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Forum: General Discussion 01-24-22, 04:56 AM
Replies: 22
Views: 1,441
Posted By pcdoctor01
YouTube

YouTube
Forum: General Discussion 05-20-21, 09:48 PM
Replies: 0
Views: 579
Posted By pcdoctor01
Arod and the 54D workout

I'd love to train with Garduņo in person. ;)
Looks like 54D is working for Arod.
...
Forum: General Discussion 02-27-21, 06:29 AM
Replies: 55
Views: 7,411
Posted By pcdoctor01
I noticed that the XtrainFit DVDs have increased...

I noticed that the XtrainFit DVDs have increased in price. Most used to be $29.99. (I think)
Forum: General Discussion 12-31-20, 06:10 PM
Replies: 155
Views: 11,899
Posted By pcdoctor01
Sorry for your loss.

Sorry for your loss.
Forum: General Discussion 12-20-20, 08:38 AM
Replies: 0
Views: 288
Posted By pcdoctor01
Watched a martial arts movie with Billy Blanks

I watched a martial arts movie called "Showdown" with Billy Blanks. To me it's a Karate Kid knockoff. It was pretty good. You can find the movie on TubiTV.
Forum: General Discussion 03-21-20, 08:24 AM
Replies: 54
Views: 7,693
Posted By pcdoctor01
I remember once I changed my mind about a post...

I remember once I changed my mind about a post because I thought no one would be interested. So I edited it and put a period in the title and the message area. Man, a few crazy women came down like...
Forum: General Discussion 03-21-20, 02:45 AM
Replies: 207
Views: 21,200
Posted By pcdoctor01
Increased vitamin c intake for myself and my...

Increased vitamin c intake for myself and my granny. Got extra 90 day supply meds for granny. Might watch “Uncle Drew” today. Watched “Breaking In” (Gabrielle Union movie) the other day. Saw the...
Forum: General Discussion 01-13-20, 01:57 PM
Replies: 49
New/Upcoming Release Beachbody New Releases
Views: 15,863
Posted By pcdoctor01
Found this on YT. https://youtu.be/3SgFvGCWn8M

Found this on YT.
https://youtu.be/3SgFvGCWn8M
Forum: General Discussion 12-28-19, 01:45 PM
Replies: 21
Views: 2,181
Posted By pcdoctor01
I used to love "Shape" magazine. Now it's just a...

I used to love "Shape" magazine. Now it's just a fashion, makeup, etc magazine with a little fitness stuff. if I had to subscribe, Women's Health. Even Men's Health is better than Shape.
Forum: General Discussion 12-01-19, 10:49 AM
Replies: 4
Views: 1,193
Posted By pcdoctor01
Man breaks burpee record

https://www.ctvnews.ca/mobile/lifestyle/12-hours-of-pain-montreal-man-breaks-burpee-record-to-honour-late-brother-1.4709659
Forum: General Discussion 11-25-19, 08:24 PM
Replies: 1
Views: 321
Posted By pcdoctor01
Burglary suspect breaks into 82-year-old female bodybuilder's home

https://youtu.be/gYLaobn-YVM

https://13wham.com/news/local/he-picked-the-wrong-house-82-year-old-beats-up-break-in-suspect
Forum: General Discussion 11-09-19, 08:29 AM
Replies: 53
Views: 9,976
Posted By pcdoctor01
Coach Kozak and Claudia from HasFit. Husband...

Coach Kozak and Claudia from HasFit.
Husband and wife from FitnessBlender.
Forum: General Discussion 09-19-19, 12:18 PM
Replies: 3
Views: 815
Posted By pcdoctor01
Just curious, I use a chest strap heart rate...

Just curious, I use a chest strap heart rate monitor. How much difference was there between your heart rate monitor and your own count?
Forum: General Discussion 09-19-19, 07:37 AM
Replies: 3
Views: 815
Posted By pcdoctor01
Have you gone 90% and over your MHR doing HIIT?

I was doing a Bodyfit by Amy HIIT workout this morning and when I checked my highest heart rate it was 91% my MHR.
Forum: General Discussion 09-16-19, 04:24 PM
Replies: 37
Views: 6,650
Posted By pcdoctor01
From what I understand, age has a lot to do with...

From what I understand, age has a lot to do with the skin bouncing back. I wonder how much genetics plays a role too?
Forum: General Discussion 09-15-19, 08:06 PM
Replies: 22
Views: 6,763
Posted By pcdoctor01
Carl Decker said on a YouTube video, there is a...

Carl Decker said on a YouTube video, there is a clean and non-clean version of the workouts.
Forum: General Discussion 09-15-19, 07:39 PM
Replies: 22
Views: 6,763
Posted By pcdoctor01
You guys are cracking me up. To be honest, I dont...

You guys are cracking me up. To be honest, I dont own any Beachbody DVDs. I still use DVDs and stream using YouTube. BB’s workout trailers give me motivation though.
Forum: General Discussion 09-14-19, 10:12 AM
Replies: 22
Views: 6,763
Posted By pcdoctor01
BB Six Weeks Of The Work

I don't rememeber seeing this posted and I can't find any threads on this.
This workout looks very hard.
...
Forum: General Discussion 06-24-19, 10:47 AM
Replies: 12
Views: 2,272
Posted By pcdoctor01
Try installing chrome for iPads and iPhones. ...

Try installing chrome for iPads and iPhones.
https://apps.apple.com/us/app/google-chrome/id535886823
Forum: General Discussion 06-23-19, 03:21 PM
Replies: 2
Views: 1,021
Posted By pcdoctor01
Saw the Jazzercise founder on Sunday Morning today

https://youtu.be/0URmXeR7pZU

https://www.cbsnews.com/news/jazzercise-fit-at-50/
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