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Forum: General Discussion 06-29-22, 07:53 AM
Replies: 38
Views: 2,225
Posted By DCW
Thanks for the information!

Thanks for the information!
Forum: General Discussion 06-29-22, 07:50 AM
Replies: 3
Views: 256
Posted By DCW
Instead of my usual Essentrics in the morning, I...

Instead of my usual Essentrics in the morning, I walked for an hour. It was 67 and no humidity. A rare event in late June.
Forum: General Discussion 06-27-22, 05:09 PM
Replies: 20
Views: 977
Posted By DCW
I requested Hoffman's book too. I use to...

I requested Hoffman's book too.

I use to wonder how my friends homes were so clean. Then I found out the majority of them had housekeeping services. Only three of us cleaned our homes, worked...
Forum: General Discussion 06-19-22, 09:59 AM
Replies: 20
Views: 1,126
Posted By DCW
Her awkward response appears that she wasn't...

Her awkward response appears that she wasn't listening when you explained to her what happened. Imagine her enjoying the locket and your thoughtfulness.

If she asks again you can tell that the...
Forum: General Discussion 06-17-22, 06:33 PM
Replies: 35
Views: 1,346
Posted By DCW
Morning before work. I use to get up at 5:30 am...

Morning before work. I use to get up at 5:30 am to workout prior to Covid. Then i would get ready for work and drive to the office. Now that I work from home I workout later in the morning. On the...
Forum: General Discussion 06-15-22, 06:33 PM
Replies: 12
Views: 747
Posted By DCW
About five years ago, my friend and I did our...

About five years ago, my friend and I did our regular walk. It was really hot that day but we figured waiting until 7:30 pm was okay. We drank plenty of water all day and had ice cold water in our...
Forum: General Discussion 06-10-22, 05:55 PM
Replies: 62
Views: 2,932
Posted By DCW
All will go well. People are attending because...

All will go well. People are attending because they care. Will someone saw something awkward perhaps. But know all have come to celebrate his life with you, mourn his loss with you, and to comfort...
Forum: Challenges and Check-ins 06-10-22, 05:45 PM
Replies: 185
Views: 8,909
Posted By DCW
Yes. Cookbooks. I pared down my collection and...

Yes. Cookbooks. I pared down my collection and haven't missed one donated book. Looking at the remaining books i am thinking of copying the recipes i use and donate the book. The books I will...
Forum: General Discussion 06-06-22, 08:57 PM
Replies: 48
Views: 3,717
Posted By DCW
I hadn't thought about it but i wonder if it is...

I hadn't thought about it but i wonder if it is getting more difficult and expensive to get dvds made for a small business?. So financially dvds aren't profitable.

Thanks everyone for your...
Forum: Challenges and Check-ins 06-04-22, 11:33 AM
Replies: 32
Views: 816
Posted By DCW
I regularly walk in a park but your challenge has...

I regularly walk in a park but your challenge has me ready to switch it up and try something different in our area.

Thanks for the idea!!!
Forum: General Discussion 06-04-22, 11:29 AM
Replies: 48
Views: 3,717
Posted By DCW
Body Sculpting II with Amanda, Gail, and Meg, it...

Body Sculpting II with Amanda, Gail, and Meg, it isn't available anymore. Has Essentrics decided not to develop and sell new dvds anymore outside of Classical Stretch? BSS II is one of my favorite...
Forum: General Discussion 06-03-22, 05:24 AM
Replies: 48
Views: 3,717
Posted By DCW
The best exercise is the one you love and will...

The best exercise is the one you love and will do. Essentrics fits me. Find your joy and happiness shows up. I am glad and grateful to have conversations with folks who enjoy exercising.
Forum: Challenges and Check-ins 06-03-22, 05:09 AM
Replies: 185
Views: 8,909
Posted By DCW
Congratulations on your "new" bedroom. I bet it...

Congratulations on your "new" bedroom. I bet it feels really good to have it ready for guests.
Forum: General Discussion 05-26-22, 08:56 PM
Replies: 48
Views: 2,323
Posted By DCW
I am sorry for your lost. Losing a parent is...

I am sorry for your lost. Losing a parent is hard. The stress of illness and death is so much on the body and spirit.

I have found that looking at funny tv shows or listening to comedians anything...
Forum: General Discussion 05-26-22, 07:57 PM
Replies: 13
Views: 682
Posted By DCW
I make sure I up my water intake. I carry a wet...

I make sure I up my water intake. I carry a wet cold washcloth with me if i am walking outside. I always wear a hat when walking outdoors. Where i walk at lunch the halfway point has a grocery...
Forum: General Discussion 05-22-22, 05:52 PM
Replies: 14
Views: 721
Posted By DCW
Oops Costco plants.

Oops Costco plants.
Forum: General Discussion 05-22-22, 05:51 PM
Replies: 14
Views: 721
Posted By DCW
Plants and shrubs. You have to get them when the...

Plants and shrubs. You have to get them when the plants first come in since they don't water. The poinsettias are stunningly and big. My elderly relatives who don't put up a Christmas tree love the...
Forum: Challenges and Check-ins 05-22-22, 05:47 PM
Replies: 185
Views: 8,909
Posted By DCW
Three more bags of stuff gone!!!

Three more bags of stuff gone!!!
Forum: General Discussion 05-19-22, 06:50 PM
Replies: 32
Views: 1,573
Posted By DCW
I like that it is a small grocery store. I can...

I like that it is a small grocery store. I can stop after work and get exactly what I need without getting in a mini walkathon. I can buy the food i need in a few minutes. Our major grocery stores...
Forum: General Discussion 05-19-22, 05:20 AM
Replies: 23
Views: 1,263
Posted By DCW
My mother's cousin who is 97 who continues to...

My mother's cousin who is 97 who continues to garden and operate her thrift store booth. My aunt 100 who walks with a cane. What did they do? They kept moving and getting up each morning with a...
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