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Showing results 1 to 14 of 14 Search took 0.00 seconds. Search: Posts Made By: Youngfranken

Forum: General Discussion 03-05-09, 11:21 AM

Replies: 45 the firm tall box/"death box" and the square butt syndrome Views: 18,120 Posted By Youngfranken So is this just from the tall box and leg press? ... So is this just from the tall box and leg press? Cause I'd be more than happy to skip those or just do them on the 8". My butt is spongebob-esque enough.

Forum: General Discussion 03-04-09, 03:31 PM

Replies: 45 the firm tall box/"death box" and the square butt syndrome Views: 18,120 Posted By Youngfranken Now I'm really confused. I was just getting up... Now I'm really confused. I was just getting up my nerve to do leg presses again...is this just a tall box climb thing. Why the 'square pants'?

Forum: General Discussion 03-04-09, 10:44 AM

Replies: 26 Workout apparel _ nice one !!! Views: 2,633 Posted By Youngfranken www.title9.com has a lot of nice, complete... www.title9.com has a lot of nice, complete choices.

Forum: General Discussion 03-04-09, 10:43 AM

Replies: 12 Feeling down? Want to "work your core?" Just go for an IJoy Ride! Views: 982 Posted By Youngfranken Maybe it's for single people. :p Maybe it's for single people. :p

Forum: General Discussion 03-04-09, 10:41 AM

Replies: 19 Any reason not to always lift heavy? Views: 3,591 Posted By Youngfranken I don't have any other weight vids now. I... I don't have any other weight vids now. I ordered a lot from when the Firm was getting rid of all of their VHS! :D I have a Jari Love coming through my Blockbuster online but any recommendations...

Forum: General Discussion 03-04-09, 09:37 AM

Replies: 19 Any reason not to always lift heavy? Views: 3,591 Posted By Youngfranken My goals are to leaner, stronger, and smaller....... My goals are to leaner, stronger, and smaller.... I feel I have pretty good form. I never sacrifice weight for form. Right now all of my weight training is done to Firm videos. So when I do...

Forum: General Discussion 03-04-09, 08:53 AM

Replies: 19 Any reason not to always lift heavy? Views: 3,591 Posted By Youngfranken Any reason not to always lift heavy? I am a on again, off again home exerciser. My latest "on" has been 8 weeks. I'm feeling very fit lately. I am about 50# overweight. Having said all of that, I want to lose body fat and have a...

Forum: General Discussion 03-03-09, 08:37 AM

Replies: 10 Form questions Views: 1,088 Posted By Youngfranken That is helpful. My other problem is that I have... That is helpful. My other problem is that I have a considerable gut and try my best to do the back flat with a slight dip but it's hard to do. Hopefully, that problem will go away eventually.

Forum: General Discussion 03-02-09, 08:38 PM

Replies: 26 Gaiam/The FIRM renaming workouts again... Views: 2,997 Posted By Youngfranken I will always wonder why they didn't just stick... I will always wonder why they didn't just stick with numbering the stupid Firm videos. At least there was some way of keeping track. I think they have a computer program that spits out different...

Forum: General Discussion 03-01-09, 07:46 PM

Replies: 10 Form questions Views: 1,088 Posted By Youngfranken I assume you mean not to bend the elbow more than... I assume you mean not to bend the elbow more than 90 degrees? I suppose that would also help "verify" getting the weight down lower. (above the belt)

Forum: General Discussion 03-01-09, 07:35 PM

Replies: 70 What tape/DVD turned you into a vidiot and ... Views: 11,844 Posted By Youngfranken When I lived at home with my parents, I tried my... When I lived at home with my parents, I tried my mom's Richard Simmons STTO and Gilad from TV. I liked those a lot. Becoming a vidiot took buying my first "real" step. It was commiting to the...

Forum: General Discussion 02-27-09, 08:21 AM

Replies: 32 First Lady's arms Views: 3,407 Posted By Youngfranken I am about 50 overweight and I rarely wear "warm"... I am about 50 overweight and I rarely wear "warm" shirts. I just get overheated so easily. I don't go sleeveless but remember, Barack keep the White House temp at 80...you'd go sleeveless too!

Forum: General Discussion 02-27-09, 08:20 AM

Replies: 10 Form questions Views: 1,088 Posted By Youngfranken That really does help a lot. The lat row link... That really does help a lot. The lat row link was great. It said to bring the weight up to the rib cage. That seemed to be the part I was having trouble with. Sometimes when following a video,...

Forum: General Discussion 02-26-09, 09:31 PM

Replies: 10 Form questions Views: 1,088 Posted By Youngfranken Form questions Hi guys, I'm new to the forum but not new to working out at home. I have always questioned a few of my techniques for a couple of exercises. I wondered if anyone had any "sure-fire" reminders to...

Showing results 1 to 14 of 14

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