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Search: Posts Made By: Vantreesta
Forum: General Discussion 07-02-22, 01:00 PM
Replies: 24
Views: 1,168
Posted By Vantreesta
I did just go to her website and read a couple...

I did just go to her website and read a couple tips and habits. Okay, maybe I do need to spend some time browsing her site even though I won't be all in. I hate cleaning house but the agreement with...
Forum: General Discussion 07-02-22, 12:43 PM
Replies: 24
Views: 1,168
Posted By Vantreesta
Ugh. No way I could follow that advice! I am...

Ugh. No way I could follow that advice! I am barefoot in the house as long as it's warm enough (unless I will be in the kitchen mmost of the day and then I wear shoes that have never been outside)....
Forum: Challenges and Check-ins 07-02-22, 12:41 PM
Replies: 6
Views: 58
Posted By Vantreesta
Helen, definitely no need to reinvent! Goodness...

Helen, definitely no need to reinvent! Goodness knows we make life harder on ourselves in other ways! :) I was doing decent with workouts and then vacations and that kind of thing have kind of...
Forum: Challenges and Check-ins 07-02-22, 12:15 PM
Replies: 34
Views: 554
Posted By Vantreesta
Pumpkin Oatmeal Pancakes Print Author:...

Pumpkin Oatmeal Pancakes

Print
Author: Flying on Jess Fuel
Recipe type: Breakfast
Cuisine: Pancakes
Serves: 4-6
Ingredients

3 eggs
Forum: Challenges and Check-ins 07-02-22, 12:06 PM
Replies: 34
Views: 554
Posted By Vantreesta
Laura, glad your DH got some meds to help. I hope...

Laura, glad your DH got some meds to help. I hope he and your dad are back to normal soon! Yes, it seems like most people want to add an S after the N in Vantreesta. For a while I half-joked about...
Forum: General Discussion 07-02-22, 11:47 AM
Replies: 24
Views: 1,168
Posted By Vantreesta
She tells you to wear shoes in the house???...

She tells you to wear shoes in the house??? Apparently she isn't worried about bringing outside ground germs into the main part of the house and doesn't want to strengthen her feet by going...
Forum: Challenges and Check-ins 07-02-22, 09:57 AM
Replies: 44
Views: 920
Posted By Vantreesta
Katie, for me having cold water helps. Might be...

Katie, for me having cold water helps. Might be another reason the Yeti helps. My base goal is 80 oz a day, more if I run or hike. I am usually above that or at like 76, but that includes my 8 oz...
Forum: Challenges and Check-ins 07-02-22, 08:57 AM
Replies: 44
Views: 920
Posted By Vantreesta
Missing by 5 points is not bad at all, Katie!...

Missing by 5 points is not bad at all, Katie! I've noticed smthg interesting lately. When I workout I fill a 30 oz Yeti with water and drink through a straw. My usual glass is also 30 oz. It somehow...
Forum: Challenges and Check-ins 07-02-22, 08:52 AM
Replies: 6
Views: 62
Posted By Vantreesta
Good luck today, Karen!

Good luck today, Karen!
Forum: Challenges and Check-ins 07-01-22, 08:43 PM
Replies: 6
Views: 58
Posted By Vantreesta
Great intro, Helen, and woohoo on last day of...

Great intro, Helen, and woohoo on last day of school!!
Forum: Challenges and Check-ins 07-01-22, 04:58 PM
Replies: 6
Views: 62
Posted By Vantreesta
Karen, yep June 2009, in a few seconds of...

Karen, yep June 2009, in a few seconds of stupidity and stubbornness while playing "can you do this" with my cousin's kid who was 7 at the time and in gymnastics. He said can you do the splits....
Forum: Challenges and Check-ins 07-01-22, 10:33 AM
Replies: 17
Views: 87
Posted By Vantreesta
Did a short run on Wed, need to again today. I...

Did a short run on Wed, need to again today. I feel like all I do is p/rehab anymore!
Forum: Challenges and Check-ins 07-01-22, 10:32 AM
Replies: 44
Views: 920
Posted By Vantreesta
Katie, so glad this massage therapist seems to be...

Katie, so glad this massage therapist seems to be a good fit. It's so sad to hear about the businesses who couldn't reopen due to covid.
Forum: Challenges and Check-ins 07-01-22, 10:30 AM
Replies: 67
Views: 1,513
Posted By Vantreesta
Hope no one minds I started the July thread. ...

Hope no one minds I started the July thread.

http://videofitness.com/~vfwnk/forum/showthread.php?p=2970173#post2970173
Forum: Challenges and Check-ins 07-01-22, 10:30 AM
Replies: 6
Views: 62
Posted By Vantreesta
Total Max Mixers July 2022

Just starting the new thread. Can't believe it's July already!

I posted my last workouts in the June thread so I can start July fresh here.
Forum: Challenges and Check-ins 07-01-22, 10:28 AM
Replies: 67
Views: 1,513
Posted By Vantreesta
Wed 6/29 165 minutes 25 minutes (from PT...

Wed 6/29 165 minutes
25 minutes (from PT strength exercises)
12 minutes (from B. Bowman GuerrillaZen Fitness 10-min Knee Stability Routine for Bulletproof Knees, YT)
8 minutes (from C. Jordan No...
Forum: Challenges and Check-ins 07-01-22, 10:00 AM
Replies: 34
Views: 554
Posted By Vantreesta
Wed 6/29 165 minutes 25 minutes (from PT...

Wed 6/29 165 minutes
25 minutes (from PT strength exercises)
12 minutes (from B. Bowman GuerrillaZen Fitness 10-min Knee Stability Routine for Bulletproof Knees, YT)
8 minutes (from C. Jordan No...
Forum: Challenges and Check-ins 07-01-22, 09:54 AM
Replies: 44
Views: 920
Posted By Vantreesta
Wed 6/29 165 minutes 25 minutes (from PT...

Wed 6/29 165 minutes
25 minutes (from PT strength exercises)
12 minutes (from B. Bowman GuerrillaZen Fitness 10-min Knee Stability Routine for Bulletproof Knees, YT)
8 minutes (from C. Jordan No...
Forum: Challenges and Check-ins 06-30-22, 09:27 PM
Replies: 44
Views: 920
Posted By Vantreesta
HUZZAH!! Happy dance! I skipped tracking too...

HUZZAH!! Happy dance!

I skipped tracking too many days so don't know how I would have ended up.
Forum: General Discussion 06-30-22, 07:40 PM
Replies: 7
Views: 591
Posted By Vantreesta
Aw, man, sorry about the knees! That is a long...

Aw, man, sorry about the knees! That is a long time for it to arrive! Well, when you get a chance to do it let me know your thoughts, please. Thanks and hope your knees shape up soon!
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