Forum: Challenges and Check-ins
06-24-22, 09:14 AM
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Replies: 69
Views: 2,539
Thanks, Dana - I did have some dread w/ doing...
Thanks, Dana - I did have some dread w/ doing some of the longer workouts but they are definitely different from Jessica's other strength offerings and I do like them better. I have this bug in my...
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Forum: General Discussion
06-24-22, 08:29 AM
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Replies: 5
Views: 488
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Forum: Challenges and Check-ins
06-24-22, 08:24 AM
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Replies: 529
Views: 28,758
Hi Everyone,
Nothing too exciting to report...
Hi Everyone,
Nothing too exciting to report here!
This morning I did Jessica's 48 Min Circuit Workout - this was the last workout of the 4 week rotation. I didn't follow it 100% I made...
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Forum: Challenges and Check-ins
06-24-22, 08:21 AM
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Replies: 606
Views: 25,723
Hi Everyone,
Nothing too exciting to report...
Hi Everyone,
Nothing too exciting to report here!
This morning I did Jessica's 48 Min Circuit Workout - this was the last workout of the 4 week rotation. I didn't follow it 100% I made...
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Forum: Challenges and Check-ins
06-24-22, 08:17 AM
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Replies: 69
Views: 2,539
Hi Everyone,
Nothing too exciting to report...
Hi Everyone,
Nothing too exciting to report here!
This morning I did Jessica's 48 Min Circuit Workout - this was the last workout of the 4 week rotation. I didn't follow it 100% I made...
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Forum: Challenges and Check-ins
06-23-22, 08:28 AM
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Replies: 69
Views: 2,539
Hi Everyone,
Today was a rest/stretch day on...
Hi Everyone,
Today was a rest/stretch day on Jessica's program so I did:
Essentrics - Beginner Strength Workout - Live from 6/15
I really need to keep Essentrics in the mix - It helps so...
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Forum: Challenges and Check-ins
06-23-22, 08:27 AM
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Replies: 606
Views: 25,723
Hi Everyone,
Today was a rest/stretch day on...
Hi Everyone,
Today was a rest/stretch day on Jessica's program so I did:
Essentrics - Beginner Strength Workout - Live from 6/15
I really need to keep Essentrics in the mix - It helps so...
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Forum: Challenges and Check-ins
06-23-22, 08:26 AM
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Replies: 529
Views: 28,758
Hi Everyone,
Today was a rest/stretch day on...
Hi Everyone,
Today was a rest/stretch day on Jessica's program so I did:
Essentrics - Beginner Strength Workout - Live from 6/15
I really need to keep Essentrics in the mix - It helps so...
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Forum: General Discussion
06-23-22, 08:18 AM
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Replies: 4
Views: 651
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Forum: General Discussion
06-23-22, 08:17 AM
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Replies: 5
Views: 829
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Forum: Challenges and Check-ins
06-22-22, 07:29 PM
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Replies: 69
Views: 2,539
Hi Everyone,
I am late posting today - got...
Hi Everyone,
I am late posting today - got sidetracked this morning - we had to have our hot water heater replaced. UGH. Anyway, whoever buys my house will never have to worry about the plumbing -...
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Forum: Challenges and Check-ins
06-22-22, 07:27 PM
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Replies: 606
Views: 25,723
Hi Everyone,
I am late posting today - got...
Hi Everyone,
I am late posting today - got sidetracked this morning - we had to have our hot water heater replaced. UGH. Anyway, whoever buys my house will never have to worry about the plumbing...
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Forum: Challenges and Check-ins
06-22-22, 07:22 PM
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Replies: 529
Views: 28,758
Hi Everyone,
I am late posting today - got...
Hi Everyone,
I am late posting today - got sidetracked this morning - we had to have our hot water heater replaced. UGH. Anyway, whoever buys my house will never have to worry about the plumbing...
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Forum: General Discussion
06-21-22, 09:12 AM
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Replies: 126
Views: 16,500
Posting my thoughts on Split Sessions.....
...
Posting my thoughts on Split Sessions.....
Split workouts are not my preference, I prefer total body - but that said, these were different - like all of the workouts in this set I feel there is a...
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Forum: General Discussion
06-21-22, 09:04 AM
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Replies: 4
Views: 868
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Forum: General Discussion
06-21-22, 09:04 AM
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Replies: 4
Views: 857
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Forum: Challenges and Check-ins
06-21-22, 07:45 AM
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Replies: 529
Views: 28,758
Hi Everyone,
Today was:
Jessica - Split...
Hi Everyone,
Today was:
Jessica - Split Strength Sessions - Upper Body- I liked this one! I tend not enjoy splits as much but this one was good - it had a lot of different exercises, a focus on...
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Forum: Challenges and Check-ins
06-21-22, 07:41 AM
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Replies: 606
Views: 25,723
Hi Everyone,
Today was:
Jessica - Split...
Hi Everyone,
Today was:
Jessica - Split Strength Sessions - Upper Body- I liked this one! I tend not enjoy splits as much but this one was good - it had a lot of different exercises, a focus on...
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Forum: Challenges and Check-ins
06-21-22, 07:37 AM
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Replies: 69
Views: 2,539
Hi Everyone,
Today was:
Jessica - Split...
Hi Everyone,
Today was:
Jessica - Split Strength Sessions - Upper Body- I liked this one! I tend not enjoy splits as much but this one was good - it had a lot of different exercises, a focus on...
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Forum: Challenges and Check-ins
06-20-22, 01:51 PM
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Replies: 529
Views: 28,758
Hi Everyone,
Our guest left late this...
Hi Everyone,
Our guest left late this morning, so I got back on track with my workouts:
Jessica Smith - Split Session Strength - Lower Body - Full confession, I was dreading this one. And it is...
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