Forum: Challenges and Check-ins
04-17-24, 02:18 PM
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Replies: 93
Views: 3,587
Fatkat: I've only been able to do sporadic yard...
Fatkat: I've only been able to do sporadic yard work. Some because of laziness. But spring is springing!
Today was fun. I did Chris' 45 Min - CARDIO AEROBICS AT HOME - No equipment - Great Music -...
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Forum: Challenges and Check-ins
04-17-24, 02:15 PM
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Replies: 688
Views: 24,106
Must you talk about ice cream?!?!?! ;-)
...
Must you talk about ice cream?!?!?! ;-)
Today was fun. I did Chris' 45 Min - CARDIO AEROBICS AT HOME - No equipment - Great Music - Over 4000 Steps! I love her mixes/blends. A little floor, a...
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Forum: Challenges and Check-ins
04-16-24, 02:11 PM
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Replies: 93
Views: 3,587
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Forum: Challenges and Check-ins
04-16-24, 02:10 PM
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Replies: 688
Views: 24,106
cat: Body Pump is definitely high rep lower...
cat: Body Pump is definitely high rep lower weights. GREAT music usually. I love the old ones the best with Mike McSweeney. Endurance.
ChelePA: I am finding that I struggle with any difficult step...
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Forum: Challenges and Check-ins
04-15-24, 01:11 PM
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Replies: 93
Views: 3,587
Hi chicks...sorry I've been so MIA. I'm...
Hi chicks...sorry I've been so MIA. I'm struggling this month. It's almost a year since I lost my Justin. How could anything be worse than losing a child? :(
Last week was more of CG IRON series....
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Forum: Challenges and Check-ins
04-15-24, 01:07 PM
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Replies: 688
Views: 24,106
Hi girls...pulling myself out of the doldrums....
Hi girls...pulling myself out of the doldrums. Still working out tho. Would be NUTS and FAT if I didn't!! :sun:
Last week was more of CG IRON series. Heavy stuff. LOVE it!
New Body Attack on LMOD...
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Forum: Challenges and Check-ins
04-05-24, 09:47 AM
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Replies: 93
Views: 3,587
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Forum: Challenges and Check-ins
04-05-24, 09:44 AM
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Replies: 688
Views: 24,106
cat: I loved the "Brady Bunch" move!! And as a...
cat: I loved the "Brady Bunch" move!! And as a Minnesotan, don't mess with my Prince!
I did Sweat & Sculpt too!!
No butt floss workout gear for me!! I'm only just matching my outfit a little the...
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Forum: Challenges and Check-ins
04-04-24, 11:48 AM
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Replies: 93
Views: 3,587
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Forum: Challenges and Check-ins
04-04-24, 11:46 AM
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Replies: 688
Views: 24,106
horusosiris: sure hope you feel better soon!!!...
horusosiris: sure hope you feel better soon!!! Glad you checked in. :heart:
PP: they are just 30 min Caroline workouts. Great Pilates stuff for you!! I know I need to do more.
kitty: my outside...
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Forum: Challenges and Check-ins
04-02-24, 02:05 PM
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Replies: 93
Views: 3,587
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Forum: Challenges and Check-ins
04-02-24, 02:01 PM
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Replies: 688
Views: 24,106
Hello friends!! Started the week with lots of...
Hello friends!! Started the week with lots of energy and hit Caroline's IRON series head on.
Started yesterday with Day 1 Leg Workout plus Day 3 Glute Workout. FAB!!! Putting two shorter CG...
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Forum: Challenges and Check-ins
03-29-24, 12:11 PM
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Replies: 93
Views: 3,587
Happy Good Friday! The week flew by! No Easter...
Happy Good Friday! The week flew by! No Easter plans here..everyone is doing their own thing. I think of Easter's past with my Justin. He LOVED being with family!
I got my new Cathe loops and mini...
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Forum: Challenges and Check-ins
03-29-24, 12:10 PM
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Replies: 688
Views: 24,106
Happy Good Friday! The week flew by! No Easter...
Happy Good Friday! The week flew by! No Easter plans here..everyone is doing their own thing. I think of Easter's past with my Justin. He LOVED being with family!
Chele: I had short spiky hair in...
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Forum: Challenges and Check-ins
03-28-24, 01:31 PM
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Replies: 93
Views: 3,587
I'm still a bit sore but not too bad.
Today...
I'm still a bit sore but not too bad.
Today I knew I did not want any more lower body stuff so I did Chris' Complete Upper Body and Abs Workout: Effective HOME Exercises with Dumbbells and Loop...
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Forum: Challenges and Check-ins
03-28-24, 01:30 PM
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Replies: 688
Views: 24,106
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Forum: Challenges and Check-ins
03-28-24, 01:22 PM
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Replies: 688
Views: 24,106
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Forum: General Discussion
03-27-24, 12:54 PM
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Replies: 21
Views: 2,031
If anyone subscribes to Cathe Live, I HIGHLY...
If anyone subscribes to Cathe Live, I HIGHLY recommend #003 All About Legs.
OMG my legs!!!!!!!!!!!!!!!!!!!
I used NO WEIGHTS and every part of my legs/butt are sore! Not bad sore, just worked...
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Forum: Challenges and Check-ins
03-27-24, 12:52 PM
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Replies: 93
Views: 3,587
Fatkat: In time I'm sure you'll improve your...
Fatkat: In time I'm sure you'll improve your fitness level. At least you can do something!! Better than nothing! :sun:
OMG my legs!!!!!!!!!!!!!!!!!!!
I am so sore today and the Cathe vintage...
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Forum: Challenges and Check-ins
03-27-24, 12:50 PM
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Replies: 688
Views: 24,106
Hi gals....OMG my legs!!!!!!!!!!!!!!!!!!!
I...
Hi gals....OMG my legs!!!!!!!!!!!!!!!!!!!
I am so sore today and the Cathe vintage step probably didn't help. However I just used 1 riser and kept the impact low. WOOOOOO! Yes I felt hot! Perhaps...
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