Video Fitness Forum  

Go Back   Video Fitness Forum > Search Forums
Register Support VF Community Calendar Today's Posts Search

Showing results 1 to 20 of 500
Search took 0.18 seconds.
Search: Posts Made By: Pat58
Forum: Challenges and Check-ins 04-23-24, 10:46 AM
Replies: 653
Views: 19,177
Posted By Pat58
Good morning, Lovely Ladies! I didn’t get much...

Good morning, Lovely Ladies! I didn’t get much done yesterday. We had a cold snap, wind, and I was just generally a mope. When I got home an episode of All Creatures and reheating homemade sweet...
Forum: Challenges and Check-ins 04-23-24, 10:41 AM
Replies: 142
Views: 3,210
Posted By Pat58
On track through day 22! This is where I...

On track through day 22!

This is where I start to lose interest, so thank you to all the participants for helping me to stick with it. :love:
Forum: Challenges and Check-ins 04-22-24, 11:32 AM
Replies: 653
Views: 19,177
Posted By Pat58
Good morning, Happy Moan Day! Although I heard...

Good morning, Happy Moan Day! Although I heard our bailiff tell someone in the hall this morning, “It’s all good, it’s almost Tuesday already.” 😃 Catching up a little - it was a low energy...
Forum: Challenges and Check-ins 04-20-24, 11:21 AM
Replies: 142
Views: 3,210
Posted By Pat58
Day 19 yesterday and 20 today, on schedule! ...

Day 19 yesterday and 20 today, on schedule! Halfway through!
Forum: General Discussion 04-19-24, 01:53 PM
Replies: 54
Views: 4,493
Posted By Pat58
Gag, I was one of his PM'ees. To say I was...

Gag, I was one of his PM'ees. To say I was shocked .... he caused some controversial threads because he boxed competitively against women. Hence wanting the leotards to wear in the ring. Those...
Forum: Challenges and Check-ins 04-19-24, 12:42 PM
Replies: 171
Views: 4,776
Posted By Pat58
Cyana, thank you for sharing that rescue video. ...

Cyana, thank you for sharing that rescue video. The place my son volunteers for has had similar situations. Last year two baby GHOs were displaced when their parents died from rodenticide...
Forum: General Discussion 04-19-24, 11:33 AM
Replies: 54
Views: 4,493
Posted By Pat58
Is that the legendary Medical Mark? I joined VF...

Is that the legendary Medical Mark? I joined VF just as the wake was settling from that one.
Forum: Challenges and Check-ins 04-19-24, 11:31 AM
Replies: 142
Views: 3,210
Posted By Pat58
Day 18 complete. It wasn't a fave, so the...

Day 18 complete. It wasn't a fave, so the fountain exercise to wrap it up was much appreciated.
Forum: Challenges and Check-ins 04-19-24, 11:29 AM
Replies: 653
Views: 19,177
Posted By Pat58
Happy Friday! I took a late appointment at work...

Happy Friday! I took a late appointment at work to renew my driver's license and get the verified version, just in case I can manifest my bucket list trip to Ireland. I have to admit, I was...
Forum: General Discussion 04-19-24, 11:10 AM
Replies: 38
Views: 2,777
Posted By Pat58
There's always the VF alternative forums for...

There's always the VF alternative forums for discussing diet, nutrition and supplements:

Video Fitness II - https://homefitness.freeforums.net/

VF Roost -...
Forum: Challenges and Check-ins 04-18-24, 10:51 AM
Replies: 653
Views: 19,177
Posted By Pat58
Good morning! We suddenly got cold again...

Good morning! We suddenly got cold again yesterday. I'm planning to do a lunch walk soon, wearing my down coat again. That's okay, wind is back down for now.

~ 8 minutes timed meditation (day...
Forum: Challenges and Check-ins 04-18-24, 10:46 AM
Replies: 142
Views: 3,210
Posted By Pat58
Day 17 done! Loved the spinal cord breathing...

Day 17 done! Loved the spinal cord breathing with twists.

Congratulations on completing your 26th Qi Challenge, Colleen!
Forum: Challenges and Check-ins 04-17-24, 11:08 AM
Replies: 171
Views: 4,776
Posted By Pat58
Good morning all! Just popping in to say hi. ...

Good morning all! Just popping in to say hi.

Donna - it make me so sad you're going through all this. Please know I'll be thinking of you through your tests and the surgery.

Beth, in your yin...
Forum: Challenges and Check-ins 04-17-24, 11:04 AM
Replies: 653
Views: 19,177
Posted By Pat58
Good morning! Had a wonderful lunch walk...

Good morning! Had a wonderful lunch walk yesterday, it was so beautiful out. 🌞 Also a beautiful yin class with my favorite teacher. She led us through a yin specific meditation called the...
Forum: Challenges and Check-ins 04-16-24, 11:27 AM
Replies: 171
Views: 4,776
Posted By Pat58
This is great news, thanks for letting us know...

This is great news, thanks for letting us know Gale.
Forum: General Discussion 04-16-24, 11:21 AM
Replies: 38
Views: 2,777
Posted By Pat58
Since I don't believe ALL discussions concerning...

Since I don't believe ALL discussions concerning nutrition should be banned, here is the policy (abridged) on what's okay and not okay as it was written by Wendy. I've gotten yelled at for posting a...
Forum: Challenges and Check-ins 04-16-24, 11:12 AM
Replies: 142
Views: 3,210
Posted By Pat58
Days 14 and 15 done on their respective day. 15...

Days 14 and 15 done on their respective day. 15 was so good for upper back/neck tension.
Forum: Challenges and Check-ins 04-16-24, 11:10 AM
Replies: 653
Views: 19,177
Posted By Pat58
Good morning! Yesterday was another crap...

Good morning! Yesterday was another crap headache/insomnia-hangover day so I had to get creative:

~ 10 minutes timed meditation (day 32)
~ Qi Challenge Day 15
~ FreeSelf Intuitive Dance &...
Forum: General Discussion 04-15-24, 01:34 PM
Replies: 17
Views: 871
Posted By Pat58
Congratulations!

Congratulations!
Forum: Challenges and Check-ins 04-15-24, 12:16 PM
Replies: 653
Views: 19,177
Posted By Pat58
Happy Moan Day! I hope everyone is well today. ...

Happy Moan Day! I hope everyone is well today. My weekend:

Saturday:
~ 10 minutes timed meditation (day 30)
~ GYM for 10 minutes treadmill and 60 minutes weight machines - lower body, chest...
Showing results 1 to 20 of 500

 
Forum Jump

All times are GMT -5. The time now is 03:22 PM.


Powered by vBulletin® Version 3.8.3
Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.
© 2009 Video Fitness