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Search: Posts Made By: DawnP
Forum: General Discussion 06-18-22, 06:02 PM
Replies: 20
Views: 1,140
Posted By DawnP
graciousness, a lost skill

I think what you designed for her was very thoughtful. I think the recipient should explain herself further and whatever she was trying to communicate to you could have been done kindly and clearly....
Forum: General Discussion 06-17-22, 08:29 PM
Replies: 459
Views: 63,930
Posted By DawnP
Troppo on Amazon/Freevee - wow, just wow.

DH & I watched all 8 episodes in 3 days.

It was an exceptional but unconventional detective show.

You really have to suspend judgement on the crimes key characters are accused of to get into it...
Forum: General Discussion 05-29-22, 01:08 PM
Replies: 149
Views: 18,902
Posted By DawnP
Thumbs up Split Sessions Lower Body - pretty dang tough!

I don't usually like Jessica Smith's strength workouts, but I *love* this one! It's tougher with a more controlled pace and smaller intense pulsing moves. I guess it's more barre-like, slow and you...
Forum: Clothing, Shoes, Equipment, Gear 04-18-22, 08:32 PM
Replies: 28
Views: 2,044
Posted By DawnP
Huge fan of Hoka Bondi 7

I'm a huge fan of Hoka Bondi 7s, they make my achy PF feet sing.

You can see my comments in this thread (

Forum: General Discussion 04-17-22, 07:49 PM
Replies: 8
Views: 571
Posted By DawnP
Use the Cubi Jr1 - tends to slide away

I have the Cubi Jr1, I purchased it from Amazon a year ago.

I like it, it's smooth and it's heavy and the highest setting is enough to make me work up a bit of a sweat. I use it in front of the...
Forum: General Discussion 01-24-22, 09:23 PM
Replies: 1
Views: 445
Posted By DawnP
Tiff x Dan - love his strength workouts

I'm glad you posted, I love Dan's workouts on the "Tiff x Dan" channel.

His strength workouts are similar to Caroline Girvan's but it's nice to follow a male instructor. He has a nice controlled...
Forum: General Discussion 01-20-22, 10:16 PM
Replies: 430
Views: 124,245
Posted By DawnP
Penny Barnshaw pyramid strength workout

Penny just posted another all strength workout, this one's a pyramid workout ( 40 min long. She does compound moves, and starts doing each pyramid for 30 seconds/set,...
Forum: General Discussion 01-15-22, 11:37 AM
Replies: 430
Views: 124,245
Posted By DawnP
Penny Barnshaw

I admit I haven't done any of her KB workouts - she included some KB swings and DB squat cleans in her lower body workout and I thought her form was good there.

I hope you find something...
Forum: General Discussion 01-14-22, 03:01 PM
Replies: 430
Views: 124,245
Posted By DawnP
Toaster/Beth, I'm pretty new to Penny's...

I'm pretty new to Penny's workouts, and I'm limited to lower body due to injury.

If you scroll through her 30-40 min workouts playlist...
Forum: General Discussion 01-12-22, 07:10 PM
Replies: 430
Views: 124,245
Posted By DawnP
Another vote for Penny Barnshaw

I really enjoy Penny's workouts.

This AM I did her 40 Minute No Repeat Leg and Booty Workout ( It was tough!

I like how controlled her reps are. Because her body...
Forum: General Discussion 12-12-21, 02:50 PM
Replies: 4
Views: 714
Posted By DawnP
Chapters automatically generated by YT

Answered my own question, LOL. Apparently this is a rollout by YT where they are automatically chaptering videos using AI...
Forum: General Discussion 12-11-21, 04:39 PM
Replies: 4
Views: 714
Posted By DawnP
Chaptered workouts on YouTube - Heather Robinson

Has anyone noticed that some of the fitness channels on YouTube are producing chaptered workouts?

I did Heather Robinson's Fierce Lower Body Workout ( this week and...
Forum: General Discussion 12-11-21, 04:20 PM
Replies: 20
Views: 1,692
Posted By DawnP
Hoka One - Bondi 7

I have lots of feet issues, overpronation and plantar fasciitis are the prevailing problems.

I've tried many of the shoes mentioned previously and did not get enough support or comfort. Because I...
Forum: General Discussion 05-22-21, 12:07 PM
Replies: 84
Views: 11,594
Posted By DawnP
Alta, Feud looks great, but it's $2.99/episode or...

Alta, Feud looks great, but it's $2.99/episode or $17.99 for all 8 episodes. Yikes!

I'm already topped out paying for Prime and Netflix and the occasional month of BritBox or Acorn or even MLB,...
Forum: General Discussion 04-30-21, 09:22 AM
Replies: 11
Views: 3,287
Posted By DawnP

I pre-ordered the lower body workout with the 'Boss Loops' and with $14 shipping it was $50.

$50 for one workout! I must be insane.

And I don't get the super long 'Boss Bands' with that order,...
Forum: General Discussion 04-27-21, 12:57 PM
Replies: 43
Views: 9,412
Posted By DawnP
Christi Taylor's Still Jumpin', Totally Hot Cardio, Fantastic Four DVDs

Hi all,
I'm looking for Christi Taylor's (1) Still Jumpin' or Fantastic Four as well as (2) Totally Hot Cardio DVDs.

I'm coming back from an illness and am trying to build stamina doing low...
Forum: General Discussion 01-17-21, 10:33 PM
Replies: 37
Views: 4,805
Posted By DawnP
Yoga with Adriene - for the psoas

My all-time fave Yoga with Adriene workout, Yoga for the Psoas (

Nothing else lives up to this. And it's free!

Forum: General Discussion 10-31-20, 01:26 PM
Replies: 13
Views: 3,471
Posted By DawnP
Taken - Power90 & P90X Total Body Plus

ALL ITEMS SPOKEN FOR, THANKS EVERYONE!I have two Tony Horton DVD programs to give away. I will need Amazon GC or PayPal for postage (shown below). US only. I have packaging & am ready to ship!

Forum: General Discussion 10-31-20, 01:15 PM
Replies: 13
Views: 3,471
Posted By DawnP
NOVEMBER: Workout DVDs free with SASE/postage

I thought I'd start the November "Share the Wealth" thread a tad early :D
Forum: General Discussion 08-06-20, 09:31 PM
Replies: 26
Views: 5,556
Posted By DawnP
Sounds like plantar fasciitis

The pain and achiness on the bottom of the feet and arches sounds like plantar fasciitis (PF).

I got PF from riding an exercise bike.

If your podiatrist identifies it as PF you'll get...
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