Forum: Challenges and Check-ins
04-19-24, 10:59 AM
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Replies: 211
Views: 8,843
4.11 miles.. DONE!
It was slow, but it was...
4.11 miles.. DONE!
It was slow, but it was manageable and I did it!!! 4.11 miles!!!! It took me 52 minutes, which is an awful pace, however it was an endurance run and he said to take it at a pace...
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Forum: Challenges and Check-ins
04-18-24, 09:55 PM
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Replies: 211
Views: 8,843
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Forum: Challenges and Check-ins
04-14-24, 09:30 AM
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Replies: 211
Views: 8,843
Buns of Steel Arms and Abs.. DONE!
Wow. An...
Buns of Steel Arms and Abs.. DONE!
Wow. An oldie, but I loved it!! I don't remember one arm tricep dips though! That made me think, did I really do this workout before? But I was saying a lot of...
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Forum: Challenges and Check-ins
04-13-24, 12:43 PM
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Replies: 211
Views: 8,843
Ran 3.42 miles.. DONE!
Margaret Richard...
Ran 3.42 miles.. DONE!
Margaret Richard Unplugged series 20 episode 4.. DONE!
I had another mentally challenging run. Sometimes I can run forever, sometimes my brain is like "we are not gonna...
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Forum: Challenges and Check-ins
04-12-24, 01:28 PM
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Replies: 211
Views: 8,843
2.65 miles ran.. DONE!
Margaret Richard...
2.65 miles ran.. DONE!
Margaret Richard unplugged series 20 episode 3
This was a recovery run. I would love to run a 5k a day, but I think I need recovery runs too!!! It was a steady pace, slow,...
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Forum: Challenges and Check-ins
04-11-24, 12:05 PM
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Replies: 211
Views: 8,843
Ran a 5k..DONE!
Margaret Richards Unplugged...
Ran a 5k..DONE!
Margaret Richards Unplugged series 20 episode 2.. DONE!
I have ran a 5k almost every day! I love it! Used to be a goal, now I am hitting it pretty consistently! I am slow, but...
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Forum: Challenges and Check-ins
04-10-24, 01:13 PM
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Replies: 211
Views: 8,843
Ran 2.64 miles.. DONE!
Margaret Richard...
Ran 2.64 miles.. DONE!
Margaret Richard unplugged series 20, episode 1... DONE!
I was able to ice my calves and take a shower after yesterday's run, so today's run was much better!!! I still...
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Forum: Challenges and Check-ins
04-09-24, 12:43 PM
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Replies: 211
Views: 8,843
Walked 4.2 something miles.. DONE!
Ran 2.85...
Walked 4.2 something miles.. DONE!
Ran 2.85 miles.. DONE!
I found a walking path where LB does metal smithing. It is about 5-6' wide, and goes along a creek. It was clean and felt safe. I...
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Forum: Challenges and Check-ins
04-08-24, 06:22 AM
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Replies: 211
Views: 8,843
Margaret Richard Body of Work, I think it was...
Margaret Richard Body of Work, I think it was DVD1... DONE!
It was good. My energy was low low low. I didn't sleep well two nights in a row. Saturday night I slept awful because of the wind. I...
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Forum: Challenges and Check-ins
04-06-24, 09:00 PM
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Replies: 211
Views: 8,843
Yoga X the first 45 minutes... DONE!
I have...
Yoga X the first 45 minutes... DONE!
I have trouble doing all the sun salutations and poses on the floor, so I put my hands on my weight bench and oh my goodness!! That worked so well!!! So much...
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Forum: Challenges and Check-ins
04-05-24, 01:29 PM
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Replies: 211
Views: 8,843
3.49 mile run.. DONE!
I am loving that I am...
3.49 mile run.. DONE!
I am loving that I am running. I am holding steady between a 4 and 5 pound weight loss, which means sometimes it's a water loss. I can't believe I have run so much this...
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Forum: Challenges and Check-ins
04-03-24, 12:08 PM
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Replies: 211
Views: 8,843
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Forum: General Discussion
04-03-24, 08:00 AM
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Replies: 16
Views: 1,037
I do love how every one of them went into it...
I do love how every one of them went into it making fun of it, and walked out completely humbled. Especially the guys in the Richard Simmons outfits. They not only were humbled, but looked...
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Forum: Challenges and Check-ins
04-02-24, 10:48 AM
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Replies: 211
Views: 8,843
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Forum: Challenges and Check-ins
03-31-24, 07:39 AM
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Replies: 211
Views: 8,843
Ran 2.71 miles.. DONE!
I think I was in...
Ran 2.71 miles.. DONE!
I think I was in Croatia. We ran to a big waterfall. There were a few places in this run I didn't like, for example he started out the run in ankle deep and sometimes a...
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Forum: Challenges and Check-ins
03-29-24, 09:57 AM
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Replies: 211
Views: 8,843
Ran in Portugal for 2.5 miles... DONE!
JNL...
Ran in Portugal for 2.5 miles... DONE!
JNL Fusion 10 minute total body... DONE!
The run was good. It was only 30 something minutes, but it went fast. Tommy Rivs makes things go so fast. I...
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Forum: Challenges and Check-ins
03-28-24, 10:31 AM
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Replies: 211
Views: 8,843
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Forum: Challenges and Check-ins
03-27-24, 06:15 AM
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Replies: 211
Views: 8,843
Ran about 10 minutes, then alternated between...
Ran about 10 minutes, then alternated between walk/run for about 25... DONE!
JNL Fusion upper body... DONE!
So I think I did too much too many days in a row with the Grand Canyon run. I don't...
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Forum: Challenges and Check-ins
03-26-24, 07:54 AM
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Replies: 211
Views: 8,843
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Forum: Challenges and Check-ins
03-24-24, 03:39 PM
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Replies: 211
Views: 8,843
Ran 3.61 (yes, .61!!) miles... DONE!
Standing...
Ran 3.61 (yes, .61!!) miles... DONE!
Standing Yoga to seated yoga P90X yoga.. DONE!
I can't believe I ran that far!!! I am slow, but I did it!! I do need to lift sometime, but is am enjoying the...
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