Forum: Challenges and Check-ins
07-01-22, 09:16 AM
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Replies: 3
Views: 39
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Forum: Challenges and Check-ins
06-30-22, 09:38 PM
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Replies: 201
Views: 4,954
Pat, have fun meeting your grand-nephew!
...
Pat, have fun meeting your grand-nephew!
Paine, thank you! I've actually decided to work on another - I'm boosting the audio on some of my older chair yoga practices and doing a "greatest hits"...
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Forum: Challenges and Check-ins
06-29-22, 09:12 PM
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Replies: 201
Views: 4,954
Thanks all! I felt better after taking my...
Thanks all! I felt better after taking my medicine but then felt basically hungover until mid-afternoon. :o I did eventually do some YouTube videos. I actually found a Pilates for migraines that I...
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Forum: General Discussion
06-29-22, 08:49 PM
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Replies: 79
Views: 3,531
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Forum: General Discussion
06-29-22, 01:56 PM
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Replies: 79
Views: 3,531
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Forum: Challenges and Check-ins
06-29-22, 08:55 AM
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Replies: 201
Views: 4,954
Pat, I wasn't sure which practice you were...
Pat, I wasn't sure which practice you were referring to, but I pretty much love anything with multiple bolsters! So sorry about the nest you are monitoring - but I love that we have a "Barefoot...
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Forum: Challenges and Check-ins
06-28-22, 09:42 PM
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Replies: 201
Views: 4,954
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Forum: Challenges and Check-ins
06-28-22, 12:02 PM
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Replies: 201
Views: 4,954
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Forum: Challenges and Check-ins
06-28-22, 09:32 AM
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Replies: 201
Views: 4,954
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Forum: Challenges and Check-ins
06-28-22, 08:53 AM
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Replies: 201
Views: 4,954
Pat, due to your recommendation, I looked for...
Pat, due to your recommendation, I looked for Kassandra's Chill Out Yin, but couldn't find a practice with that title. Is it this one?
https://www.youtube.com/watch?v=sVqH6qPDdh0
I agree that I...
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Forum: Challenges and Check-ins
06-27-22, 10:48 PM
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Replies: 201
Views: 4,954
Jeannette, welcome! My only Callanetics is the...
Jeannette, welcome! My only Callanetics is the more modern Callanetics Express, which I like - I always think I should do it more often. I enjoy Barre3 and some other barre work, and there are...
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Forum: General Discussion
06-27-22, 05:10 PM
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Replies: 79
Views: 3,531
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Forum: Challenges and Check-ins
06-26-22, 11:28 AM
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Replies: 201
Views: 4,954
Pat, thanks for the laugh! :D The more I see...
Pat, thanks for the laugh! :D The more I see people I care about turning old and frail, the more I am motivated to exercise also.
Pam, I missed the news about your son before - congratulations to...
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Forum: Challenges and Check-ins
06-26-22, 09:12 AM
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Replies: 201
Views: 4,954
Sandra, so sorry you got the error. :(
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Sandra, so sorry you got the error. :(
Carolyn, sounds like the north is agreeing with you! Did you like Jessica's Pear-Shape Workout? That's generally my shape.
Happy Sunday, everyone! :sun:
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Forum: Challenges and Check-ins
06-25-22, 10:51 AM
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Replies: 201
Views: 4,954
Paine, I'm so glad you thought so!
Cyana,...
Paine, I'm so glad you thought so!
Cyana, enjoy the day with your son; I'm sure it will be bittersweet.
Pam, I still need to do Kate V's night practice, but I did her Morning Flow yesterday,...
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Forum: Challenges and Check-ins
06-24-22, 01:42 PM
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Replies: 201
Views: 4,954
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Forum: General Discussion
06-24-22, 01:38 PM
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Replies: 138
Views: 12,845
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Forum: Challenges and Check-ins
06-24-22, 10:22 AM
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Replies: 201
Views: 4,954
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Forum: Challenges and Check-ins
06-24-22, 09:42 AM
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Replies: 201
Views: 4,954
Happy Friday!!!
cyana, I'm interested in the...
Happy Friday!!!
cyana, I'm interested in the skeletal muscle info. I was just reading a bit about it myself this week, and the stuff I read suggested that skeletal muscle mass and muscle mass are...
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Forum: Challenges and Check-ins
06-23-22, 09:10 PM
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Replies: 201
Views: 4,954
Pat, let us know if you start Cee's Beginner...
Pat, let us know if you start Cee's Beginner rotation so that we can support you! :) I'm going to continue with it for now, and I'm also trying to add daily KB swings back in.
Carolyn, sounds like...
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