Forum: Challenges and Check-ins
03-21-24, 06:31 PM
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Replies: 16
Views: 370
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Forum: Challenges and Check-ins
03-20-24, 01:38 PM
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Replies: 16
Views: 370
Sherry, glad you are feeling well enough to go...
Sherry, glad you are feeling well enough to go back to work. That was a tough hit.
Vannie, glad you're having a good month! We have had some windy days recently and there is definitely a bite in...
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Forum: Challenges and Check-ins
03-12-24, 07:37 PM
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Replies: 16
Views: 370
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Forum: Challenges and Check-ins
03-12-24, 10:45 AM
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Replies: 16
Views: 370
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Forum: Challenges and Check-ins
03-03-24, 01:22 PM
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Replies: 40
Views: 1,054
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Forum: Challenges and Check-ins
03-02-24, 10:14 AM
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Replies: 40
Views: 1,054
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Forum: Challenges and Check-ins
02-24-24, 06:47 PM
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Replies: 16
Views: 370
Katie's March Goals
Daily for 1 pt each. ...
Katie's March Goals
Daily for 1 pt each.
1. supplements/vitamins
2. Daily Devotion
3. Declutter
4. dvd, walk or youtube
5. Keep up with Daily Exercise Chart
6. Gratitude Journal
7. water: 7...
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Forum: Challenges and Check-ins
02-24-24, 06:42 PM
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Replies: 40
Views: 1,054
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Forum: Challenges and Check-ins
02-19-24, 02:48 PM
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Replies: 40
Views: 1,054
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Forum: Challenges and Check-ins
02-19-24, 12:43 PM
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Replies: 40
Views: 1,054
Vannie, I hope the server busy error is...
Vannie, I hope the server busy error is improving. I get it once in a while but not daily or throughout the day.
Yesterday I did Element Qi Gong and it felt pretty good. I think next month I'll...
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Forum: Challenges and Check-ins
02-19-24, 12:28 PM
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Replies: 49
Views: 1,779
Eventmom, your declutter fail story made me...
Eventmom, your declutter fail story made me laugh. We have our own version or versions of that where all I can do is shake my head in disbelief and laugh at it a little as the best response. Cute...
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Forum: Challenges and Check-ins
02-15-24, 08:58 AM
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Replies: 40
Views: 1,054
First half of February has gone pretty well for...
First half of February has gone pretty well for goals. I'm seeing some strength changes in my outer and inner thighs/hips with Matt's follow along twice a week which is helping me motivate to keep...
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Forum: Challenges and Check-ins
02-11-24, 08:39 PM
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Replies: 40
Views: 1,054
I had a setback a few days ago which was very...
I had a setback a few days ago which was very frustrating. I had to scale back on quite a few exercises while I sorted it out and missed my Upright Health follow along day. Thankfully, today, I'm...
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Forum: Challenges and Check-ins
02-11-24, 08:38 PM
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Replies: 40
Views: 1,054
I had a setback a few days ago which was very...
I had a setback a few days ago which was very frustrating. I had to scale back on quite a few exercises while I sorted it out and missed my Upright Health follow along day. Thankfully, today, I'm...
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Forum: Challenges and Check-ins
02-05-24, 10:26 PM
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Replies: 40
Views: 1,054
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Forum: Challenges and Check-ins
02-01-24, 04:26 PM
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Replies: 40
Views: 1,054
Vannie, That one looks good too. Does it help...
Vannie, That one looks good too. Does it help you with your hip? The one I do is about hip pain while side sleeping which I used to get pain like that a lot. So, I have to say, the video was...
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Forum: Challenges and Check-ins
02-01-24, 12:38 PM
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Replies: 40
Views: 1,054
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Forum: Challenges and Check-ins
02-01-24, 12:37 PM
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Replies: 40
Views: 1,054
Katie's February Goals
Daily for 1 pt each. ...
Katie's February Goals
Daily for 1 pt each.
1. supplements/vitamins
2. Daily Devotion
3. Declutter(20 min a day minimum)
4. dvd, walk or youtube
5. Keep up with Daily Exercise Chart
6....
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Forum: Challenges and Check-ins
02-01-24, 12:32 PM
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Replies: 86
Views: 2,002
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Forum: Challenges and Check-ins
01-30-24, 12:25 PM
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Replies: 86
Views: 2,002
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