Forum: General Discussion
06-29-22, 01:29 PM
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Replies: 18
Views: 627
30 is my mark.
oddly enough, i could do 2,...
30 is my mark.
oddly enough, i could do 2, 30-min workouts (break in between) and it would be fine. :) i guess mentally, 2 short workouts sound better than a huge 60 min chunk.
when i first...
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Forum: General Discussion
06-27-22, 04:04 PM
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Replies: 37
Views: 2,211
This is real and simply hoping for someone to...
This is real and simply hoping for someone to investigate might be too late.
i would report it to the police immediately and file a report. next, whether or not you have an existing loan, contact...
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Forum: General Discussion
06-27-22, 10:05 AM
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Replies: 8
Views: 457
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Forum: General Discussion
06-25-22, 07:07 PM
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Replies: 20
Views: 975
if you are limited in following the entire...
if you are limited in following the entire Flylady plan, the 27 Fling Boogie (http://www.flylady.net/d/br/2015/11/15/what-is-a-27-fling-boogie/) is very doable and effective as "baby steps" to...
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Forum: General Discussion
06-24-22, 10:15 AM
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Replies: 6
Views: 324
Good to know!
i took a few Zumba classes at...
Good to know!
i took a few Zumba classes at work and they moved at the same pace as the DVDs with zero down time. if you click on the tag, the thread i started describing my experience is in there.
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Forum: General Discussion
06-21-22, 02:12 PM
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Replies: 17
Views: 481
your public library might also offer Kanopy, a...
your public library might also offer Kanopy, a free source of online movies and documentaries. they have some fitness-related videos too, but you might be more interested in travel-type videos or...
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Forum: General Discussion
06-21-22, 01:00 PM
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Replies: 515
Views: 102,882
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Forum: General Discussion
06-19-22, 04:32 PM
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Replies: 37
Views: 2,446
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Forum: General Discussion
06-16-22, 11:40 PM
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Replies: 459
Views: 63,910
i learned about DA from VF! :sun: i watched...
i learned about DA from VF! :sun: i watched seasons 1-4 on DVD from the library, then when 5-6 came out, watched some of it on PBS. someone gave me an online link to watch some of the last 2...
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Forum: General Discussion
06-16-22, 03:31 PM
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Replies: 4
Views: 514
i would deem your story as coincidence than a...
i would deem your story as coincidence than a senior moment! kind of like when you find out someone else is a fellow vidiot!
when i first heard Callan's name, i thought it sounded like a dude's...
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Forum: General Discussion
06-16-22, 03:28 PM
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Replies: 9
Views: 356
in some videos (can't recall which ones) the...
in some videos (can't recall which ones) the instructor uses a towel instead of discs.
as mentioned, they do have discs with "carpet" on the underside, allowing you to do it on a bare floor.
i...
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Forum: General Discussion
06-16-22, 03:23 PM
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Replies: 459
Views: 63,910
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Forum: General Discussion
06-15-22, 01:00 PM
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Replies: 37
Views: 2,446
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Forum: General Discussion
06-14-22, 10:24 AM
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Replies: 7
Views: 598
Nicole - glad to hear! i continue to re-read...
Nicole - glad to hear! i continue to re-read Mandy's posts - they're VF Legacy! One thing that took me a while to realize was that Mandy primarily used Joyce's videos. It also took me awhile...
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Forum: General Discussion
06-13-22, 05:10 PM
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Replies: 4
Views: 350
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Forum: General Discussion
06-13-22, 01:37 PM
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Replies: 7
Views: 385
if you click on the "mold" tag, one of the...
if you click on the "mold" tag, one of the threads that Laura replied to has her story (2011-2012). when you click on the tag, you can filter for "Laura S." on each thread's "replies" hyperlink.
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Forum: General Discussion
06-13-22, 01:36 PM
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Replies: 86
Views: 7,020
picked these up at the annual book sale...
picked these up at the annual book sale benefitting the public libraries, $2.50 to $3:
Qi Gong for Self-Healing - Lee Holden
Essentrics Ultimate Stretch Workouts - Miranda and Sahra Esmonde White...
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Forum: General Discussion
06-13-22, 12:58 PM
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Replies: 7
Views: 598
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Forum: General Discussion
06-13-22, 12:35 PM
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Replies: 6
Views: 264
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Forum: General Discussion
06-13-22, 12:26 PM
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Replies: 6
Views: 264
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