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Search: Posts Made By: Sophia
Forum: General Discussion 07-10-21, 01:21 PM
Replies: 22
Views: 3,896
Posted By Sophia
You might want to check www.totalfitnessdvs.com...

You might want to check www.totalfitnessdvs.com for their yoga dvd's. They list what equipment is required, so if weights are used, it'll tell you.
Forum: General Discussion 06-19-21, 01:10 PM
Replies: 176
Views: 28,875
Posted By Sophia
Those are the ones I'm doing. When I stop gasping...

Those are the ones I'm doing. When I stop gasping for air, I'll move on to 3 & 4 again.
Forum: General Discussion 06-19-21, 12:48 PM
Replies: 176
Views: 28,875
Posted By Sophia
I did Phase 1 workouts 3 & 4 with the cardio...

I did Phase 1 workouts 3 & 4 with the cardio workout for 3 months straight several years ago. I lost 10 pounds. I'm trying to do that again but have to work my way back up to that level.
Forum: General Discussion 04-03-21, 12:34 PM
Replies: 61
Views: 10,272
Posted By Sophia
I've always been like that. Once I get interested...

I've always been like that. Once I get interested in something, I have to have EVERYTHING! This was the case for decades. And for the record, I'm not a Gemini!
Forum: General Discussion 11-05-20, 11:13 AM
Replies: 21
Views: 3,155
Posted By Sophia
Thank you everyone! I do have the Essentrics and...

Thank you everyone! I do have the Essentrics and Classical Stretch series, as well as Jill Miller and Tracey Long workouts. That should keep me busy for a while!
Forum: General Discussion 11-03-20, 11:58 PM
Replies: 21
Views: 3,155
Posted By Sophia
Mobility workouts

I just received Cathe's Perfect 30 set and was previewing some of the workouts, one of which was the Mobility workout. This is an area that I know I need to work on, but overlook. That started me...
Forum: General Discussion 04-28-20, 07:16 PM
Replies: 17
Views: 3,612
Posted By Sophia
I haven't done Leslie in ages, but at one time I...

I haven't done Leslie in ages, but at one time I was doing her workouts practically exclusively. I never did more than four miles...not because I couldn't physically do it, but because that was all...
Forum: General Discussion 04-01-20, 05:51 PM
Replies: 22
Views: 3,374
Posted By Sophia
I've been going to Trader Joe's on weekend...

I've been going to Trader Joe's on weekend mornings and yes, they've been doing exactly everything that mentioned. Our store only lets in 20 at a time, probably due to its size, but it does go...
Forum: General Discussion 03-26-20, 06:21 PM
Replies: 163
Views: 15,268
Posted By Sophia
Do you have a Kindle or some device where you can...

Do you have a Kindle or some device where you can install an e-reader app? Does your library have e-books or do you access to one that does? I rent books onto my Kindle all the time.
Forum: General Discussion 03-26-20, 06:19 PM
Replies: 163
Views: 15,268
Posted By Sophia
My parents were at Costco a couple of weeks ago....

My parents were at Costco a couple of weeks ago. Couldn't find most of what they needed, and they weren't looking to hoard, just buy the normal amount they always do...but I digress. My mom said a...
Forum: General Discussion 01-08-20, 01:50 PM
Replies: 23
Views: 5,364
Posted By Sophia
I can totally relate to this. I was sidelined at...

I can totally relate to this. I was sidelined at the end of September with health issues and haven't worked out since. Part of the problem is that I never enjoyed working out to begin with...I'm much...
Forum: General Discussion 06-09-18, 12:53 AM
Replies: 5
Views: 1,576
Posted By Sophia
Oh wow! I hadn't heard about her surgery. But...

Oh wow! I hadn't heard about her surgery. But then, I haven't received an email/newsletter in several years, I don't know why they kicked in all of a sudden. Not that I mind in the least!

What...
Forum: General Discussion 06-09-18, 12:29 AM
Replies: 5
Views: 1,576
Posted By Sophia
Jill Miller?

Is anyone still using any of the Jill Miller workouts? She was big some years ago when she came out with her 4 level subscription series, but I just realized that I haven't seen or heard much of her...
Forum: General Discussion 03-24-18, 11:55 PM
Replies: 51
Views: 5,778
Posted By Sophia
I love The Firm, anything before the pink...

I love The Firm, anything before the pink workouts, really. My go to instructors other than the Firm are (in no particular order) Kelly Coffey-Meyer, Jari Love, Amy Dixon and Jillian Michaels.
Forum: General Discussion 03-15-18, 03:35 PM
Replies: 34
Views: 4,415
Posted By Sophia
I also workout first thing after getting home...

I also workout first thing after getting home from work around 6:00. I tried working out in the morning once and tripped over my step. Nope. Not gonna happen. I've been working out in the evenings...
Forum: General Discussion 03-11-18, 07:01 PM
Replies: 17
Views: 2,822
Posted By Sophia
:love::love::love::love:

:love::love::love::love:
Forum: General Discussion 03-11-18, 12:46 AM
Replies: 19
Views: 4,787
Posted By Sophia
I don't really remember this infomercial in any...

I don't really remember this infomercial in any detail, but I am forever thankful to it and to The Firm. This infomercial caught my interest enough to not only buy the product but to use it and...
Forum: General Discussion 03-08-18, 04:41 PM
Replies: 47
Views: 5,211
Posted By Sophia
I just use a weekly desk calendar and write down...

I just use a weekly desk calendar and write down the workout that I did that day. If none, then a big "0". I'm not one of the lucky ones that enjoys working out. I do it for my weight and...
Forum: General Discussion 12-01-17, 05:00 PM
Replies: 45
Views: 9,949
Posted By Sophia
I just had an incident with UPS this week. I...

I just had an incident with UPS this week. I placed an order over the long weekend (11/25) for an item that was on sale (not through Amazon). They shipped it almost immediately and the tracking said...
Forum: General Discussion 10-24-17, 03:52 PM
Replies: 24
New/Upcoming Release Prevention Flat Belly Barre DVDs
Views: 11,341
Posted By Sophia
I'll have to look into these. I've always liked...

I'll have to look into these. I've always liked Suzanne. I remember her in the Lotte Berk workouts...she was the only instructor out of the 4 that didn't come across as condescending and obnoxious.
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