Forum: General Discussion
09-18-21, 04:10 PM
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Replies: 5
Views: 1,018
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Forum: General Discussion
09-04-21, 06:33 PM
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Replies: 40
Views: 5,038
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Forum: General Discussion
09-02-21, 03:50 PM
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Replies: 11
Views: 2,443
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Forum: General Discussion
08-21-21, 03:50 PM
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Replies: 27
Views: 6,152
old thread alert
Bumping to ask if these are truly 30 minute workouts?
Thirty minutes or less is all the exercise time I have during the week
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Forum: Challenges and Check-ins
08-15-21, 07:37 AM
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Replies: 21
Views: 1,475
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Forum: General Discussion
08-12-21, 04:31 PM
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Replies: 94
Views: 10,648
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Forum: General Discussion
08-11-21, 03:44 PM
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Replies: 44
Views: 4,212
Yes! I love rotations!
I have done:
The...
Yes! I love rotations!
I have done:
The original Power 90 (wrote about it here when I finished)
P90x
Yoga Booty Ballet - both the original and the Lives rotation
Slim in Six
Body Beast -...
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Forum: General Discussion
08-08-21, 06:43 AM
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Replies: 404
Views: 78,643
Markie Post Died yesterday
...
Markie Post Died yesterday
https://www.msn.com/en-us/entertainment/news/tributes-paid-to-markie-post-night-court-actor-after-her-death-aged-70/ar-AAN4yku?ocid=BingNewsSearch
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Forum: Challenges and Check-ins
08-07-21, 07:31 AM
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Replies: 55
Views: 3,936
Thursday was Metrx 180 shaping workout 4
So....
Thursday was Metrx 180 shaping workout 4
So. Many. Pushups. I'm so glad I recently worked on improving my form.
As usual the stretch was very short. I am actually feeling the abs today, but I...
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Forum: Challenges and Check-ins
08-07-21, 03:37 AM
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Replies: 55
Views: 3,936
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Forum: General Discussion
08-06-21, 04:43 PM
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Replies: 510
Views: 98,776
*whispers* Buy It!
Yesterday was Metrx 180...
*whispers* Buy It!
Yesterday was Metrx 180 shaping workout 4
So. Many. Pushups. I'm so glad I recently worked on improving my form.
As usual the stretch was very short. I am actually feeling...
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Forum: General Discussion
08-05-21, 03:17 PM
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Replies: 59
Views: 6,517
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Forum: Challenges and Check-ins
08-04-21, 05:57 PM
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Replies: 55
Views: 3,936
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Forum: General Discussion
08-03-21, 04:42 PM
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Replies: 510
Views: 98,776
Day two of working through my sets. Metrx 180...
Day two of working through my sets. Metrx 180 shaping workout 2.
An all back workout? Yes please! My only nitpick is I think they could have come with a better substitute for pullups.
I also...
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Forum: General Discussion
08-02-21, 06:33 PM
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Replies: 510
Views: 98,776
I'm trying to work through sets I bought and...
I'm trying to work through sets I bought and either never started or never finished a rotation of.
Today I did Metrx 180 Shaping workout one. Now I never even tried to do a rotation of Metrx, I...
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Forum: Challenges and Check-ins
08-02-21, 03:15 PM
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Replies: 55
Views: 3,936
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Forum: Challenges and Check-ins
07-31-21, 07:18 AM
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Replies: 176
Views: 10,641
Day 20!!! virgin 10MS core challenge 2 ( a...
Day 20!!! virgin 10MS core challenge 2 ( a Special K freebie) crunch free abs
I can't believe I have enough dvds to complete a 20 no instructor repeat and that they were dustbunnies/virgins to...
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Forum: Challenges and Check-ins
07-31-21, 07:15 AM
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Replies: 1,327
Views: 148,994
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Forum: General Discussion
07-31-21, 07:09 AM
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Replies: 17
Views: 2,182
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Forum: Challenges and Check-ins
07-30-21, 02:09 PM
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Replies: 176
Views: 10,641
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