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Forum: General Discussion 04-28-19, 07:55 PM
Replies: 10
Views: 5,376
Posted By calendria
Thank you. I'll be checking those out soon.

Thank you. I'll be checking those out soon.
Forum: General Discussion 04-28-19, 04:46 PM
Replies: 10
Views: 5,376
Posted By calendria
Classical Stretch for beginners

I just started Essentrix TV. so far so good.

I have discovered I'm way wimpier than I previously thought. arrggggh.

anyone know of a good and gentle workout to start with?

there are...
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