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Search: Posts Made By: Ilde
Forum: General Discussion 03-08-24, 05:00 AM
Replies: 6
Views: 565
Posted By Ilde
The 10-Minute Solution series comes to mind, as...

The 10-Minute Solution series comes to mind, as well as Weight Watchers 10-Minute Time Crunch Training (Stephanie Huckabee).
Each 10 minute segment in any of these programs offers a complete short...
Forum: General Discussion 03-02-24, 05:35 AM
Replies: 28
Views: 1,327
Posted By Ilde
Much appreciation for those of you working on the...

Much appreciation for those of you working on the website's backend and fixing the forum's functionality! Thank you :love:
Forum: General Discussion 01-11-24, 02:51 AM
Replies: 9
Views: 559
Posted By Ilde
Check this link to The Firm Believers' Ultimate...

Check this link to The Firm Believers' Ultimate Compendium (http://plcm.abitofperil.net/FBUltimateCompendium.pdf).
It includes the rotation in the original variation and an updated one.
Hope that...
Forum: General Discussion 12-26-23, 04:58 AM
Replies: 26
Views: 1,902
Posted By Ilde
Great news! Here's to a fully functioning forum...

Great news! Here's to a fully functioning forum for years to come!
Forum: General Discussion 11-27-23, 01:06 PM
Replies: 6
Views: 1,195
Posted By Ilde
Not sure I have the right answer to your...

Not sure I have the right answer to your question. Just checked my excel file and the Active Adult has these segments:
1 Mile Walk, 2 Miles Walk with Weights and a short Abs Workout with Leslie on...
Forum: General Discussion 10-23-23, 12:12 AM
Replies: 6
Views: 1,577
Posted By Ilde
Adding to the list WATP ten minutes toning...

Adding to the list WATP ten minutes toning segment with the weighted balls.
Forum: General Discussion 09-11-23, 10:26 AM
Replies: 23
Views: 1,641
Posted By Ilde
Just voted. Good luck, Nelly!

Just voted. Good luck, Nelly!
Forum: General Discussion 08-15-23, 02:53 AM
Replies: 6
Views: 573
Posted By Ilde
Sorry you are having difficulties with the PP. ...

Sorry you are having difficulties with the PP.
I Just checked and there were no issues.
Forum: General Discussion 07-28-23, 11:16 AM
Replies: 4
Views: 761
Posted By Ilde
Qigong for Self-Healing is on DVD and has a lot...

Qigong for Self-Healing is on DVD and has a lot of accupressure practices.
It's a good one. There is a standing practice (53 minutes) and a sitting practice (32 minutes).
Forum: General Discussion 07-23-23, 10:42 AM
Replies: 118
Views: 17,870
Posted By Ilde
Thank you Donna, I appreciate your input about...

Thank you Donna, I appreciate your input about Build.
It does sound interesting and different enough than Strong + Centered (which I like more and more, especially the pace and the creative moves).
Forum: General Discussion 07-23-23, 01:15 AM
Replies: 16
Views: 2,899
Posted By Ilde
This is very frustrating, Pam. You might consider...

This is very frustrating, Pam. You might consider opening a claim through PayPal to get the subscription money back. They have a very solid customer's protection system.

I keep wondering why Wendy...
Forum: General Discussion 07-23-23, 01:00 AM
Replies: 118
Views: 17,870
Posted By Ilde
Thank you bjones, this is really helpful!

Thank you bjones, this is really helpful!
Forum: General Discussion 07-22-23, 09:19 AM
Replies: 118
Views: 17,870
Posted By Ilde
Thank you everyone, for the input about Build. ...

Thank you everyone, for the input about Build.
I'm currently enjoying the Strong + Centered workouts (or learning to enjoy them more and more, it was not exactly love at first sight). I'm not...
Forum: General Discussion 03-31-23, 04:25 AM
Replies: 21
Views: 2,820
Posted By Ilde
I think this might be her Simply Stretch DVD. It...

I think this might be her Simply Stretch DVD. It has a standing (against a wall) stretch, floor stretch, chair and an express stretch.
A bit confusing, as she has also two other stretch DVDs -...
Forum: General Discussion 08-05-22, 02:46 PM
Replies: 2
Views: 937
Posted By Ilde
Sent you a message :)

Sent you a message :)
Forum: General Discussion 05-05-22, 02:02 AM
Replies: 6
Views: 1,166
Posted By Ilde
Found this thread which is not a newish one and...

Found this thread which is not a newish one and probably isn't the exact one you're searching for, but maybe it is a starting point:

What have you learned/changed about working out now that you're...
Forum: General Discussion 02-24-22, 01:31 PM
Replies: 8
Views: 2,125
Posted By Ilde
Venus, thanks for letting us know and for posting...

Venus, thanks for letting us know and for posting the link.
Forum: General Discussion 02-24-22, 01:27 PM
Replies: 8
Views: 2,125
Posted By Ilde
I wasn't aware of this program either, but I just...

I wasn't aware of this program either, but I just signed up and days 1-3 are still available.
Day 1 might be locked soon, so don't hesitate if you are still interested.
Forum: General Discussion 01-01-22, 05:04 AM
Replies: 84
Views: 7,274
Posted By Ilde
Happy New Year everyone! I participated a few...

Happy New Year everyone!
I participated a few times in previous years and it's always fun. Thanks for setting this up.

Mine was the 5 am slot (finished the workout at 5) and I welcomed the New...
Forum: General Discussion 12-30-21, 10:49 AM
Replies: 84
Views: 7,274
Posted By Ilde
I'll take the 5 am EST slot. As I'm in Europe it...

I'll take the 5 am EST slot. As I'm in Europe it fits rather well with my schedule.
Thank you!
Showing results 1 to 20 of 209

 
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