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Forum: Challenges and Check-ins 10-16-21, 12:02 PM
Replies: 73
Views: 1,538
Posted By seabliss
I felt a bit better today after a big coughing...

I felt a bit better today after a big coughing jag in the morning, so I ran a few errands (which means walking--we don't have a car). To the bigger market, then to a small mall that's not far away...
Forum: Challenges and Check-ins 10-15-21, 11:02 AM
Replies: 73
Views: 1,538
Posted By seabliss
I'm just coming out of the cold now - it went to...

I'm just coming out of the cold now - it went to about 36 hours of bad. Doing better now but still coughing and having body aches from all this sitting, probably. I can't wait to be able to exercise...
Forum: Challenges and Check-ins 10-13-21, 03:34 PM
Replies: 73
Views: 1,538
Posted By seabliss
Still running through this mild cold. It's not...

Still running through this mild cold. It's not terrible, but I was coughing during the night some, and sneezing and blowing my nose today a bit. Paranoid me took a covid test the first day (they are...
Forum: Challenges and Check-ins 10-11-21, 03:07 PM
Replies: 73
Views: 1,538
Posted By seabliss
I didn't feel well last night or today, with a...

I didn't feel well last night or today, with a sore throat and just feeling bad, so I didn't work out. Hopefully I will feel better tomorrow. I think it might be allergies, but I'm not sure. In spite...
Forum: Challenges and Check-ins 10-09-21, 04:10 PM
Replies: 73
Views: 1,538
Posted By seabliss
Today I did a shorter, easier Heather Robertson...

Today I did a shorter, easier Heather Robertson mini band lower body workout, and a Blogilates inner thigh workout, and I got almost 14k steps.

Diana, could it be a faulty charger and not the...
Forum: Challenges and Check-ins 10-08-21, 04:54 PM
Replies: 73
Views: 1,538
Posted By seabliss
Today I suckered myself into doing a harder...

Today I suckered myself into doing a harder workout than I had wanted from Heather Robertson. I saw that it was upper body, no equipment, about 40 minutes. I didn't see the last part of the title on...
Forum: Challenges and Check-ins 10-07-21, 03:34 PM
Replies: 73
Views: 1,538
Posted By seabliss
Today I did half of Heather Robertson's low...

Today I did half of Heather Robertson's low impact cardio and legs workout--about 21 minutes before the Internet stopped working. The TV in this apartment is frustrating anyway, and I've ended up...
Forum: Challenges and Check-ins 10-06-21, 04:04 PM
Replies: 73
Views: 1,538
Posted By seabliss
Today I did two Heather Robertson upper body no...

Today I did two Heather Robertson upper body no equipment workouts. One was about 18 minutes and one was about 10-11 minutes. These workouts are not something to skate by with. On the second round of...
Forum: Challenges and Check-ins 10-05-21, 04:05 PM
Replies: 73
Views: 1,538
Posted By seabliss
Today I did Heather Robertson's Brutal Booty and...

Today I did Heather Robertson's Brutal Booty and Thigh Slimming, and I got more than 10k steps.

Lynn, yes, I've done that workout! I can't wait until I have my dumbbells and can do it again!
...
Forum: Challenges and Check-ins 10-04-21, 05:41 PM
Replies: 73
Views: 1,538
Posted By seabliss
Today I did an upper body mini band workout by an...

Today I did an upper body mini band workout by an instructor named Mfit on Youtube. Also got more than 12k steps.

Cynthia, I am praying for your friend! That sounds terrible. Your weather there...
Forum: Challenges and Check-ins 10-03-21, 09:55 AM
Replies: 73
Views: 1,538
Posted By seabliss
Today I did a Heather Robertson butt and thigh...

Today I did a Heather Robertson butt and thigh workout.

Have a restful day!
Forum: Challenges and Check-ins 10-02-21, 01:23 PM
Replies: 73
Views: 1,538
Posted By seabliss
Yesterday we walked all over two towns--about 7.5...

Yesterday we walked all over two towns--about 7.5 miles. Today I did a 24-minute upper body band workout. It's raining today so not so many steps.

We bought a scale to help my sister weigh her...
Forum: Challenges and Check-ins 09-30-21, 05:38 PM
Replies: 126
Views: 3,534
Posted By seabliss
Diana, I'm so sorry you felt so bad! I hope you...

Diana, I'm so sorry you felt so bad! I hope you are better now.

Today I did two Heather Robertson workouts for the lower body. One was with a mini band. It was good because the band stayed in one...
Forum: Challenges and Check-ins 09-29-21, 06:21 PM
Replies: 126
Views: 3,534
Posted By seabliss
Today I did the 10-minuted Guided by Angie...

Today I did the 10-minuted Guided by Angie unweighted arms, followed by Zanna's 15-minute upper body band workout. I also got close to 14k steps.

We met with another recording studio this evening,...
Forum: Challenges and Check-ins 09-28-21, 04:49 PM
Replies: 126
Views: 3,534
Posted By seabliss
Today I did Heather Robertson's newest unweighted...

Today I did Heather Robertson's newest unweighted lower body workout. It was less than 20 minutes, so I tacked on a 10-minute lower body band workout from Zanna. Not as much walking as I wanted but...
Forum: Challenges and Check-ins 09-27-21, 02:29 PM
Replies: 126
Views: 3,534
Posted By seabliss
Happy birthday, Cynthia! :music: Glad you got to...

Happy birthday, Cynthia! :music: Glad you got to enjoy some wonderful singing on your day. Your daughter was very thoughtful! Also, I'm praying for Diana. How awful. Please keep us updated!

Today...
Forum: Challenges and Check-ins 09-23-21, 06:20 PM
Replies: 126
Views: 3,534
Posted By seabliss
Yesterday I ended up with more than 13k steps....

Yesterday I ended up with more than 13k steps. Today I did a Heather Robertson inner/outer thigh no equipment workout, and I walked more than 12k steps.

Tomorrow is our long-term residency...
Forum: Challenges and Check-ins 09-22-21, 11:38 AM
Replies: 126
Views: 3,534
Posted By seabliss
Diana, sorry it is raining on your holiday! :( ...

Diana, sorry it is raining on your holiday! :(

Today I did an upper body band workout from the same British instructor, and we are walking. I got more than 10k steps yesterday.

Cynthia, that...
Forum: Challenges and Check-ins 09-21-21, 04:49 AM
Replies: 126
Views: 3,534
Posted By seabliss
Yesterday we ended up walking more than six...

Yesterday we ended up walking more than six miles, and pretty much all after 4 pm. Today I did Heather Robertson's new lower body no equipment workout. I think we won't walk quite that much today to...
Forum: Challenges and Check-ins 09-20-21, 08:56 AM
Replies: 126
Views: 3,534
Posted By seabliss
Today I did a 20-minute triceps/biceps/shoulders...

Today I did a 20-minute triceps/biceps/shoulders mini band workout, and I added on back moves as well as three sets of 20 pushups. We will be walking in a bit, after DD finishes school and I finish...
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