...

I remember being so afraid of this workout - but Cory made it so doable! And she is funny, too. :D

I rarely do longer strength workouts anymore, but if you skip the warm-up, workout starts at...
Forum: Challenges and Check-ins 04-21-24, 08:55 AM
Replies: 657
Views: 20,876
Posted By toaster
Carol, LOL, yes! I really like some of the CS...

Carol, LOL, yes! I really like some of the CS moves (arms work, plies), but the random flows seem to drag on and don't do much for me. Someone gifted me Season 10?, which each episode is all...
Forum: Challenges and Check-ins 04-21-24, 08:50 AM
Replies: 171
Views: 4,786
Posted By toaster
Linda, my dad actually no longer has mental...

Linda, my dad actually no longer has mental capacity to make an argument like that. Although he didn't want the move, he wasn't able to give a single reason why - his only argument was "I don't see...
Forum: General Discussion 04-20-24, 10:51 AM
Replies: 38
Views: 2,780
Posted By toaster
So glad you like it! Is it the Pumpkin Thai Soup?...

So glad you like it! Is it the Pumpkin Thai Soup? I might have gotten that off an can of evaporated milk. :o I should make it more often myself because it is so easy!

Yes, it would be great if the...
Forum: General Discussion 04-20-24, 10:43 AM
Replies: 61
Off-Topic Spring Reading
Views: 3,077
Posted By toaster
I finished 2 books the other day (I had been...

I finished 2 books the other day (I had been reading both on and off): White Fragility and 108 Buddhist Parables and Stories.

I'm more that halfway through Holly. Honestly, the thing that bugs me...
Forum: Challenges and Check-ins 04-20-24, 10:32 AM
Replies: 657
Views: 20,876
Posted By toaster
HA! I do like it somewhat...but not as much as I...

HA! I do like it somewhat...but not as much as I feel like I should like it. At some point I may give away the several seasons I have, although that makes me a little sad. I think that part of the...
Forum: Challenges and Check-ins 04-20-24, 10:11 AM
Replies: 657
Views: 20,876
Posted By toaster
Lisa, I can't remember if I did something at...

Lisa, I can't remember if I did something at lunch that day or not! I think I did 2x this week. Yesterday I definitely had the time but forgot! :o

Last night I did Essentrics for the first time in...
Forum: Challenges and Check-ins 04-20-24, 09:50 AM
Replies: 171
Views: 4,786
Posted By toaster
Donna, not surprising that your stress levels...

Donna, not surprising that your stress levels have been high! :eek: I hope you are able to find some ease prior to your surgery Monday.

cyana and Pat, I admit that I went directly to 2:10 in that...
Forum: General Discussion 04-18-24, 03:15 PM
Replies: 35
Views: 1,796
Posted By toaster
:D :D :D (And good news - I was already...

:D :D :D

(And good news - I was already signed in when I clicked to open this thread!)
Forum: Challenges and Check-ins 04-18-24, 01:11 PM
Replies: 171
Views: 4,786
Posted By toaster
I've been looking at online yoga trainings. I...

I've been looking at online yoga trainings. I think I can get my job to pay as professional development, especially if I take something in trauma-informed yoga.

As I was searching, I came across a...
Forum: Challenges and Check-ins 04-18-24, 09:58 AM
Replies: 171
Views: 4,786
Posted By toaster
My dad at least has some history of doing...

My dad at least has some history of doing exercise - he used to belong to a YMCA for awhile. I think he really just prefers being with people to being alone, and so he tried it since it was...
Forum: Challenges and Check-ins 04-18-24, 07:35 AM
Replies: 657
Views: 20,876
Posted By toaster
Polina, good for you for getting an early start!...

Polina, good for you for getting an early start! I always mean to try to get in some movement at work...maybe I'll try a standing Pilates routine today. :o
Forum: Challenges and Check-ins 04-18-24, 07:33 AM
Replies: 171
Views: 4,786
Posted By toaster
Haha, yes - get that hip chakra open! For the...

Haha, yes - get that hip chakra open!
For the class I'm going to next Saturday, Lynne is leading and her husband is doing live music - I doubt that he'll be in his Yoga Mishka persona. :o
Forum: Challenges and Check-ins 04-17-24, 01:54 PM
Replies: 171
Views: 4,786
Posted By toaster
Interesting, Pat - no, but now I want to try it!...

Interesting, Pat - no, but now I want to try it! It sounds a bit akin to the "circle of consciousness" that is used in yoga nidra.
Forum: Challenges and Check-ins 04-17-24, 09:57 AM
Replies: 171
Views: 4,786
Posted By toaster
Glad you all liked the clip! Part of what I love...

Glad you all liked the clip! Part of what I love about it is hearing Lynne's infectious laughter in the background. She is the yoga teacher who I've done acro yoga with, and in the summer, she...
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