Forum: General Discussion
06-29-22, 09:04 PM
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Replies: 147
Views: 18,661
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Forum: Challenges and Check-ins
06-29-22, 08:20 AM
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Replies: 541
Views: 29,522
Hi Everyone,
Last night I did a CS Episode -...
Hi Everyone,
Last night I did a CS Episode - 605?? I can't recall - it was from Season 6 though!
Today, so far:
Jessica Smith - Fusion Flow Sculpt (this is the one that uses the single...
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Forum: Challenges and Check-ins
06-29-22, 08:18 AM
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Replies: 80
Views: 3,086
Hi Everyone,
Last night I did a CS Episode -...
Hi Everyone,
Last night I did a CS Episode - 605?? I can't recall - it was from Season 6 though!
Today, so far:
Jessica Smith - Fusion Flow Sculpt (this is the one that uses the single...
|
Forum: Challenges and Check-ins
06-29-22, 08:17 AM
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Replies: 620
Views: 26,557
Hi Everyone,
Last night I did a CS Episode -...
Hi Everyone,
Last night I did a CS Episode - 605?? I can't recall - it was from Season 6 though!
Today, so far:
Jessica Smith - Fusion Flow Sculpt (this is the one that uses the single...
|
Forum: Challenges and Check-ins
06-28-22, 04:30 PM
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Replies: 541
Views: 29,522
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Forum: General Discussion
06-28-22, 10:07 AM
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Replies: 147
Views: 18,661
These are really starting to grow on me - even...
These are really starting to grow on me - even the ones that I was iffy about early on.
I have noticed that I have more stamina which I assume is the result of consistency with these workouts -...
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Forum: Challenges and Check-ins
06-28-22, 09:20 AM
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Replies: 14
Views: 154
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Forum: General Discussion
06-28-22, 09:18 AM
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Replies: 4
Views: 501
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Forum: Challenges and Check-ins
06-28-22, 09:16 AM
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Replies: 620
Views: 26,557
Hi Everyone,
Continuing to stick with...
Hi Everyone,
Continuing to stick with Jessica - today was Steady Walk - from the 5K DVD. It is growing on me, although I still wish for some backgrounders and/or a count down timer or mile marker!...
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Forum: Challenges and Check-ins
06-28-22, 09:13 AM
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Replies: 541
Views: 29,522
Hi Everyone,
Continuing to stick with...
Hi Everyone,
Continuing to stick with Jessica - today was Steady Walk - from the 5K DVD. It is growing on me, although I still wish for some backgrounders and/or a count down timer or mile marker!...
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Forum: Challenges and Check-ins
06-28-22, 08:45 AM
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Replies: 80
Views: 3,086
Hi Everyone,
Continuing to stick with...
Hi Everyone,
Continuing to stick with Jessica - today was Steady Walk - from the 5K DVD. It is growing on me, although I still wish for some backgrounders and/or a count down timer or mile...
|
Forum: Challenges and Check-ins
06-27-22, 08:13 AM
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Replies: 620
Views: 26,557
Hi Everyone,
I was set to Jessica's 48 Min...
Hi Everyone,
I was set to Jessica's 48 Min Strength Routine this morning (Kicking off Week #5 of the rotation) but I swapped at the last minute and did:
Trifecta Pilates - Strong 6 Workout - I...
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Forum: Challenges and Check-ins
06-27-22, 08:01 AM
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Replies: 80
Views: 3,086
Hi Everyone,
I was set to Jessica's 48 Min...
Hi Everyone,
I was set to Jessica's 48 Min Strength Routine this morning (Kicking off Week #5 of the rotation) but I swapped at the last minute and did:
Trifecta Pilates - Strong 6 Workout - I...
|
Forum: Challenges and Check-ins
06-27-22, 07:59 AM
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Replies: 541
Views: 29,522
Hi Everyone,
I was set to Jessica's 48 Min...
Hi Everyone,
I was set to Jessica's 48 Min Strength Routine this morning (Kicking off Week #5 of the rotation) but I swapped at the last minute and did:
Trifecta Pilates - Strong 6 Workout - I...
|
Forum: Challenges and Check-ins
06-26-22, 04:07 PM
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Replies: 80
Views: 3,086
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Forum: Challenges and Check-ins
06-26-22, 04:05 PM
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Replies: 541
Views: 29,522
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Forum: Challenges and Check-ins
06-26-22, 03:59 PM
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Replies: 620
Views: 26,557
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Forum: General Discussion
06-26-22, 03:51 PM
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Replies: 147
Views: 18,661
Hi!
I did the Core Stretch and Strength...
Hi!
I did the Core Stretch and Strength workout today and it was a winner! Pretty much everything Floren said.
I haven't tried the Bonus core workout on this DVD yet.
Out of the two...
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Forum: Challenges and Check-ins
06-24-22, 09:14 AM
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Replies: 80
Views: 3,086
Thanks, Dana - I did have some dread w/ doing...
Thanks, Dana - I did have some dread w/ doing some of the longer workouts but they are definitely different from Jessica's other strength offerings and I do like them better. I have this bug in my...
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Forum: General Discussion
06-24-22, 08:29 AM
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Replies: 5
Views: 878
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