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Showing results 1 to 20 of 500 Search took 0.07 seconds. Search: Posts Made By: cyana

Forum: Challenges and Check-ins 04-19-24, 12:31 PM

Replies: 155 Barefoot and On the Mat April 2024 -- All Welcome! Views: 4,151 Posted By cyana OMG - cuteness overload. How funny to see this... OMG - cuteness overload. How funny to see this today, since I heard the neighborhood owl early this morning and had the owl dream, that I'd come across this GeoBeats Animals video on YT: ...

Forum: Challenges and Check-ins 04-19-24, 09:16 AM

Replies: 155 Barefoot and On the Mat April 2024 -- All Welcome! Views: 4,151 Posted By cyana TGIF!!! :music::music::music: I woke up... TGIF!!! :music::music::music: I woke up between 4 and 4:30 this AM, and heard the neighborhood owl outside - he sounded really close. It started raining and I finally fell back to sleep. I had a...

Forum: Challenges and Check-ins 04-19-24, 08:56 AM

Replies: 125 April Challenge - Lee Holden's 30 Day Challenge Views: 2,825 Posted By cyana Day 19 completed. Pam61 - I hope you and DH... Day 19 completed. Pam61 - I hope you and DH kick those colds to the curb quickly. :sun: I'm always noticing new things in these videos - like how often the boats are in the background. ;)

Forum: Challenges and Check-ins 04-18-24, 07:14 AM

Replies: 155 Barefoot and On the Mat April 2024 -- All Welcome! Views: 4,151 Posted By cyana A quick good morning fly by.....the birds have... A quick good morning fly by.....the birds have been serenading us like crazy this week, beginning far before the sun rises. There's a mockingbird who could probably compete in the Guinness Book of...

Forum: Challenges and Check-ins 04-18-24, 07:02 AM

Replies: 125 April Challenge - Lee Holden's 30 Day Challenge Views: 2,825 Posted By cyana Day 18 completed. Day 18 completed.

Forum: Challenges and Check-ins 04-17-24, 08:58 AM

Replies: 155 Barefoot and On the Mat April 2024 -- All Welcome! Views: 4,151 Posted By cyana Quick mid-week post and run. I tried logging in... Quick mid-week post and run. I tried logging in earlier and got the dreaded Database Error message! :eek: Beth - That video clip was great - I was laughing along with them! I love that your dad...

Forum: Challenges and Check-ins 04-17-24, 08:50 AM

Replies: 125 April Challenge - Lee Holden's 30 Day Challenge Views: 2,825 Posted By cyana Day 17 completed. It was another lovely filming... Day 17 completed. It was another lovely filming day on the beautiful central CA coast. :sun: It seems Lee always does Cloudy Hands on the sunniest days. ;) Congratulations, Colleen - that's...

Forum: Challenges and Check-ins 04-16-24, 07:49 AM

Replies: 125 April Challenge - Lee Holden's 30 Day Challenge Views: 2,825 Posted By cyana Day 16 completed. When one of the waves sent... Day 16 completed. When one of the waves sent water up near the area where Lee was standing, I had a flashback to the old "Your Personal Best" work-out with Karen Voight and Elle MacPherson at the...

Forum: Challenges and Check-ins 04-15-24, 07:20 AM

Replies: 155 Barefoot and On the Mat April 2024 -- All Welcome! Views: 4,151 Posted By cyana Moan-Day and Tax Day condolences! :p Hope... Moan-Day and Tax Day condolences! :p Hope your week gets off to a good start. :D

Forum: Challenges and Check-ins 04-15-24, 07:19 AM

Replies: 125 April Challenge - Lee Holden's 30 Day Challenge Views: 2,825 Posted By cyana Day 15 completed. What a glorious day it was when... Day 15 completed. What a glorious day it was when that was filmed! :sun: I could almost feel the sun's rays on my arms and the breeze off the ocean.

