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Forum: Challenges and Check-ins 01-18-22, 11:15 AM
Replies: 137
Views: 3,766
Posted By Paine
Hamelin D'abell Method - Armatics taster I...

Hamelin D'abell Method - Armatics taster

I did Armatics Taster this morning. I hadn't done that short workout in a year. I used to be able to do it using a set of 3's, 2's and 1 pound weights. ...
Forum: Challenges and Check-ins 01-17-22, 03:55 PM
Replies: 137
Views: 3,766
Posted By Paine
This morning I took Jackie's Essentrics class. :D...

This morning I took Jackie's Essentrics class. :D

Beth, it's been a long time since I've done Armatic Taster so when I do it again, I'll have to see if I can still use weights with it.
I'm so...
Forum: Challenges and Check-ins 01-16-22, 12:25 PM
Replies: 137
Views: 3,766
Posted By Paine
Ballet Baby Fit and Graceful Pregnancy (Mat...

Ballet Baby Fit and Graceful Pregnancy (Mat Workout; Swan Arms and Gentle Stretch segment)

I found my Mary Helen Bowers Pregnancy DVDs! I'm glad I kept them. Many years ago they were way too...
Forum: Challenges and Check-ins 01-15-22, 11:47 AM
Replies: 137
Views: 3,766
Posted By Paine
Today is a rest day. This morning I've been doing...

Today is a rest day. This morning I've been doing a lot of batch cooking and food prep for the week plus laundry.

Pam, oh my gosh, your 20,000 steps from the other day is impressive!...
Forum: Challenges and Check-ins 01-14-22, 11:40 AM
Replies: 137
Views: 3,766
Posted By Paine
Perfect 10 Volume 2 Program A & Program B (Upper...

Perfect 10 Volume 2 Program A & Program B (Upper Body work plus calves)
Ballet Beautiful Classic (Inner Thigh & Outer Thigh)

Yikes, Ballet Beautiful Outer Thigh work was really challenging this...
Forum: General Discussion 01-13-22, 07:26 PM
Replies: 31
Views: 1,188
Posted By Paine
Linda, you are so strong! What wonderful...

Linda, you are so strong! What wonderful progress! :music:
Forum: Challenges and Check-ins 01-13-22, 11:04 AM
Replies: 137
Views: 3,766
Posted By Paine
Day 4 - Seal Pose - 21 Day Yin Yoga Pose...

Day 4 - Seal Pose - 21 Day Yin Yoga Pose Challenge
https://www.youtube.com/watch?v=SP7sXPbXHZY&ab_channel=YogaTreatwithJos%C3%A9deGroot
Yin Yoga on my own

Pam, thank you for the link to the...
Forum: Challenges and Check-ins 01-12-22, 11:21 AM
Replies: 137
Views: 3,766
Posted By Paine
Fitness Becomes You Volume 2--entire full body...

Fitness Becomes You Volume 2--entire full body workout (Program A, Program B, Program C)

Beth, oh I'm addicted to my laptop for sure.
Thanks for the Hump Day funny!
It will be 77 degrees here...
Forum: Challenges and Check-ins 01-11-22, 02:46 PM
Replies: 137
Views: 3,766
Posted By Paine
Beth, my DH is addicted to his iPhone! I've...

Beth, my DH is addicted to his iPhone! I've noticed that a lot of people are addicted to their smart phones but I am not although I'm thankful to have one.
It's 77 degrees F and sunny here! :sun:
Forum: Challenges and Check-ins 01-11-22, 11:36 AM
Replies: 137
Views: 3,766
Posted By Paine
Flow and Yin with Donna Helm-Yost (first 40...

Flow and Yin with Donna Helm-Yost (first 40 minutes of Yin Yoga practice)

Carolyn, I took a look at Jessica’s Fit in 15 Upper Body Burn on YouTube and bookmarked it--thank you for mentioning it. ...
Forum: Challenges and Check-ins 01-10-22, 01:59 PM
Replies: 137
Views: 3,766
Posted By Paine
Cyana, if The Surgeon's Cut is low on the...

Cyana, if The Surgeon's Cut is low on the gross-out scale then my DH will be more motivated to watch.
By the way, my DH loves being retired!

Pat, the new 2nd season of All Creatures Great and...
Forum: Challenges and Check-ins 01-10-22, 11:20 AM
Replies: 137
Views: 3,766
Posted By Paine
Quick post and run... This morning I did...

Quick post and run... This morning I did Jackie's Essentrics class.

My DH and I saw the first 2 episodes of The Marvelous Mrs. Maisel and it was really funny! We are looking forward to watching...
Forum: General Discussion 01-09-22, 08:03 PM
Replies: 18
Views: 919
Posted By Paine
Alison, I'm so happy that you love it!

Alison, I'm so happy that you love it!
Forum: Challenges and Check-ins 01-09-22, 01:39 PM
Replies: 137
Views: 3,766
Posted By Paine
Margot, the 2nd season of All Creatures Great and...

Margot, the 2nd season of All Creatures Great and Small starts tonight on our PBS Masterpiece Theater channel. I'm looking forward to that. I too loved reading about the beautiful countryside as...
Forum: Challenges and Check-ins 01-09-22, 12:35 PM
Replies: 137
Views: 3,766
Posted By Paine
Strong For Life (entire Strength workout) I...

Strong For Life (entire Strength workout)

I had a good workout this morning doing Margaret's Strong For Life strength workout.

Cyana, I'm laughing because my DH is the remote hog when it comes...
Forum: Challenges and Check-ins 01-08-22, 03:26 PM
Replies: 137
Views: 3,766
Posted By Paine
This morning I did Yin Yoga on my own. ...

This morning I did Yin Yoga on my own.

Margot, I'm so glad you enjoyed Margaret's Good For You. :)
I completely understand the lack of motivation to workout when you don't sleep well at night. I...
Forum: General Discussion 01-07-22, 07:27 PM
Replies: 18
Views: 919
Posted By Paine
Alison, I'm happy for you. I hope you love it.

Alison, I'm happy for you. I hope you love it.
Forum: General Discussion 01-07-22, 04:22 PM
Replies: 89
Views: 4,448
Posted By Paine
I couldn't get into the last 2 books so I...

I couldn't get into the last 2 books so I returned them to the library. I'm now re-reading Me by Elton John.
Forum: Challenges and Check-ins 01-07-22, 03:05 PM
Replies: 137
Views: 3,766
Posted By Paine
I went to 3 markets this morning so today is a...

I went to 3 markets this morning so today is a rest day.

Pat, fortunately our markets out here are still well stocked but we don't have any harsh weather conditions getting in the way of truck...
Forum: Challenges and Check-ins 01-06-22, 11:25 AM
Replies: 137
Views: 3,766
Posted By Paine
Jari Ripped & Chiseled (25 minutes of Upper Body...

Jari Ripped & Chiseled (25 minutes of Upper Body work)

Pat, drive safely in that snowstorm tomorrow. I'm so glad I don't have to drive in snow anymore.

I'm waving to everyone!
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