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Forum: General Discussion 04-16-14, 08:34 AM
Replies: 36
Views: 13,680
Posted By cherimac
Yes, I do walk a lot. It did the same for my...

Yes, I do walk a lot. It did the same for my abs. Interesting, isn't it?

Congrats on the w/l!
Forum: General Discussion 04-14-14, 10:02 AM
Replies: 36
Views: 13,680
Posted By cherimac
Consistency! That said, my best results have...

Consistency! That said, my best results have come form lowering my intensity and combining Suzanne Bowen Fitness and Jessica Smith. I'm more flexible and feel better than I have in years.
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