Forum: General Discussion 04-14-24, 10:01 AM

Replies: 12 Video Link: Cory Everson "Get Hard Arms & Shoulders" Views: 1,141 Posted By cyana I still have this on VHS buried in my collection... I still have this on VHS buried in my collection somewhere. :o GHAS and Gilad's Men's Arms of Steel were two of my most used upper body-focused classic work-outs. :D

Forum: Challenges and Check-ins 04-14-24, 09:51 AM

Replies: 155 Barefoot and On the Mat April 2024 -- All Welcome! Views: 4,151 Posted By cyana Here's my week (editorial comment: It was kind of... Here's my week (editorial comment: It was kind of boring and repetitive, as I was putting in a lot of hours. On a positive note, I did something every day. ) Mon: MSTF. Navasana x 60 sec hold....

Forum: Challenges and Check-ins 04-14-24, 07:43 AM

Replies: 125 April Challenge - Lee Holden's 30 Day Challenge Views: 2,825 Posted By cyana Day 14 completed. My neck was happy, as I spent... Day 14 completed. My neck was happy, as I spent far too many hours working in front of a computer over the past week. :D Sherry - I'm glad you're continuing to feel better. :sun: Peukalo-Liisa...

Forum: Challenges and Check-ins 04-13-24, 12:15 PM

Replies: 155 Barefoot and On the Mat April 2024 -- All Welcome! Views: 4,151 Posted By cyana Happy Week-end! SO happy to be in spreadsheet... Happy Week-end! SO happy to be in spreadsheet avoidance mode for 2 days. ;) I'll catch up with everyone tomorrow.

Forum: Challenges and Check-ins 04-13-24, 12:10 PM

Replies: 125 April Challenge - Lee Holden's 30 Day Challenge Views: 2,825 Posted By cyana Day 13 Completed. Off we go into the Wood Element... Day 13 Completed. Off we go into the Wood Element - this was a nice practice. :D Camember - I didn't find teacup to be a natural movement when I first tried it. Just go slow and it will click. ...

Forum: Challenges and Check-ins 04-12-24, 07:35 AM

Replies: 155 Barefoot and On the Mat April 2024 -- All Welcome! Views: 4,151 Posted By cyana TGIF!!! :music::music::music: Off to conquer... TGIF!!! :music::music::music: Off to conquer more spreadsheets. One thing I will NOT do this week-end is look at spreadsheets in any way, shape, or form. ;) It's great to see you, Carolyn. ...

Forum: Challenges and Check-ins 04-12-24, 07:32 AM

Replies: 125 April Challenge - Lee Holden's 30 Day Challenge Views: 2,825 Posted By cyana The central California coast, where these are... The central California coast, where these are filmed, is absolutely gorgeous. :heart: Day 12 completed. This was such a nice practice - knocking on the door of life, shaking, pulling down the...

Forum: Challenges and Check-ins 04-11-24, 06:23 AM

Replies: 125 April Challenge - Lee Holden's 30 Day Challenge Views: 2,825 Posted By cyana Day 11 in the books. I was happy to see Lee... Day 11 in the books. I was happy to see Lee standing in the sand and not on the rock in this one. I was a tad bit jealous - would love to be standing in the sand with bare feet on a sunny, warm...

Forum: Challenges and Check-ins 04-10-24, 07:26 PM

Replies: 155 Barefoot and On the Mat April 2024 -- All Welcome! Views: 4,151 Posted By cyana The Evil Spreadsheets have been vanquished. No... The Evil Spreadsheets have been vanquished. No time for a victory lap, another batch of spreadsheets have arrived to take their place, but they have to be light years better, so I shall conquer them,...

Forum: Challenges and Check-ins 04-10-24, 07:28 AM

Replies: 155 Barefoot and On the Mat April 2024 -- All Welcome! Views: 4,151 Posted By cyana Happy Hump Day. Today is the last day of... Happy Hump Day. Today is the last day of Spreadsheets from the Dark Side, thank goodness!!!! Beth - Margot is the one who introduced us to "slings". Must run and put those spreadsheets out of...

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