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Forum: General Discussion 06-29-22, 01:29 PM
Replies: 18
Views: 627
Posted By bzar
30 is my mark. oddly enough, i could do 2,...

30 is my mark.

oddly enough, i could do 2, 30-min workouts (break in between) and it would be fine. :) i guess mentally, 2 short workouts sound better than a huge 60 min chunk.

when i first...
Forum: General Discussion 06-27-22, 04:04 PM
Replies: 37
Views: 2,211
Posted By bzar
This is real and simply hoping for someone to...

This is real and simply hoping for someone to investigate might be too late.

i would report it to the police immediately and file a report. next, whether or not you have an existing loan, contact...
Forum: General Discussion 06-27-22, 10:05 AM
Replies: 8
Views: 457
Posted By bzar
"Step co. step" risers with a topper will work. ...

"Step co. step" risers with a topper will work. you could add or subtract risers as needed for short or tall heights.

Like Joni, I used a plastic Rubbermaid toolbox. at the time, i had a...
Forum: General Discussion 06-25-22, 07:07 PM
Replies: 20
Views: 975
Posted By bzar
if you are limited in following the entire...

if you are limited in following the entire Flylady plan, the 27 Fling Boogie (http://www.flylady.net/d/br/2015/11/15/what-is-a-27-fling-boogie/) is very doable and effective as "baby steps" to...
Forum: General Discussion 06-24-22, 10:15 AM
Replies: 6
Views: 324
Posted By bzar
Good to know! i took a few Zumba classes at...

Good to know!

i took a few Zumba classes at work and they moved at the same pace as the DVDs with zero down time. if you click on the tag, the thread i started describing my experience is in there.
Forum: General Discussion 06-21-22, 02:12 PM
Replies: 17
Views: 481
Posted By bzar
your public library might also offer Kanopy, a...

your public library might also offer Kanopy, a free source of online movies and documentaries. they have some fitness-related videos too, but you might be more interested in travel-type videos or...
Forum: General Discussion 06-21-22, 01:00 PM
Replies: 515
Views: 102,882
Posted By bzar
Core Control from Jessica Smith's Build Balance...

Core Control from Jessica Smith's Build Balance and Inner Strength from her WS2.:)

This is somewhat Ellen-esque with lots of flowing movements but at an up-tempo pace.
Forum: General Discussion 06-19-22, 04:32 PM
Replies: 37
Views: 2,446
Posted By bzar
glad to hear. i should clarify my answer - the...

glad to hear. i should clarify my answer - the widest CIRCUMFERENCE was the best for me, 34", in other words, if you were to measure all the way around it.
Forum: General Discussion 06-16-22, 11:40 PM
Replies: 459
Views: 63,910
Posted By bzar
i learned about DA from VF! :sun: i watched...

i learned about DA from VF! :sun: i watched seasons 1-4 on DVD from the library, then when 5-6 came out, watched some of it on PBS. someone gave me an online link to watch some of the last 2...
Forum: General Discussion 06-16-22, 03:31 PM
Replies: 4
Views: 514
Posted By bzar
i would deem your story as coincidence than a...

i would deem your story as coincidence than a senior moment! kind of like when you find out someone else is a fellow vidiot!

when i first heard Callan's name, i thought it sounded like a dude's...
Forum: General Discussion 06-16-22, 03:28 PM
Replies: 9
Views: 356
Posted By bzar
in some videos (can't recall which ones) the...

in some videos (can't recall which ones) the instructor uses a towel instead of discs.

as mentioned, they do have discs with "carpet" on the underside, allowing you to do it on a bare floor.

i...
Forum: General Discussion 06-16-22, 03:23 PM
Replies: 459
Views: 63,910
Posted By bzar
DH and I went to see the new Downton Abbey film...

DH and I went to see the new Downton Abbey film in the theatre - "A New Era," and it prompted him to want to watch the TV series. We saw the 1st feature film in theatres a few years ago - 2019?
...
Forum: General Discussion 06-15-22, 01:00 PM
Replies: 37
Views: 2,446
Posted By bzar
of the 3 in my collection, the widest band worked...

of the 3 in my collection, the widest band worked best.
Forum: General Discussion 06-14-22, 10:24 AM
Replies: 7
Views: 598
Posted By bzar
Nicole - glad to hear! i continue to re-read...

Nicole - glad to hear! i continue to re-read Mandy's posts - they're VF Legacy! One thing that took me a while to realize was that Mandy primarily used Joyce's videos. It also took me awhile...
Forum: General Discussion 06-13-22, 05:10 PM
Replies: 4
Views: 350
Posted By bzar
i tagged this thread :). this has been a common...

i tagged this thread :). this has been a common complaint by VFers - read the tagged threads - some are so hilarious.
Forum: General Discussion 06-13-22, 01:37 PM
Replies: 7
Views: 385
Posted By bzar
if you click on the "mold" tag, one of the...

if you click on the "mold" tag, one of the threads that Laura replied to has her story (2011-2012). when you click on the tag, you can filter for "Laura S." on each thread's "replies" hyperlink.
Forum: General Discussion 06-13-22, 01:36 PM
Replies: 86
Views: 7,020
Posted By bzar
picked these up at the annual book sale...

picked these up at the annual book sale benefitting the public libraries, $2.50 to $3:

Qi Gong for Self-Healing - Lee Holden
Essentrics Ultimate Stretch Workouts - Miranda and Sahra Esmonde White...
Forum: General Discussion 06-13-22, 12:58 PM
Replies: 7
Views: 598
Posted By bzar
i love joyce too. i recommend reading her books...

i love joyce too. i recommend reading her books - she has her PhD in literature (?) and it shows. the before and after photos are of real women, and ones who are older too, which are very...
Forum: General Discussion 06-13-22, 12:35 PM
Replies: 6
Views: 264
Posted By bzar
you can buy a DVD drive that plugs in to your...

you can buy a DVD drive that plugs in to your laptop USB port for around $25. We got one similar to the one below from Amazon. It plays and burns DVDs and CDs.

example:
...
Forum: General Discussion 06-13-22, 12:26 PM
Replies: 6
Views: 264
Posted By bzar
double post.

double post.
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