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Forum: Challenges and Check-ins 02-02-23, 03:41 PM
Replies: 742
Views: 47,052
Posted By Erica H.
Today was Chris/Edi 40 MIN BEASTMODE BACK &...

Today was Chris/Edi 40 MIN BEASTMODE BACK & BICEPS WORKOUT. Same format as their new beast workouts and I liked it a lot even though I don't think this one will be a favorite.

Wendy - love that...
Forum: Challenges and Check-ins 02-01-23, 02:06 PM
Replies: 742
Views: 47,052
Posted By Erica H.
LOL, I should have posted that I did a modified...

LOL, I should have posted that I did a modified version of Fuel Day 1.

I'm never ever in the mood to do sprawls so I just did slow touchdown squats instead. I think I modified a few other of...
Forum: Challenges and Check-ins 02-01-23, 12:11 PM
Replies: 742
Views: 47,052
Posted By Erica H.
Today I did Fuel Day 1 Legs and nourishmovelove's...

Today I did Fuel Day 1 Legs and nourishmovelove's 30-Minute Kettlebell LEG WORKOUT. Great workout. NML was new for me but I've done Fuel several times.

Wendy - if you haven't done Fuel Day 1,...
Forum: Challenges and Check-ins 01-31-23, 07:03 PM
Replies: 742
Views: 47,052
Posted By Erica H.
Have you seen either of these? I haven't done...

Have you seen either of these? I haven't done them in a long time but I used to use them for kickboxing

https://www.youtube.com/@farmgirlfitgirlrach3481/videos

and here's one from get Heather...
Forum: Challenges and Check-ins 01-31-23, 06:12 PM
Replies: 742
Views: 47,052
Posted By Erica H.
Thanks for the good wishes! Everything went much...

Thanks for the good wishes! Everything went much better than expected, so that was a relief and I'm glad it's over.

Today I did Day 12 - Chest/Shoulders/Triceps - from Chris and Edi's Build...
Forum: Challenges and Check-ins 01-30-23, 07:11 PM
Replies: 742
Views: 47,052
Posted By Erica H.
Today I did Iron Day 1 Legs again and added on...

Today I did Iron Day 1 Legs again and added on part of nourishmovelove 30-Minute LEG WORKOUT At-Home with Dumbbells (Lower Body Burnout with Dumbbells + Band). I liked this one.

Tomorrow is my...
Forum: Challenges and Check-ins 01-29-23, 11:30 AM
Replies: 742
Views: 47,052
Posted By Erica H.
Today was Day 13 back/biceps of Chris and Edi's...

Today was Day 13 back/biceps of Chris and Edi's build program (again).

Have any of you done workouts by Vera LaRo? I've subscribed to her channel for a while but haven't tried any of her...
Forum: Challenges and Check-ins 01-28-23, 07:42 PM
Replies: 742
Views: 47,052
Posted By Erica H.
Wendy, Congratulations on the weight loss! That...

Wendy, Congratulations on the weight loss! That is really impressive! You must feel so good about it. :) My son is in Indonesia to visit his girlfriend (long story). I am nervous about it - last...
Forum: Challenges and Check-ins 01-28-23, 03:23 PM
Replies: 742
Views: 47,052
Posted By Erica H.
Today I did Iron Day 1 legs with most of...

Today I did Iron Day 1 legs with most of nourishmovelove Live 30-Minute Leg Day Workout (Slow Burn Supersets). Iron felt strange with the very slow pace - it was a good change for sure.

Wendy ...
Forum: Challenges and Check-ins 01-27-23, 06:22 PM
Replies: 742
Views: 47,052
Posted By Erica H.
What did you think of their standing leg work? ...

What did you think of their standing leg work? How does it compare to Caroline or Tiff/Dan or Daniel PT? I should just do one of the workouts and see how I like it instead of constantly wondering...
Forum: Challenges and Check-ins 01-27-23, 12:01 PM
Replies: 742
Views: 47,052
Posted By Erica H.
Today I did Day 12 - Chest/Shoulders/Triceps -...

Today I did Day 12 - Chest/Shoulders/Triceps - from Chris and Edi's Build Series. I really like this one. I might try the lower body ones soon and skip the floorwork.

Angela - hope you were...
Forum: Challenges and Check-ins 01-26-23, 07:57 PM
Replies: 742
Views: 47,052
Posted By Erica H.
I'm glad I asked because I'd only be doing the...

I'm glad I asked because I'd only be doing the standing work. I almost always skip the floorwork. :o

Erica
Forum: Challenges and Check-ins 01-26-23, 07:00 PM
Replies: 742
Views: 47,052
Posted By Erica H.
Wendy, what didn't you like about the Chris/Edi...

Wendy, what didn't you like about the Chris/Edi lower body workout? I don't know if I'm going to try them or not and am interested in your thoughts. I have way more new upper body workouts to try...
Forum: Challenges and Check-ins 01-26-23, 12:17 PM
Replies: 742
Views: 47,052
Posted By Erica H.
I tried a few nourishmovelove workouts today -...

I tried a few nourishmovelove workouts today - Fall Challenge Day 1: 35-Minute Legs and Glutes (liked this one a lot) and part of Fall Challenge Day 11: 25-Minute Lower Body Supersets (liked it but...
Forum: Challenges and Check-ins 01-25-23, 09:50 AM
Replies: 742
Views: 47,052
Posted By Erica H.
Today was Day 13 back/biceps of Chris and Edi's...

Today was Day 13 back/biceps of Chris and Edi's build program. I know Wendy did this the other day. I liked it a lot. I've been very happy with their upper body workouts because I can lift heavy. ...
Forum: Challenges and Check-ins 01-24-23, 03:23 PM
Replies: 742
Views: 47,052
Posted By Erica H.
Today's workout was Daniel PT's 40 min LOWER BODY...

Today's workout was Daniel PT's 40 min LOWER BODY DROP SET Dumbbell workout + ABS. Good workout but I'll probably just do it one more time and then be done with it. I didn't want to do abs so I...
Forum: Challenges and Check-ins 01-23-23, 06:53 PM
Replies: 742
Views: 47,052
Posted By Erica H.
I'm planning on trying at least one of their...

I'm planning on trying at least one of their lower body workouts too but don't think I'm going to like them nearly as much as Tiff/Dan, Daniel PT, or Caroline. I used to like some of Sydney...
Forum: Challenges and Check-ins 01-23-23, 04:18 PM
Replies: 742
Views: 47,052
Posted By Erica H.
Today was Chris and Edi's 40 Min CHEST, SHOULDERS...

Today was Chris and Edi's 40 Min CHEST, SHOULDERS & TRICEPS WORKOUT with DUMBBELLS | 6 Week Build Series - Day 7. I really like this one.

Angela - glad you had a good workout! Thanks for...
Forum: Challenges and Check-ins 01-22-23, 06:53 PM
Replies: 742
Views: 47,052
Posted By Erica H.
Angela - just wanted to say I'm sorry for your...

Angela - just wanted to say I'm sorry for your loss. Wow, 103! Good luck this week getting your stuff done by Friday. I'll be very interested in your thoughts about Jasper's workouts when you have...
Forum: Challenges and Check-ins 01-21-23, 09:28 AM
Replies: 742
Views: 47,052
Posted By Erica H.
Today I did back and biceps from the first week...

Today I did back and biceps from the first week of Chris and Edi's new program again. Hope everyone has a great weekend.

Erica
Showing results 1 to 20 of 173

 
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