Forum: Challenges and Check-ins
03-28-24, 06:52 PM
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Replies: 531
Views: 13,382
Waves to everyone, I'm on my way to Houston and...
Waves to everyone, I'm on my way to Houston and will check in when I can! lol I brought Dynamic Tension with me, a 3 day split of 12-minute workouts that use 3lb weights. I've never tried it so that...
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Forum: Challenges and Check-ins
03-27-24, 05:37 PM
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Replies: 531
Views: 13,382
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Forum: Challenges and Check-ins
03-26-24, 06:31 PM
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Replies: 531
Views: 13,382
I did one round of the bathing suit workout,...
I did one round of the bathing suit workout, which was fine; it clocked in around 20 minutes. Then I had more meetings today and went for a short walk. I'm starting to get some definition in my...
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Forum: Challenges and Check-ins
03-26-24, 12:32 PM
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Replies: 531
Views: 13,382
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Forum: Challenges and Check-ins
03-26-24, 09:35 AM
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Replies: 531
Views: 13,382
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Forum: Challenges and Check-ins
03-25-24, 01:39 PM
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Replies: 531
Views: 13,382
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Forum: Challenges and Check-ins
03-23-24, 09:28 AM
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Replies: 531
Views: 13,382
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Forum: Challenges and Check-ins
03-22-24, 11:58 PM
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Replies: 531
Views: 13,382
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Forum: Challenges and Check-ins
03-22-24, 01:09 PM
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Replies: 531
Views: 13,382
Hi everyone, I had another long work day...
Hi everyone, I had another long work day yesterday and didn't get off work until late evening. However, I managed to get in the lower workout for BUG+.
I was going to post personals, but my phone...
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Forum: Challenges and Check-ins
03-20-24, 09:44 PM
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Replies: 531
Views: 13,382
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Forum: Challenges and Check-ins
03-18-24, 03:40 PM
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Replies: 531
Views: 13,382
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Forum: Challenges and Check-ins
03-18-24, 08:50 AM
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Replies: 531
Views: 13,382
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Forum: Challenges and Check-ins
03-17-24, 09:44 AM
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Replies: 531
Views: 13,382
Top 'o the mornin to ya!
Donna, maybe you...
Top 'o the mornin to ya!
Donna, maybe you should focus on the Essentrics since it's only 10 days, then move to your rotation. Even the Unpluggeds can sneak up on you with DOMS.
Diane, very nice...
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Forum: Challenges and Check-ins
03-16-24, 01:49 PM
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Replies: 531
Views: 13,382
Yesterday evening I decided to pull out JV...
Yesterday evening I decided to pull out JV Vertical Abs. This was originally a web download, so the quality isn’t very good, but I don’t believe I’ve ever done it. Surprisingly, the quality didn’t...
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Forum: Challenges and Check-ins
03-15-24, 08:52 PM
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Replies: 531
Views: 13,382
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Forum: Challenges and Check-ins
03-15-24, 03:22 PM
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Replies: 531
Views: 13,382
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Forum: Challenges and Check-ins
03-14-24, 03:28 PM
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Replies: 531
Views: 13,382
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Forum: Challenges and Check-ins
03-14-24, 12:15 PM
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Replies: 531
Views: 13,382
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Forum: Challenges and Check-ins
03-13-24, 11:03 AM
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Replies: 531
Views: 13,382
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Forum: Challenges and Check-ins
03-12-24, 02:48 PM
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Replies: 531
Views: 13,382
Diane, please let us know how Cooper is doing...
Diane, please let us know how Cooper is doing when you have time.
This is the longest day of our event, and I will probably be working until late in the evening.
I hope tomorrow will be back...
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