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Kathy G
Forum:
Challenges and Check-ins
05-03-22, 06:13 PM
Replies:
742
Moving with YouTube Workouts & More 2022
Views:
47,135
Posted By
Kathy G
I’m up to CG Iron Series #21 DB Legs. My...
I’m up to CG Iron Series #21 DB Legs. My internet froze at about the halfway point and I couldn’t get it to reload (I have Comcast and it happens sometimes, ugh). I took it as a sign to try again...
Forum:
Challenges and Check-ins
04-22-22, 11:05 AM
Replies:
742
Moving with YouTube Workouts & More 2022
Views:
47,135
Posted By
Kathy G
I finished up to CG Iron Series #13 Posterior...
I finished up to CG Iron Series #13 Posterior Chain which was one of my favorites so far. Not so many Glute bridge variations and worked back, lower back, and hamstrings.
I’ll do Day #14...
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