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Search: Posts Made By: cjayd
Forum: General Discussion 01-01-24, 03:51 AM
Replies: 80
Views: 2,906
Posted By cjayd
I did a FitnessKayKay 40 minute EMOM on YouTube...

I did a FitnessKayKay 40 minute EMOM on YouTube at 10 p.m. my time 1 a.m. on the marathon. Happy workouts everybody!
Forum: General Discussion 12-27-23, 12:39 AM
Replies: 80
Views: 2,906
Posted By cjayd
Hi everybody. I’ll take 1 a.m. which is 10 pm for...

Hi everybody. I’ll take 1 a.m. which is 10 pm for me. I look forward to this every year too.
Forum: General Discussion 09-19-23, 01:45 AM
Replies: 10
Views: 1,787
Posted By cjayd
I have more success searching for old subjects by...

I have more success searching for old subjects by just doing a Google search with whatever subject or title or person I’m looking for and then adding “site: video fitness.com” at the end. Tags still...
Forum: General Discussion 09-19-23, 01:39 AM
Replies: 23
Views: 5,540
Posted By cjayd
Fuel was tough. I love Heat and was repeating...

Fuel was tough. I love Heat and was repeating that on YouTube in the interim of waiting between Beastmode and Iron 2. I wasn’t going to purchase her app but CG is my main strength training now and I...
Forum: General Discussion 04-17-23, 05:31 PM
Replies: 65
Views: 7,234
Posted By cjayd
I understand the concern but I do know from...

I understand the concern but I do know from personal experience that both Linda and Mary will make it right if there are issues. I believe, Linda will replace any disc that has issues no matter how...
Forum: General Discussion 04-17-23, 05:24 PM
Replies: 44
Views: 9,456
Posted By cjayd
Well as a HUGE CG person I am so disappointed she...

Well as a HUGE CG person I am so disappointed she went the app route but I guess it’s all about the money so why should I be surprised. It doesn’t matter how much it costs, it’s out of my price...
Forum: General Discussion 03-18-23, 02:09 AM
Replies: 93
Views: 17,641
Posted By cjayd
You’re all quite welcome. I hope you’re able to...

You’re all quite welcome. I hope you’re able to achieve the results you’re looking for. I also purchased Cathe’s STS and am looking forward to giving it a try when it gets here too.
Forum: General Discussion 03-17-23, 01:24 AM
Replies: 93
Views: 17,641
Posted By cjayd
I found CG shortly before she started her Epic...

I found CG shortly before she started her Epic series so I had the advantage of just starting with Epic 1 and following her through all of her Epics and other series. I don’t know that one is easier...
Forum: General Discussion 03-14-23, 10:46 PM
Replies: 93
Views: 17,641
Posted By cjayd
This is what I was trying to say as to why I find...

This is what I was trying to say as to why I find CG so effective for me, but you said it so much more simply than I did.
Forum: General Discussion 03-14-23, 07:49 PM
Replies: 93
Views: 17,641
Posted By cjayd
Oh yes, there’s room for all kinds of...

Oh yes, there’s room for all kinds of instructors. Everybody likes different things. I know ellenenchanted loves Lift with Cee but which is fine. Cee talks too much for me and is too intermediate...
Forum: General Discussion 03-13-23, 05:49 PM
Replies: 93
Views: 17,641
Posted By cjayd
What I meant is that take STS, for example. It’s...

What I meant is that take STS, for example. It’s focusing on strength but to do a full rotation with it, you essentially repeat certain workouts for a period of time before going to the next phase...
Forum: General Discussion 03-13-23, 10:46 AM
Replies: 93
Views: 17,641
Posted By cjayd
I also think Caroline’s rotations are more...

I also think Caroline’s rotations are more effective than Cathe because they are 30 to 50 different workouts. With Cathe, it’s just a couple of workouts on DVDs and then you repeat them but...
Forum: General Discussion 03-04-23, 03:15 PM
Replies: 93
Views: 17,641
Posted By cjayd
It’s heavy weight lifting for me.

So first of all what is heavy for one person compared to another person is relative. And as you build strength what was heavy at first obviously won’t be heavy later on.

I’m 46 for reference. ...
Forum: General Discussion 03-01-23, 11:27 PM
Replies: 12
Views: 1,885
Posted By cjayd
I finished Caroline Girvan’s Epic 3 this month...

I finished Caroline Girvan’s Epic 3 this month and am taking a break from her for a bit while I work my way through all my Kelly Coffey-Meyer’s and adding in Classical Stretch and my new Tangoflex...
Forum: General Discussion 02-18-23, 08:45 PM
Replies: 56
Views: 12,955
Posted By cjayd
This happened to me when I voiced frustration at...

This happened to me when I voiced frustration at the Hardcore series being only one workout per disc which took away that combined workout that she used to make. I was instantly banned from her...
Forum: General Discussion 02-02-23, 03:41 AM
Replies: 19
Views: 2,179
Posted By cjayd
This is such a great idea. If we keep it up all...

This is such a great idea. If we keep it up all year, it’ll be so easy to add up my totals too instead of flipping back through my notebook. Lol

Total Workouts: 34
Caroline Girvan: 15
KayKay:...
Forum: General Discussion 01-21-23, 03:25 PM
Replies: 11
Views: 2,661
Posted By cjayd
I thought of one other plus to egg weights which...

I thought of one other plus to egg weights which I considered when I got a set. Since they are metal and plastic sleeves they won’t absorb sweat and stink after a while. They can be wiped off if...
Forum: General Discussion 01-21-23, 04:39 AM
Replies: 17
Views: 3,164
Posted By cjayd
They aren’t cheap so wait till she has sales if...

They aren’t cheap so wait till she has sales if you’re interested, but Lauren Brooks sells some paper workouts like her Be Slam 1&2, Mighty Muscle etc. I have done Be Slam 2 and gained a lot of...
Forum: General Discussion 01-21-23, 04:26 AM
Replies: 11
Views: 2,661
Posted By cjayd
I would just suggest if you’re interested in egg...

I would just suggest if you’re interested in egg weights you might check out their website before buying from QVC or a third party. They have several kits with various weights included and colored...
Forum: General Discussion 01-09-23, 04:10 AM
Replies: 15
Views: 3,351
Posted By cjayd
I’m looking for a couple way out there DVDs. ...

I’m looking for a couple way out there DVDs.

Jill Miller’s Yoga for Weight Loss workout that she made for Gaiam
Eoin Finn Earth.Body.Yoga

I’m happy to trade too if anyone wants to part with...
Showing results 1 to 20 of 467

 
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