Forum: Challenges and Check-ins
03-27-24, 06:02 PM
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Replies: 543
Views: 17,557
I’m baaack!
I’m pretty much done with our...
I’m baaack!
I’m pretty much done with our taxes. We always owe money so I am not in a hurry to file, but I’m glad when it’s done and ready to go.
WWW, those early Cathe Lives are IMHO much...
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Forum: Challenges and Check-ins
03-27-24, 05:41 PM
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Replies: 543
Views: 17,557
Phew! Either the forum is running slow or my...
Phew! Either the forum is running slow or my internet is shaky in anticipation of the impending storm..
Workouts-Cathe Live #486 Bet Your Lower Body. Too many deadlifts, of course. I couldn’t...
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Forum: Challenges and Check-ins
03-25-24, 02:49 PM
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Replies: 543
Views: 17,557
WonderBee, yes, Drop It Like It’s Hot and...
WonderBee, yes, Drop It Like It’s Hot and tango—which was what Rob Glick called it when I first learned that move awhile back. Her cuing IMHO really does make it easier to follow, even for those who...
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Forum: General Discussion
03-24-24, 04:04 PM
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Replies: 44
Views: 2,393
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Forum: General Discussion
03-24-24, 03:22 PM
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Replies: 31
Views: 2,007
Erica, Hugs! That is a terrible thing to go...
Erica, Hugs! That is a terrible thing to go through!
I WAS a heavy child, and PE WAS mortifying—yes, the “go you chicken fat, go away” song was shameful to me, and that President’s Physical...
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Forum: General Discussion
03-23-24, 06:39 PM
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Replies: 44
Views: 2,393
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Forum: General Discussion
03-23-24, 06:20 PM
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Replies: 44
Views: 2,393
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Forum: Challenges and Check-ins
03-23-24, 05:13 PM
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Replies: 543
Views: 17,557
15M, yes, the halftime crew are fantastic! Did...
15M, yes, the halftime crew are fantastic! Did you see the Duke v Dukes v Dukes questions they did? Needless to say, I knew all of the answers since I have a connection to all three schools—live in...
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Forum: General Discussion
03-23-24, 02:32 PM
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Replies: 44
Views: 2,393
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Forum: Challenges and Check-ins
03-23-24, 01:59 PM
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Replies: 543
Views: 17,557
Happy rainy Saturday!
We stayed up to watch...
Happy rainy Saturday!
We stayed up to watch JMU win their game as we were cheering them on. I love an unexpected team going on in the tournament. Unfortunately, since they play my alma mater...
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Forum: General Discussion
03-22-24, 04:30 PM
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Replies: 44
Views: 2,393
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Forum: Challenges and Check-ins
03-22-24, 01:58 PM
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Replies: 543
Views: 17,557
PP, I find that my leg cramps when my...
PP, I find that my leg cramps when my electrolytes are a bit low after an intense workout. Maybe try drinking some pedialyte or something of that sort before doing a more intense workout? Of...
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Forum: General Discussion
03-22-24, 01:31 PM
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Replies: 44
Views: 2,393
Yes, I did that workout fairly recently and...
Yes, I did that workout fairly recently and remember thinking what the &*^%? She has, indeed, gotten over that. :D
I recall a thread or two about instructor physiques, mostly couched in terms...
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Forum: Challenges and Check-ins
03-21-24, 03:56 PM
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Replies: 543
Views: 17,557
WWWhere is the link. I posted it on GD in the...
WWWhere is the link. I posted it on GD in the Collage thread, but it was kind of off the subject.
https://www.youtube.com/@aerobicsfitnessvhsworkout.8977
PP I haven’t done a Cathe Live step in...
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Forum: General Discussion
03-20-24, 04:10 PM
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Replies: 11
Views: 1,112
Here is another vintage channel on YouTube. ...
Here is another vintage channel on YouTube. Apologies if this has been mentioned before! CIA 1001 is on it, and Greg Twombly—wow! The first guy after Greg talks at the beginning has some shorts on...
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Forum: Challenges and Check-ins
03-20-24, 03:58 PM
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Replies: 543
Views: 17,557
WWW, glad you liked the Chris arm workout! She...
WWW, glad you liked the Chris arm workout! She lifts pretty heavy—not Caroline heavy, but heavy enough that it’s effective for me. She gives some nice form pointers as well. I started with Chris...
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Forum: Challenges and Check-ins
03-19-24, 06:28 PM
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Replies: 543
Views: 17,557
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Forum: Challenges and Check-ins
03-19-24, 06:14 PM
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Replies: 543
Views: 17,557
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Forum: Challenges and Check-ins
03-18-24, 03:21 PM
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Replies: 543
Views: 17,557
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Forum: General Discussion
03-17-24, 01:23 PM
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Replies: 28
Views: 1,991
I’ve never heard of Stacy Sims either. If a...
I’ve never heard of Stacy Sims either. If a writer doesn’t cite research---meaning research that isn’t just one “study” performed by a non-credentialed organization with few participants, sketchy...
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