Forum: General Discussion
07-14-12, 12:54 PM
|
Replies: 191
Views: 60,919
|
Forum: General Discussion
07-09-12, 06:16 PM
|
Replies: 121
Views: 31,910
|
Forum: General Discussion
07-01-12, 05:59 PM
|
Replies: 11
Views: 6,902
|
Forum: General Discussion
07-01-12, 01:50 PM
|
Replies: 11
Views: 6,902
Yes, because I like gliding. Never bothered me...
Yes, because I like gliding. Never bothered me before in other workouts i.e. STS. But there is so much of it in LIS. I learned one thing: I will never order from Cathe directly again. They would not...
|
Forum: General Discussion
06-30-12, 11:04 AM
|
Replies: 5
Views: 1,371
|
Forum: General Discussion
06-30-12, 11:02 AM
|
Replies: 14
Views: 1,846
|
Forum: General Discussion
06-30-12, 11:01 AM
|
Replies: 11
Views: 6,902
Great for you! I wound up trading the whole...
Great for you! I wound up trading the whole series because 2 weeks in my knees were so bad. It lasted for 3+ months.
I had high hopes for the series and enjoyed the workouts but alas.....
I'm...
|
Forum: General Discussion
04-01-12, 01:03 PM
|
Replies: 17
Views: 6,253
|
Forum: General Discussion
04-01-12, 12:54 PM
|
Replies: 13
Views: 6,538
I've used tubing for entire rotations and found...
I've used tubing for entire rotations and found them quite effective. Now in my P90X2 rotation I'm using tubing and weights. I can't do that many pullups so pulldowns using the tubing works great for...
|
Forum: General Discussion
03-31-12, 06:30 PM
|
Replies: 17
Views: 6,253
Yes. I was diagnosed years and years ago with...
Yes. I was diagnosed years and years ago with mild chondromalicia but lifting and high impact actually help the situation. Three weeks of Cathe's LIS brought all the pain back. I'm finally about 90%...
|
Forum: General Discussion
03-31-12, 03:05 PM
|
Replies: 31
Views: 2,958
|
Forum: General Discussion
03-31-12, 03:02 PM
|
Replies: 108
Views: 27,793
|
Forum: General Discussion
03-31-12, 02:56 PM
|
Replies: 46
Views: 23,847
|
Forum: General Discussion
03-27-12, 12:46 PM
|
Replies: 11
Views: 2,857
|
Forum: General Discussion
03-26-12, 05:04 PM
|
Replies: 64
Views: 7,997
|
Forum: General Discussion
03-26-12, 05:00 PM
|
Replies: 34
Views: 4,924
|
Forum: General Discussion
03-26-12, 04:57 PM
|
Replies: 26
Views: 4,733
|
Forum: General Discussion
03-26-12, 04:54 PM
|
Replies: 75
Views: 10,764
I LOVE LOVE LOVE systems. For me it's like a...
I LOVE LOVE LOVE systems. For me it's like a semester where goals are set etc. And then I take some time off and start a new one. I love them so much I put together hybrids, substitute bands and...
|
Forum: General Discussion
03-21-12, 04:24 PM
|
Replies: 72
Views: 13,649
|
Forum: General Discussion
03-20-12, 05:08 PM
|
Replies: 44
Views: 5,420
|