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Showing results 1 to 20 of 37 Search took 0.06 seconds. Search: Posts Made By: ~Vicky~

Forum: General Discussion 01-20-03, 10:31 AM

Replies: 9 anyone watched or done Joyces Interval Aerobics?(+ her other new ones) Views: 1,013 Posted By ~Vicky~ Re: bottoms up gold I thought Joyce said not to use ankle weights. She said that they were bad for the knees or something like that.

Forum: General Discussion 10-02-02, 07:45 AM

Replies: 2 Firm video weight question Views: 549 Posted By ~Vicky~ Firm video weight question How do you keep track of what size weight to use for which exercise when your working out to the Firm video's? I'm asking this because, as you know, some exercises are done at a faster pace in...

Forum: General Discussion 08-30-02, 12:00 PM

Replies: 11 New FIRM DVDs at Best Buy? Views: 1,931 Posted By ~Vicky~ I purchased two Firm DVD's(Upper Body Split and... I purchased two Firm DVD's(Upper Body Split and the one with the Upper Body/Standing Legs combo) at Best BUy for $12.95 each so the $40 price tag does seem high for one video on a DVD.

Forum: General Discussion 08-02-02, 02:04 AM

Replies: 104 The Body Code by Jay Cooper? Views: 15,168 Posted By ~Vicky~ Re: Original FIRM medical writer/director speaks: I've been wondering about this for a while because for me the Firm workouts were never the same after the Strong Heart/Strong Body videos were released.

Forum: General Discussion 07-24-02, 02:48 PM

Replies: 11 Is there a wrong way to lift weights? Views: 1,143 Posted By ~Vicky~ I've been wondering if there really is a big... I've been wondering if there really is a big differance between using the pyramid system or just using the same weight for all sets.

Forum: General Discussion 07-17-02, 10:05 PM

Replies: 27 Goodtimes bought the Firm studio in Columbia Views: 3,579 Posted By ~Vicky~ Goodtimes bought the Firm studio in Columbia Good Times bought the Columbia studio and has sold all the wooden boxes and replaced them with the new plastic fanny lifters. Tracy Long mentioned this the other day on the Fitprime forum and...

Forum: General Discussion 07-15-02, 03:50 PM

Replies: 26 Firm: Merged New Videos/Collage Pricing Threads Views: 1,369 Posted By ~Vicky~ as far as I can tell: Collage video: all... as far as I can tell: Collage video: all six videos for $74.95 + $4.99 for shipping for a total price of $80.94 Firmdirect: all six videos for $62.96(10% club...

Forum: General Discussion 07-11-02, 01:20 AM

Replies: 19 Prices of new Firms from Firmdirect Views: 1,995 Posted By ~Vicky~ Prices of new Firms from Firmdirect Cathy Svode(hope I got her last name right) posted on the Firm forum that the new Firms will be available no later then July 16. She also posted the following prices: $14.95 for each video ...

Forum: General Discussion 07-09-02, 11:48 AM

Replies: 11 Has anyone noticed this about Firm tapes Views: 2,159 Posted By ~Vicky~ I think that by using the tall and short box for... I think that by using the tall and short box for push-ups you work your chest muscles from different angles. Just like you would if you were doing chest presses using a weight bench and having the...

Forum: General Discussion 05-17-02, 08:32 AM

Replies: 9 Joyce Vedral Views: 2,132 Posted By ~Vicky~ If you go to the review section two fellow VF'ers... If you go to the review section two fellow VF'ers wrote very good reviews which give you the exericses in the two video sets that Joyce does not have a book for. You could print these pages out and...

Forum: General Discussion 05-14-02, 12:40 PM

Replies: 4 questions about Fitprime's Core First/Weights First Views: 739 Posted By ~Vicky~ questions about Fitprime's Core First/Weights First I was just previewing them and I noticed that the editing in Core First seems to be a little choppy in places. Is anyone elses like this? I want to make sure that there is nothing wrong with the...

Forum: General Discussion 05-05-02, 11:05 PM

Replies: 2 Does anyone have Charlene Prickett's video A Firm Commitment? Views: 568 Posted By ~Vicky~ Does anyone have Charlene Prickett's video A Firm Commitment? I was wondering how this video compared with her Serious Curves video. I know that Firm Commitment is two half hour segments. Does it include exercises for the shins, lower back, wrists, and...

Forum: General Discussion 05-03-02, 06:15 PM

Replies: 7 Does anyone else not like BBB??? Views: 782 Posted By ~Vicky~ I really like the music in BBB. I quess that's... I really like the music in BBB. I quess that's why I like it. I'm not real crazy about the instructor changes though.

Forum: General Discussion 05-03-02, 02:44 PM

Replies: 5 A few questions for those who use Joyce Vedral workouts Views: 1,628 Posted By ~Vicky~ A few questions for those who use Joyce Vedral workouts I have a few questions for those who do Joyce's workouts. 1) stretching: Do ya'll do more then what is on her tapes or do you feel that that is enough? 2) hip/butt exercises without ankle...

Forum: General Discussion 05-02-02, 12:07 PM

Replies: 11 can't afford equipment! Views: 1,092 Posted By ~Vicky~ For floor aerobics I would recommand Leslie... For floor aerobics I would recommand Leslie Sansones Weight Loss Walk. Really any of her videos give you the option of using the equipment or not and someone in her videos is shown doing the workout...

Forum: General Discussion 04-24-02, 01:46 PM

Replies: 63 Bad Vibe videos Views: 9,126 Posted By ~Vicky~ Bad Vibe videos Does anyone else find it hard to use a video that has bad vibes? With all the bad stuff going on about the Firm/Goodtimes lately, I'm finding it very hard to use any of their videos. I have the...

Forum: General Discussion 04-24-02, 11:18 AM

Replies: 2 question about the Novel Notion step cube Views: 445 Posted By ~Vicky~ question about the Novel Notion step cube Does anyone know the weight limit for this?

Forum: General Discussion 04-20-02, 08:53 AM

Replies: 7 Question for Joyce Vedral Fans Views: 1,157 Posted By ~Vicky~ Mandy, You can do the crossface kickbacks... Mandy, You can do the crossface kickbacks with 12 lb weights ?! That is awesome! :D Are you able to do that with Joyce's videos or with her books? Have you tried either of Anna's Fitprime...

Forum: General Discussion 04-12-02, 09:31 PM

Replies: 55 Your favorite stretch video or segment Views: 7,047 Posted By ~Vicky~ I really like Callanetics. She holds the... I really like Callanetics. She holds the stretches for a really long time(a count of 50 to 100). I also really like the final stretch in Firm vol 2.

Forum: Workout/Fitness FAQs 04-12-02, 09:31 PM

Replies: 42 Your favorite stretch video or segment Views: 34,513 Posted By ~Vicky~ I really like Callanetics. She holds the... I really like Callanetics. She holds the stretches for a really long time(a count of 50 to 100). I also really like the final stretch in Firm vol 2.

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