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Forum: Challenges and Check-ins 06-24-22, 09:14 AM
Replies: 69
Views: 2,539
Posted By donnamp
Thanks, Dana - I did have some dread w/ doing...

Thanks, Dana - I did have some dread w/ doing some of the longer workouts but they are definitely different from Jessica's other strength offerings and I do like them better. I have this bug in my...
Forum: General Discussion 06-24-22, 08:29 AM
Replies: 5
Views: 488
Posted By donnamp
Jessica Smith - 48 Min Circuit Workout

Jessica Smith - 48 Min Circuit Workout
Forum: Challenges and Check-ins 06-24-22, 08:24 AM
Replies: 529
Views: 28,758
Posted By donnamp
Hi Everyone, Nothing too exciting to report...

Hi Everyone,

Nothing too exciting to report here!

This morning I did Jessica's 48 Min Circuit Workout - this was the last workout of the 4 week rotation. I didn't follow it 100% I made...
Forum: Challenges and Check-ins 06-24-22, 08:21 AM
Replies: 606
Views: 25,723
Posted By donnamp
Hi Everyone, Nothing too exciting to report...

Hi Everyone,

Nothing too exciting to report here!

This morning I did Jessica's 48 Min Circuit Workout - this was the last workout of the 4 week rotation. I didn't follow it 100% I made...
Forum: Challenges and Check-ins 06-24-22, 08:17 AM
Replies: 69
Views: 2,539
Posted By donnamp
Hi Everyone, Nothing too exciting to report...

Hi Everyone,

Nothing too exciting to report here!

This morning I did Jessica's 48 Min Circuit Workout - this was the last workout of the 4 week rotation. I didn't follow it 100% I made...
Forum: Challenges and Check-ins 06-23-22, 08:28 AM
Replies: 69
Views: 2,539
Posted By donnamp
Hi Everyone, Today was a rest/stretch day on...

Hi Everyone,

Today was a rest/stretch day on Jessica's program so I did:

Essentrics - Beginner Strength Workout - Live from 6/15

I really need to keep Essentrics in the mix - It helps so...
Forum: Challenges and Check-ins 06-23-22, 08:27 AM
Replies: 606
Views: 25,723
Posted By donnamp
Hi Everyone, Today was a rest/stretch day on...

Hi Everyone,

Today was a rest/stretch day on Jessica's program so I did:

Essentrics - Beginner Strength Workout - Live from 6/15

I really need to keep Essentrics in the mix - It helps so...
Forum: Challenges and Check-ins 06-23-22, 08:26 AM
Replies: 529
Views: 28,758
Posted By donnamp
Hi Everyone, Today was a rest/stretch day on...

Hi Everyone,

Today was a rest/stretch day on Jessica's program so I did:

Essentrics - Beginner Strength Workout - Live from 6/15

I really need to keep Essentrics in the mix - It helps so...
Forum: General Discussion 06-23-22, 08:18 AM
Replies: 4
Views: 651
Posted By donnamp
Essentrics Live Beginner Workout - w/ Sahra from...

Essentrics Live Beginner Workout - w/ Sahra from 6/15
Forum: General Discussion 06-23-22, 08:17 AM
Replies: 5
Views: 829
Posted By donnamp
Kathy Smith - Functionally Fit Peak Fat Burning ...

Kathy Smith - Functionally Fit Peak Fat Burning
Jessica Valent - 10 Min Thoracic Spine Mobility
Trifecta Pilates - Lower Body Pilates (15 min)
Forum: Challenges and Check-ins 06-22-22, 07:29 PM
Replies: 69
Views: 2,539
Posted By donnamp
Hi Everyone, I am late posting today - got...

Hi Everyone,

I am late posting today - got sidetracked this morning - we had to have our hot water heater replaced. UGH. Anyway, whoever buys my house will never have to worry about the plumbing -...
Forum: Challenges and Check-ins 06-22-22, 07:27 PM
Replies: 606
Views: 25,723
Posted By donnamp
Hi Everyone, I am late posting today - got...

Hi Everyone,

I am late posting today - got sidetracked this morning - we had to have our hot water heater replaced. UGH. Anyway, whoever buys my house will never have to worry about the plumbing...
Forum: Challenges and Check-ins 06-22-22, 07:22 PM
Replies: 529
Views: 28,758
Posted By donnamp
Hi Everyone, I am late posting today - got...

Hi Everyone,

I am late posting today - got sidetracked this morning - we had to have our hot water heater replaced. UGH. Anyway, whoever buys my house will never have to worry about the plumbing...
Forum: General Discussion 06-21-22, 09:12 AM
Replies: 126
Views: 16,500
Posted By donnamp
Posting my thoughts on Split Sessions..... ...

Posting my thoughts on Split Sessions.....

Split workouts are not my preference, I prefer total body - but that said, these were different - like all of the workouts in this set I feel there is a...
Forum: General Discussion 06-21-22, 09:04 AM
Replies: 4
Views: 868
Posted By donnamp
Jessica Smith - Split Sessions Strength - Upper...

Jessica Smith - Split Sessions Strength - Upper Body
Forum: General Discussion 06-21-22, 09:04 AM
Replies: 4
Views: 857
Posted By donnamp
Jessica Smith - Split Sessions Strength - Lower...

Jessica Smith - Split Sessions Strength - Lower Body
Trifecta Pilates - Core Connection, Pilates Breathing
Forum: Challenges and Check-ins 06-21-22, 07:45 AM
Replies: 529
Views: 28,758
Posted By donnamp
Hi Everyone, Today was: Jessica - Split...

Hi Everyone,

Today was:

Jessica - Split Strength Sessions - Upper Body- I liked this one! I tend not enjoy splits as much but this one was good - it had a lot of different exercises, a focus on...
Forum: Challenges and Check-ins 06-21-22, 07:41 AM
Replies: 606
Views: 25,723
Posted By donnamp
Hi Everyone, Today was: Jessica - Split...

Hi Everyone,

Today was:

Jessica - Split Strength Sessions - Upper Body- I liked this one! I tend not enjoy splits as much but this one was good - it had a lot of different exercises, a focus on...
Forum: Challenges and Check-ins 06-21-22, 07:37 AM
Replies: 69
Views: 2,539
Posted By donnamp
Hi Everyone, Today was: Jessica - Split...

Hi Everyone,

Today was:

Jessica - Split Strength Sessions - Upper Body- I liked this one! I tend not enjoy splits as much but this one was good - it had a lot of different exercises, a focus on...
Forum: Challenges and Check-ins 06-20-22, 01:51 PM
Replies: 529
Views: 28,758
Posted By donnamp
Hi Everyone, Our guest left late this...

Hi Everyone,

Our guest left late this morning, so I got back on track with my workouts:

Jessica Smith - Split Session Strength - Lower Body - Full confession, I was dreading this one. And it is...
Showing results 1 to 20 of 500

 
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