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Forum: General Discussion 07-04-21, 10:14 AM
Replies: 28
Views: 2,418
Posted By Twigs
Hi Donna :) Unfortunately, it's just...

Hi Donna :)

Unfortunately, it's just streaming at the moment. Sandra set up the subscription in April of this year. There are currently 49 workouts and she's adding new classes quite regularly,...
Forum: General Discussion 07-04-21, 05:50 AM
Replies: 28
Views: 2,418
Posted By Twigs
What's been beneficial to me: Qigong for...

What's been beneficial to me:

Qigong for mental health, as I've been going through a lot of stress over the past few months.

Essentrics/CS when I had plantar fasciitis a few years ago. I...
Forum: General Discussion 01-02-21, 03:07 AM
Replies: 146
Views: 9,923
Posted By Twigs
Dear Sherry, my husband and I both cried for you...

Dear Sherry, my husband and I both cried for you when we read your sad news. No-one should have to go through this. I hope that in time the good memories you shared will overshadow these past few...
Forum: Challenges and Check-ins 01-01-21, 10:00 AM
Replies: 450
Views: 17,945
Posted By Twigs
Happy New Year to all! Day 11 - 31/12: -...

Happy New Year to all!

Day 11 - 31/12:
- MFML Yoga to Strengthen the Spine
- Ekhart Yoga - Balance & Stabilise Your Sacrum. Sandra certainly knows her anatomy and gives some great information...
Forum: General Discussion 01-01-21, 04:08 AM
Replies: 103
Views: 5,051
Posted By Twigs
Happy New Year to all! :sun: 3 am to 4 am...

Happy New Year to all! :sun:

3 am to 4 am Eastern. I decided to do a medley of all my favourite things at the moment. I was raring to go, so I did start a bit early.

- Never Stop Dancing - 18...
Forum: Challenges and Check-ins 12-30-20, 01:19 PM
Replies: 450
Views: 17,945
Posted By Twigs
Anita - Thank you for your thoughts on Glo. I...

Anita - Thank you for your thoughts on Glo. I know how hard it is to walk away from a great discounted price! Call me a crazy woman, but I found my code and just re-subscribed to MFML! :D The...
Forum: Challenges and Check-ins 12-30-20, 10:41 AM
Replies: 256
Views: 11,619
Posted By Twigs
Hello everyone! Yesterday was: - CS1311...

Hello everyone!

Yesterday was:
- CS1311 Improve Your Balance
- DYWM - Breathe Better: The Side Body. I don't know what I did but after this practice I ended up with a lot of pain in my lower...
Forum: Challenges and Check-ins 12-30-20, 10:17 AM
Replies: 450
Views: 17,945
Posted By Twigs
Hello everyone! I'm getting a bit behind! ...

Hello everyone!

I'm getting a bit behind!
Day 8 - 28/12/20:
- DYWM - Melissa Krieger - A Healthy Spine
- Ekhart Yoga - Moving Meditation with David Kam. This short practice focuses on the...
Forum: Challenges and Check-ins 12-28-20, 01:00 PM
Replies: 256
Views: 11,619
Posted By Twigs
This is so true Beth. Life just doesn't make...

This is so true Beth. Life just doesn't make sense sometime. Sherry has been on my mind all day. I wish I were living closer, so I could offer more practical help. I do hope Sherry has some close...
Forum: Challenges and Check-ins 12-28-20, 04:47 AM
Replies: 450
Views: 17,945
Posted By Twigs
Day 6 26/12 - Bellyfit DailyOm #8 Blossom Into...

Day 6 26/12
- Bellyfit DailyOm #8 Blossom Into You
- Ekhart Yoga - Divine Twists
- Timberlake Yoga 15 minute routine for hips, hamstrings and hip flexors (YT)

Day 7 27/12
- DYWM Josh Chen...
Forum: General Discussion 12-28-20, 04:40 AM
Replies: 155
Views: 10,114
Posted By Twigs
Oh Sherry, I am so very sorry; what a terrible...

Oh Sherry, I am so very sorry; what a terrible shock. Sending you much love and heartfelt condolences. You and your son are in my thoughts and prayers.
Forum: Challenges and Check-ins 12-28-20, 04:36 AM
Replies: 256
Views: 11,619
Posted By Twigs
Oh Sherry, I am so very sorry; what a terrible...

Oh Sherry, I am so very sorry; what a terrible shock. Sending you much love and heartfelt condolences. You and your son are in my thoughts and prayers.
Forum: General Discussion 12-25-20, 07:28 AM
Replies: 103
Views: 5,051
Posted By Twigs
This sounds like fun. Thanks Fitboop. I could...

This sounds like fun. Thanks Fitboop. I could take the 3 am slot. It's 8 am here in the UK and about my usual time for working out.
Forum: Challenges and Check-ins 12-25-20, 07:23 AM
Replies: 256
Views: 11,619
Posted By Twigs
Yesterday was: - ETV - Live class with Amanda...

Yesterday was:
- ETV - Live class with Amanda (Dec 8)
- Long walk on our local Common
- Lauren Walker - EM Yoga - Fire Element

Today so far:
- Ellen Barrett - Upper Body Blast and Kick Butt
-...
Forum: Challenges and Check-ins 12-25-20, 06:54 AM
Replies: 450
Views: 17,945
Posted By Twigs
Day 4 24/12: - Lauren Walker - EM Yoga -...

Day 4 24/12:
- Lauren Walker - EM Yoga - Element for Fire
- 15 minute breath meditation

Day 5 25/12:
- Qigong - Lee Holden Visualisation and Manifestation Bonus class

Cate: I prefer Qigong ...
Forum: Challenges and Check-ins 12-23-20, 03:02 PM
Replies: 450
Views: 17,945
Posted By Twigs
Day 2 - 22/12 - Ekhart - All Butt Yoga - a...

Day 2 - 22/12
- Ekhart - All Butt Yoga - a mostly standing practice with a lot of balance work.
- Travis Eliot Yin Yoga - Renew
- Crystal Bowl Chakra Meditation from Templesounds that Cyana...
Forum: Challenges and Check-ins 12-23-20, 09:22 AM
Replies: 256
Views: 11,619
Posted By Twigs
Hello everyone! Yesterday's workouts: -...

Hello everyone!

Yesterday's workouts:
- ETV Alexa Live workout from Dec 10th. I'm happy to see they have kept some of the live workouts over the past few months to view again.
- Ekhart Yoga -...
Forum: Challenges and Check-ins 12-21-20, 04:02 PM
Replies: 450
Views: 17,945
Posted By Twigs
Hello everyone!:sun: Thank you Pam for...

Hello everyone!:sun:

Thank you Pam for starting this thread.

My focus is to venture out of my comfort zone and try some different styles of yoga. I'll also continue with my qigong practices...
Forum: Challenges and Check-ins 12-21-20, 07:00 AM
Replies: 256
Views: 11,619
Posted By Twigs
Happy Winter Solstice everyone! I've been...

Happy Winter Solstice everyone!

I've been busy with my studies and making my lotions and potions over the past few days and then felt too pooped to do anything at the end of the day.

Friday
-...
Forum: Challenges and Check-ins 12-17-20, 03:12 PM
Replies: 256
Views: 11,619
Posted By Twigs
Hello everyone! Today was: - Never Stop...

Hello everyone!

Today was:
- Never Stop Dancing 17-24 Dec :love::love::love: No matter what mood I am in, a this kind of workout never fails to cheer me up. Virginia has a free class if anyone...
Showing results 1 to 20 of 202

 
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