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Forum: Challenges and Check-ins

05-03-22, 06:13 PM

Replies: 742

Moving with YouTube Workouts & More 2022

Views: 47,135

Posted By Kathy G

I’m up to CG Iron Series #21 DB Legs. My...

I’m up to CG Iron Series #21 DB Legs. My internet froze at about the halfway point and I couldn’t get it to reload (I have Comcast and it happens sometimes, ugh). I took it as a sign to try again...

Forum: Challenges and Check-ins

04-22-22, 11:05 AM

Replies: 742

Moving with YouTube Workouts & More 2022

Views: 47,135

Posted By Kathy G

I finished up to CG Iron Series #13 Posterior...

I finished up to CG Iron Series #13 Posterior Chain which was one of my favorites so far. Not so many Glute bridge variations and worked back, lower back, and hamstrings.

I’ll do Day #14...

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