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Search: Posts Made By: fanofladyvols
Forum: General Discussion 12-28-19, 02:17 PM
Replies: 7
Views: 711
Posted By fanofladyvols
I'm glad you all found it helpful, too 😊

I'm glad you all found it helpful, too 😊
Forum: General Discussion 12-28-19, 09:24 AM
Replies: 7
Views: 711
Posted By fanofladyvols
Building up to performing pull up and/or pull up modifications

Hey just passing along a link to an article I found that has some great suggestions for building up to performing a pull up or modifying the pull up until you're strong enough. Also explained grips...
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