Forum: General Discussion
04-07-24, 11:54 PM
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Replies: 35
Views: 1,660
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Forum: General Discussion
04-05-24, 09:25 PM
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Replies: 56
Views: 5,016
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Forum: General Discussion
03-01-24, 10:43 PM
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Replies: 18
Views: 902
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Forum: General Discussion
01-31-24, 10:03 AM
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Replies: 21
Views: 2,300
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Forum: General Discussion
01-23-24, 12:45 AM
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Replies: 30
Views: 4,259
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Forum: General Discussion
01-22-24, 01:33 AM
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Replies: 1,121
Views: 327,071
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Forum: General Discussion
01-21-24, 09:17 PM
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Replies: 1,121
Views: 327,071
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Forum: General Discussion
01-21-24, 09:15 PM
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Replies: 1,121
Views: 327,071
:love: :D
Sorry, not sorry?! :D I actually...
:love: :D
Sorry, not sorry?! :D I actually look forward to working out now, and I haven’t felt that way in ages! I’ve also actually debated maybe getting some of her streaming workouts if I get...
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Forum: General Discussion
01-20-24, 12:22 PM
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Replies: 1,121
Views: 327,071
This week, I started doing workouts from Ballet...
This week, I started doing workouts from Ballet Beautiful with Mary Helen Bowers. I never used to do these as I always thought you needed to do traditional weight training and cardio videos when I...
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Forum: General Discussion
10-31-23, 02:30 AM
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Replies: 24
Views: 6,609
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Forum: General Discussion
10-03-23, 01:53 AM
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Replies: 20
Views: 2,517
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Forum: General Discussion
09-13-23, 02:14 AM
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Replies: 96
Views: 23,485
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Forum: General Discussion
03-27-23, 10:01 PM
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Replies: 103
Views: 14,658
This is why I love VF so much. I’m mostly a...
This is why I love VF so much. I’m mostly a lurker but visit here almost daily. I am not peri that I am aware of, but will be 51 this year and still get light periods on my IUD. My diet and routines...
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Forum: General Discussion
03-15-23, 08:17 PM
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Replies: 13
Views: 3,684
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Forum: General Discussion
03-13-23, 09:05 PM
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Replies: 6
Views: 1,453
That was pretty cool. I remember her being in...
That was pretty cool. I remember her being in pharmaceuticals, but I didn’t know about her being an educator. I often wonder what a lot of them did or do now. Fitness instructors are in our homes...
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Forum: General Discussion
12-27-22, 06:30 PM
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Replies: 15
Views: 3,222
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Forum: General Discussion
12-14-22, 08:21 PM
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Replies: 53
Views: 9,845
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Forum: General Discussion
11-04-22, 11:03 PM
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Replies: 57
Views: 12,825
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Forum: General Discussion
09-05-22, 10:51 PM
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Replies: 7
Views: 1,129
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Forum: General Discussion
07-19-22, 10:46 PM
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Replies: 23
Views: 4,992
I kinda agree. As we get older and our bodies...
I kinda agree. As we get older and our bodies change, it is kinda understandable that how we keep fit and healthy would change. I personally don’t go all out with crazy workouts anymore. It’s just...
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