Forum: General Discussion
09-02-23, 07:17 PM
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Replies: 74
Views: 14,959
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Forum: General Discussion
06-03-23, 07:00 PM
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Replies: 25
Views: 4,701
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Forum: General Discussion
05-08-23, 07:21 PM
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Replies: 16
Views: 1,565
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Forum: General Discussion
09-29-21, 06:42 PM
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Replies: 12
Views: 3,273
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Forum: General Discussion
08-14-21, 05:09 AM
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Replies: 6
Views: 1,499
Be for Caroline Girvan….
Before I started her workouts I was so bored of weight training and uninspired (had always done Cathe workouts for weight training).
Now I am weight training 4 to 5 times a week with her.
I was...
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Forum: General Discussion
08-14-21, 05:07 AM
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Replies: 0
Views: 855
Be for Caroline Girvan….
Before I started her workouts I was so bored of weight training and uninspired (had always done Cathe workouts for weight training).
Now I am weight training 4 to 5 times a week with her.
I was...
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Forum: General Discussion
08-14-21, 04:48 AM
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Replies: 14
Views: 3,219
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Forum: General Discussion
08-13-21, 09:10 PM
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Replies: 14
Views: 3,219
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Forum: General Discussion
08-13-21, 09:03 PM
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Replies: 14
Views: 3,219
Why exercise doesn’t burn extra calories
https://www.futurity.org/calorie-burning-myths-2541282/
Very interesting information why we don’t lose weight with just exercise. Alan Alda had the researcher on his podcast.
I got his book...
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Forum: General Discussion
06-20-21, 05:26 PM
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Replies: 27
Views: 4,599
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Forum: General Discussion
06-04-21, 12:55 PM
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Replies: 56
Views: 11,629
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Forum: General Discussion
06-04-21, 12:09 PM
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Replies: 56
Views: 11,629
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Forum: General Discussion
05-23-21, 02:58 PM
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Replies: 4
Views: 1,391
Free knee program
On Instagram docjenfit is offering a 5 day free knee program I signed up for it. She has lots of great content on her Instagram. I think it starts the end of may
Jenn
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Forum: General Discussion
01-08-21, 11:55 AM
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Replies: 84
Views: 16,933
I LOVE Caroline Girvan
Thank you to all the people who recommended her on YouTube. I have burned out on cathe . I have done Cathe almost exclusively for 20 years and have been lackluster about doing any weight training...
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Forum: General Discussion
12-22-20, 07:09 AM
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Replies: 5
Views: 1,263
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Forum: General Discussion
12-22-20, 07:05 AM
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Replies: 5
Views: 1,263
Thank goodness for prancersize!!
My running partner, my shepherd just had a bad back injury (disc issues} and is just slowly starting to get out for walks again. Instead of running,pancersizing beside her is the answer:)
I do...
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Forum: General Discussion
08-18-20, 06:36 PM
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Replies: 26
Views: 8,248
I had tendinitis in both my feet from the...
I had tendinitis in both my feet from the peroneus longus muscle (runs along the outer shins). I went to a podiatrist first and was diagnosed with cuboid issues. He fitted me with orthotics and I...
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Forum: General Discussion
06-26-20, 08:48 PM
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Replies: 29
Views: 2,930
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Forum: General Discussion
05-04-20, 06:51 PM
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Replies: 13
Views: 4,481
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Forum: General Discussion
09-13-19, 02:56 PM
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Replies: 12
Views: 7,551
I’m still interested in joining Tracie Long’s...
I’m still interested in joining Tracie Long’s streaming . It is still the free trial right now and I am really enjoying her workouts. I like that she has different parts of her workouts in smaller...
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