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Forum: General Discussion 06-29-22, 09:04 PM
Replies: 147
Views: 18,661
Posted By donnamp
bjones - I'm going to give the Stretch DVD...

bjones - I'm going to give the Stretch DVD another try as well. The whole set has really grown on me!

Donna
Forum: Challenges and Check-ins 06-29-22, 08:20 AM
Replies: 541
Views: 29,522
Posted By donnamp
Hi Everyone, Last night I did a CS Episode -...

Hi Everyone,

Last night I did a CS Episode - 605?? I can't recall - it was from Season 6 though!

Today, so far:

Jessica Smith - Fusion Flow Sculpt (this is the one that uses the single...
Forum: Challenges and Check-ins 06-29-22, 08:18 AM
Replies: 80
Views: 3,086
Posted By donnamp
Hi Everyone, Last night I did a CS Episode -...

Hi Everyone,

Last night I did a CS Episode - 605?? I can't recall - it was from Season 6 though!

Today, so far:

Jessica Smith - Fusion Flow Sculpt (this is the one that uses the single...
Forum: Challenges and Check-ins 06-29-22, 08:17 AM
Replies: 620
Views: 26,557
Posted By donnamp
Hi Everyone, Last night I did a CS Episode -...

Hi Everyone,

Last night I did a CS Episode - 605?? I can't recall - it was from Season 6 though!

Today, so far:

Jessica Smith - Fusion Flow Sculpt (this is the one that uses the single...
Forum: Challenges and Check-ins 06-28-22, 04:30 PM
Replies: 541
Views: 29,522
Posted By donnamp
I'm glad you're going, Sherry - it is good to...

I'm glad you're going, Sherry - it is good to keep your spirits up as best you can.

Donna
Forum: General Discussion 06-28-22, 10:07 AM
Replies: 147
Views: 18,661
Posted By donnamp
These are really starting to grow on me - even...

These are really starting to grow on me - even the ones that I was iffy about early on.

I have noticed that I have more stamina which I assume is the result of consistency with these workouts -...
Forum: Challenges and Check-ins 06-28-22, 09:20 AM
Replies: 14
Views: 154
Posted By donnamp
July 1 2 3

July


1


2


3
Forum: General Discussion 06-28-22, 09:18 AM
Replies: 4
Views: 501
Posted By donnamp
Jessica - 5K DVD Steady Walk

Jessica - 5K DVD Steady Walk
Forum: Challenges and Check-ins 06-28-22, 09:16 AM
Replies: 620
Views: 26,557
Posted By donnamp
Hi Everyone, Continuing to stick with...

Hi Everyone,

Continuing to stick with Jessica - today was Steady Walk - from the 5K DVD. It is growing on me, although I still wish for some backgrounders and/or a count down timer or mile marker!...
Forum: Challenges and Check-ins 06-28-22, 09:13 AM
Replies: 541
Views: 29,522
Posted By donnamp
Hi Everyone, Continuing to stick with...

Hi Everyone,

Continuing to stick with Jessica - today was Steady Walk - from the 5K DVD. It is growing on me, although I still wish for some backgrounders and/or a count down timer or mile marker!...
Forum: Challenges and Check-ins 06-28-22, 08:45 AM
Replies: 80
Views: 3,086
Posted By donnamp
Hi Everyone, Continuing to stick with...

Hi Everyone,

Continuing to stick with Jessica - today was Steady Walk - from the 5K DVD. It is growing on me, although I still wish for some backgrounders and/or a count down timer or mile...
Forum: Challenges and Check-ins 06-27-22, 08:13 AM
Replies: 620
Views: 26,557
Posted By donnamp
Hi Everyone, I was set to Jessica's 48 Min...

Hi Everyone,

I was set to Jessica's 48 Min Strength Routine this morning (Kicking off Week #5 of the rotation) but I swapped at the last minute and did:

Trifecta Pilates - Strong 6 Workout - I...
Forum: Challenges and Check-ins 06-27-22, 08:01 AM
Replies: 80
Views: 3,086
Posted By donnamp
Hi Everyone, I was set to Jessica's 48 Min...

Hi Everyone,

I was set to Jessica's 48 Min Strength Routine this morning (Kicking off Week #5 of the rotation) but I swapped at the last minute and did:

Trifecta Pilates - Strong 6 Workout - I...
Forum: Challenges and Check-ins 06-27-22, 07:59 AM
Replies: 541
Views: 29,522
Posted By donnamp
Hi Everyone, I was set to Jessica's 48 Min...

Hi Everyone,

I was set to Jessica's 48 Min Strength Routine this morning (Kicking off Week #5 of the rotation) but I swapped at the last minute and did:

Trifecta Pilates - Strong 6 Workout - I...
Forum: Challenges and Check-ins 06-26-22, 04:07 PM
Replies: 80
Views: 3,086
Posted By donnamp
Hi Everyone, Weekend catch up: Saturday...

Hi Everyone,

Weekend catch up:

Saturday -

Jenny Ford - Step Across America # 3 - Vermont
Yoga w/ Kassandra - 10 Min Root Chakra Yoga

Sunday -
Forum: Challenges and Check-ins 06-26-22, 04:05 PM
Replies: 541
Views: 29,522
Posted By donnamp
Hi Everyone, Weekend catch up: Saturday...

Hi Everyone,

Weekend catch up:

Saturday -

Jenny Ford - Step Across America # 3 - Vermont
Yoga w/ Kassandra - 10 Min Root Chakra Yoga

Sunday -
Forum: Challenges and Check-ins 06-26-22, 03:59 PM
Replies: 620
Views: 26,557
Posted By donnamp
Hi Everyone, Weekend catch up: Saturday...

Hi Everyone,

Weekend catch up:

Saturday -

Jenny Ford - Step Across America # 3 - Vermont
Yoga w/ Kassandra - 10 Min Root Chakra Yoga

Sunday -
Forum: General Discussion 06-26-22, 03:51 PM
Replies: 147
Views: 18,661
Posted By donnamp
Hi! I did the Core Stretch and Strength...

Hi!

I did the Core Stretch and Strength workout today and it was a winner! Pretty much everything Floren said.

I haven't tried the Bonus core workout on this DVD yet.

Out of the two...
Forum: Challenges and Check-ins 06-24-22, 09:14 AM
Replies: 80
Views: 3,086
Posted By donnamp
Thanks, Dana - I did have some dread w/ doing...

Thanks, Dana - I did have some dread w/ doing some of the longer workouts but they are definitely different from Jessica's other strength offerings and I do like them better. I have this bug in my...
Forum: General Discussion 06-24-22, 08:29 AM
Replies: 5
Views: 878
Posted By donnamp
Jessica Smith - 48 Min Circuit Workout

Jessica Smith - 48 Min Circuit Workout
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