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Search: Posts Made By: txhsmom
Forum: Challenges and Check-ins 05-15-22, 05:12 PM
Replies: 47
Views: 1,115
Posted By txhsmom
Today's workouts were Jessica Smith - 1 Mile...

Today's workouts were

Jessica Smith - 1 Mile Walk 'n Talk - Let's Move - 15 minutes & 10 Minute Flexibility Training - 13 minutes

I wanted a little bit of a warm up before I stretched, and...
Forum: Challenges and Check-ins 05-14-22, 05:16 PM
Replies: 47
Views: 1,115
Posted By txhsmom
No workout on Friday. We had an early dismissal...

No workout on Friday. We had an early dismissal day and I came home and worked on my final report for the DNA class.

Today's workout was

Kelly Coffey-Meyer - 30 MTF - Cardio Quick Fix #1 - 25...
Forum: General Discussion 05-14-22, 05:10 PM
Replies: 158
Views: 21,116
Posted By txhsmom
Jessica posted on Instagram this afternoon (in...

Jessica posted on Instagram this afternoon (in response to a question about the new set) that she hoped it would be ready to go "by the end of next week."

Carol
Forum: General Discussion 05-14-22, 09:48 AM
Replies: 158
Views: 21,116
Posted By txhsmom
Exactly what I was worried about... Carol

Exactly what I was worried about...

Carol
Forum: General Discussion 05-14-22, 09:03 AM
Replies: 158
Views: 21,116
Posted By txhsmom
There is a new YouTube video this morning -...

There is a new YouTube video this morning - Cardio: Adjustable Hiit

https://www.youtube.com/watch?v=BfgmhOWwKJs&t=29s&ab_channel=jessicasmithtv

Carol
Forum: General Discussion 05-13-22, 05:46 AM
Replies: 68
Views: 2,081
Posted By txhsmom
TX Carol

TX

Carol
Forum: Challenges and Check-ins 05-12-22, 07:22 PM
Replies: 47
Views: 1,115
Posted By txhsmom
Today's workout: Senior Shape - Feel Good...

Today's workout:

Senior Shape - Feel Good Flow (Pilates Flow) - 25 minutes

This was Lauren's latest YouTube release. It was nice, nothing too difficult, except for a few rollups.

Carol
Forum: Challenges and Check-ins 05-12-22, 05:50 AM
Replies: 47
Views: 1,115
Posted By txhsmom
Wednesday's workout was Kelly Coffey-Meyer...

Wednesday's workout was

Kelly Coffey-Meyer - 30 MTF - Start Here #1 - 30 minutes

The first 18 minutes of this workout are warmup and cardio, then Kelly has you grab your light weights and do...
Forum: Challenges and Check-ins 05-09-22, 09:34 PM
Replies: 47
Views: 1,115
Posted By txhsmom
Today's workout: Kelly Coffey-Meyer - 30...

Today's workout:

Kelly Coffey-Meyer - 30 MTF - Start Here #2 - 30 minutes

I enjoyed this strength workout from Kelly. No unusual moves - pretty straight forward lifting - mostly standing, but...
Forum: Challenges and Check-ins 05-08-22, 07:42 AM
Replies: 47
Views: 1,115
Posted By txhsmom
At least we don't have the humidity part, but I...

At least we don't have the humidity part, but I am dreading the electric bills as well.

Carol
Forum: Challenges and Check-ins 05-07-22, 07:51 PM
Replies: 47
Views: 1,115
Posted By txhsmom
Today's workout was Walk - 30 minutes, no...

Today's workout was

Walk - 30 minutes, no dogs; I went this morning before it got hot!

Kelly Coffey-Meyer - 30 MTF - Sculpting Rx Workout 1 - 35 minutes; I've had this ever since it came out...
Forum: Challenges and Check-ins 05-07-22, 07:48 AM
Replies: 47
Views: 1,115
Posted By txhsmom
I came home with a splitting headache yesterday...

I came home with a splitting headache yesterday and didn't feel like doing much. I did manage a 30 minute walk without the dogs.

The corollary to the 8th grade boys' science room disaster - we...
Forum: Challenges and Check-ins 05-05-22, 07:36 PM
Replies: 47
Views: 1,115
Posted By txhsmom
No workout yesterday. My neighbor left the work...

No workout yesterday. My neighbor left the work radio turned on in his truck Tuesday night and I kept waking up to what sounded like 2 men talking right outside my bedroom window. Then he got...
Forum: Challenges and Check-ins 05-04-22, 06:04 AM
Replies: 47
Views: 1,115
Posted By txhsmom
Yesterday was a planned rest day, so no workout. ...

Yesterday was a planned rest day, so no workout. I got home at six and didn't have a chance to have any lunch, so we immediately went out and grabbed some lunch? dinner?

Today should be a quieter...
Forum: Challenges and Check-ins 05-02-22, 08:23 PM
Replies: 47
Views: 1,115
Posted By txhsmom
Today was a cardio day; Amy's calendar called for...

Today was a cardio day; Amy's calendar called for a HIIT workout, which I hate with a passion. Instead I did this low impact walking workout from Lauren:

Senior Shape - Walk & Strength - 30...
Forum: Challenges and Check-ins 05-01-22, 05:54 PM
Replies: 47
Views: 1,115
Posted By txhsmom
Today's workout was Be Healthy Enough -...

Today's workout was

Be Healthy Enough - Basic Strength - 30 minutes

Basically pairings of exercises, done with 3 rounds of 30 seconds each. I am getting so weak as I age! Very discouraging!
...
Forum: Challenges and Check-ins 04-28-22, 06:59 PM
Replies: 170
Views: 6,935
Posted By txhsmom
Today's workout was Jessica Smith - Walk...

Today's workout was

Jessica Smith - Walk Strong 1: Lower Body Sculpt - 30 minutes

I subbed this one for the Walk Strong 2 Circuit 2: Lower Body workout because I thought this one might be a...
Forum: Challenges and Check-ins 04-27-22, 06:43 PM
Replies: 170
Views: 6,935
Posted By txhsmom
Today's workout was Jessica Smith - Walk...

Today's workout was

Jessica Smith - Walk Strong 2: Core Connection - 30 minutes

A real joy after yesterday's rapid fire weight work!

Donna - I saw that weight workout from Jessica. I'm sure...
Forum: Challenges and Check-ins 04-27-22, 06:37 PM
Replies: 48
Views: 2,129
Posted By txhsmom
May Flowers! 1 Be Healthy Enough - Basic...

May Flowers!

1 Be Healthy Enough - Basic Strength - 30 minutes
2 Senior Shape - Walk & Strength - 30 minutes
3 Planned Rest Day
4 Unplanned Rest Day
5 Be Healthy Enough - Level 2 Full Body...
Forum: Challenges and Check-ins 04-27-22, 05:36 AM
Replies: 170
Views: 6,935
Posted By txhsmom
Brenda, It's good to see you! I feel the...

Brenda,

It's good to see you! I feel the same way about Jessica Smith. I will probably buy all of her new DVDs to "reward" her for continuing to release DVDs even though I'm not crazy about her...
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