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Search: Posts Made By: Darisa
Forum: General Discussion 01-24-20, 10:57 PM
Replies: 20
Views: 5,188
Posted By Darisa
Full SASE needed. Tracy Anderson Dance...

Full SASE needed.


Tracy Anderson Dance + Cardio
Tracy Anderson Precision Toning
Tracy Anderson Post-Pregnancy 2 TAKEN
Michelle Dozois More Cardio Interval Burn TAKEN
Michelle Dozois More...
Forum: General Discussion 01-12-19, 12:40 PM
Replies: 17
Views: 1,898
Posted By Darisa
Hi Sherry!!

Hi Sherry!!
Forum: General Discussion 01-12-19, 12:39 PM
Replies: 17
Views: 7,331
Posted By Darisa
SASE: Tracey Mallett Bikini Body...

SASE:

Tracey Mallett Bikini Body Bootylicious REQUESTED

Tracey Mallett Bikini Body Absolution REQUESTED
Forum: General Discussion 01-12-19, 12:37 PM
Replies: 40
Views: 7,508
Posted By Darisa
I have this collecting dust. Send me a SASE and...

I have this collecting dust. Send me a SASE and it's yours.
Forum: General Discussion 01-12-19, 12:25 PM
Replies: 17
Views: 1,898
Posted By Darisa
I watch all the ads from the channels I subscribe...

I watch all the ads from the channels I subscribe to on YouTube. I get hours of enjoyment from it and they are so short they don't bother me.
Forum: General Discussion 02-21-18, 07:57 PM
Replies: 32
Views: 14,398
Posted By Darisa
LMAO! He posts circuits on his IG. I have...

LMAO! He posts circuits on his IG.

I have the Buns and Steel on DVD that a VFer gifted me and it was a favorite. I haven't done it in along time. I should try it soon.
Forum: General Discussion 02-21-18, 07:55 PM
Replies: 32
Views: 14,398
Posted By Darisa
I love Winsor Bun and Thigh! Glad you liked it!

I love Winsor Bun and Thigh! Glad you liked it!
Forum: General Discussion 02-16-18, 11:34 PM
Replies: 30
Views: 6,157
Posted By Darisa
I've had high BP for the last 5 years. My doctor...

I've had high BP for the last 5 years. My doctor back in RI couldn't figure out why as I ate well, exercised and didn't have a family history of it. It wasn't until this past March-August that my...
Forum: General Discussion 02-16-18, 08:25 PM
Replies: 32
Views: 14,398
Posted By Darisa
Yes! It’s the best. My hip thrust is 275 lbs and...

Yes! It’s the best. My hip thrust is 275 lbs and that Jane Fonda circuit still kills me.
Forum: General Discussion 02-16-18, 02:43 PM
Replies: 32
Views: 14,398
Posted By Darisa
Hi Gina, I don't, I do it on the same day after...

Hi Gina, I don't, I do it on the same day after my weights. Right now my program calls for 2 leg days so sometimes I'll add a tougher circuit after one of the days I spin. One of the best routines...
Forum: General Discussion 02-16-18, 07:35 AM
Replies: 32
Views: 14,398
Posted By Darisa
I love floor work and the combination of heavy...

I love floor work and the combination of heavy weights and floor work circuits is the best combination. I do floor work circuits after my leg day. So something like, banded glute bridge, banded...
Forum: General Discussion 02-05-18, 08:33 AM
Replies: 18
Share the Wealth February
Views: 5,682
Posted By Darisa
I have envelopes just need $3 in stamps. If you...

I have envelopes just need $3 in stamps. If you request more than one please send the appropriate postage. I come here rarely so please be patient if it takes a me couple of days to get back to you....
Forum: General Discussion 12-30-17, 01:19 PM
Replies: 36
Views: 9,434
Posted By Darisa
Sorry. Just saw this is an old thread.

Sorry. Just saw this is an old thread.
Forum: General Discussion 12-30-17, 01:14 PM
Replies: 36
Views: 9,434
Posted By Darisa
I workout in a finished basement. I bought thick...

I workout in a finished basement. I bought thick rubber stall mats (think horse barn) for my gym equipment since I have Olympic barbells, squat rack, etc. They are 3/4 thick and 4 ft x 6 ft. They run...
Forum: General Discussion 08-10-17, 10:59 AM
Replies: 30
Views: 6,162
Posted By Darisa
I actually love Barre and owe a bunch of it and...

I actually love Barre and owe a bunch of it and am a yearly SBF subscriber. There's room at the table for everything we enjoy! LOL
Forum: General Discussion 08-09-17, 11:45 PM
Replies: 30
Views: 6,162
Posted By Darisa
Hi! I haven't been coming to VF since I've been...

Hi! I haven't been coming to VF since I've been doing Strong Curves and it's a book. The author is Bret Contreras. You can follow him on FB and IG and he gives lots of tips and demos exercises. If...
Forum: General Discussion 08-09-17, 01:22 PM
Replies: 30
Views: 6,162
Posted By Darisa
I love MetaShred and I'm currently doing it. I...

I love MetaShred and I'm currently doing it. I haven't lost weight but so far, 3 inches off my waist and 4 inches of my hips. I sub the third leg workout because it bores me so that day I do heavy...
Forum: General Discussion 03-03-17, 10:04 AM
Replies: 35
Views: 4,217
Posted By Darisa
Some people on that list are highly laughable. ...

Some people on that list are highly laughable. *cough* David Wolfe*, but I was so happy to see my Bret Contreras on there. I also love Sohee and Ashley Graham. I like following fitness people on...
Forum: General Discussion 02-16-17, 07:31 PM
Replies: 7
Views: 1,105
Posted By Darisa
I ordered the most recent DVDs and it took one...

I ordered the most recent DVDs and it took one week.
Forum: General Discussion 02-05-17, 09:48 AM
Replies: 17
Views: 5,430
Posted By Darisa
Thanks for the link! I don't do barre on a...

Thanks for the link! I don't do barre on a regular basis but I love Pure Barre and couldn't resist buying. They only had the XS for the tank top but I'll just give it to DD.
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