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Forum: Challenges and Check-ins 01-29-23, 08:32 PM
Replies: 742
Views: 47,052
Posted By gigi
Hey guys! I'm just popping in to say that I kept...

Hey guys! I'm just popping in to say that I kept up with my workouts last week. I start Hero Week 2 tomorrow and I hope to do Mossa Group Fight 19 on Wednesday. We will bury grandmother who passed on...
Forum: Challenges and Check-ins 01-25-23, 05:00 AM
Replies: 742
Views: 47,052
Posted By gigi
I was going to do cardio but was so unmotivated....

I was going to do cardio but was so unmotivated. I decided to do Hero Day 3. It was a bit harder but his workouts are doable. I'm looking at them like a more fun, bit harder, bit longer, more...
Forum: Challenges and Check-ins 01-24-23, 04:52 AM
Replies: 742
Views: 47,052
Posted By gigi
Day 2 of Hero done!

Day 2 of Hero done!
Forum: Challenges and Check-ins 01-23-23, 05:02 AM
Replies: 742
Views: 47,052
Posted By gigi
Today was Jasper McDermot Hero WU, Hero Day 1, 5...

Today was Jasper McDermot Hero WU, Hero Day 1, 5 Minute Minimalist Mobility. I loved that I could focus on strength, heavier weights, and form. His mobility is quite fantastic. I liked that he...
Forum: Challenges and Check-ins 01-22-23, 06:35 PM
Replies: 742
Views: 47,052
Posted By gigi
Erica, I'm glad you took a rest day. Rest days...

Erica, I'm glad you took a rest day. Rest days are just as important as working out. I hope you feel better!
Forum: Challenges and Check-ins 01-22-23, 06:34 PM
Replies: 742
Views: 47,052
Posted By gigi
I can't even imagine doing a 63 minute CG...

I can't even imagine doing a 63 minute CG workout. It would take me 2.5 hours to complete with all the extra rests I would have to take. LOL! Good for you!
Forum: Challenges and Check-ins 01-22-23, 06:31 PM
Replies: 742
Views: 47,052
Posted By gigi
I'm glad you enjoy the DC Fit workouts. For some...

I'm glad you enjoy the DC Fit workouts. For some reason, they never jelled with me.
Forum: Challenges and Check-ins 01-22-23, 06:30 PM
Replies: 742
Views: 47,052
Posted By gigi
I plan to go heavy with Jasper's workouts. I will...

I plan to go heavy with Jasper's workouts. I will report back after a week of his workouts as I think it may be a cumulative effect.

I like Coach Ali but the workouts end up being too long for me...
Forum: Challenges and Check-ins 01-22-23, 06:28 PM
Replies: 742
Views: 47,052
Posted By gigi
Jasper MacDermot Hero Series, here I come! His...

Jasper MacDermot Hero Series, here I come! His proposed rotation is the first two days consecutively each week, then active rest, 3rd workout of the week, active rest, and 4th workout of the week....
Forum: Challenges and Check-ins 01-20-23, 05:04 AM
Replies: 742
Views: 47,052
Posted By gigi
I just subscribed to Jasper so I can remember to...

I just subscribed to Jasper so I can remember to check him out. I just finished Cathe Live #302 Burn Sets: Back, Chest, & Shoulders. I still have a horrible time with push ups. I did them on the wall...
Forum: Challenges and Check-ins 01-19-23, 04:55 AM
Replies: 742
Views: 47,052
Posted By gigi
This morning I did Heather Robertson's Fierce Day...

This morning I did Heather Robertson's Fierce Day 2 Lower Body Strength. There were two sets in each round but I only did one and went as heavy as I could. I did both sets of the lunges since I...
Forum: Challenges and Check-ins 01-18-23, 05:02 AM
Replies: 742
Views: 47,052
Posted By gigi
This morning was HR's Fierce Day 1: Arms &...

This morning was HR's Fierce Day 1: Arms & Shoulders (https://www.youtube.com/watch?v=LF-fA0g9KNg&list=PL2ov72VWpiOp6FpClMMe2IWh3IHL6Qz0k&index=2&t=344s). I liked the 3 60 second cardio sprinkled in....
Forum: Challenges and Check-ins 01-17-23, 06:49 PM
Replies: 742
Views: 47,052
Posted By gigi
Hello! I'm popping in to say I did not workout...

Hello! I'm popping in to say I did not workout yesterday since I was off. It turns out the doing it first thing upon waking is the best method for me. Today I did Coach Ali Gains Leg Workout...
Forum: Challenges and Check-ins 01-13-23, 05:24 AM
Replies: 742
Views: 47,052
Posted By gigi
Wendy, they've changed up Group Power in the...

Wendy, they've changed up Group Power in the latest releases and I like it a lot!

I got up, went to the bathroom, and had just snuggled back down in my warm bed when the alarm went off. It was a...
Forum: Challenges and Check-ins 01-12-23, 05:06 AM
Replies: 742
Views: 47,052
Posted By gigi
This morning I did Natacha's 20 Minute HiiT...

This morning I did Natacha's 20 Minute HiiT Workout (https://www.youtube.com/watch?v=Mvo2snJGhtM&list=PLDtxNFMhs4SXQ9KCqrRlu8Hl3kU5VVwwm&index=19) and julia reppel's 10 Minute Morning Mobility...
Forum: Challenges and Check-ins 01-11-23, 05:24 AM
Replies: 742
Views: 47,052
Posted By gigi
Mossa Group Power 20 Done! It was a GREAT...

Mossa Group Power 20 Done! It was a GREAT workout. Loved the recovery. I'm running late because it was a full 60 minutes!
Forum: Challenges and Check-ins 01-10-23, 04:53 AM
Replies: 742
Views: 47,052
Posted By gigi
Thank you Wendy! I found it it is actually two...

Thank you Wendy! I found it it is actually two classes at a time! :eek: I just finished Mossa Group Fight 2 30 minute workout. It was great. I identify with these instructors more than Les Mills and...
Forum: Challenges and Check-ins 01-09-23, 05:11 AM
Replies: 742
Views: 47,052
Posted By gigi
Today's workout slayed me: CG 30 Minute Full Body...

Today's workout slayed me: CG 30 Minute Full Body Trisets (https://www.youtube.com/watch?v=miI70WR4FXo). I started class last night. My life will be workout, school, study, bed, repeat.
Forum: Challenges and Check-ins 01-06-23, 04:51 AM
Replies: 742
Views: 47,052
Posted By gigi
Day 5 done! I was SO tired this morning but got...

Day 5 done! I was SO tired this morning but got up anyway. I did Lift with Cee #6 and used lighter weights than I've been using. Then I did Lift with Cee Strong Core. I start my first master's class...
Forum: Challenges and Check-ins 01-05-23, 05:05 AM
Replies: 742
Views: 47,052
Posted By gigi
I will catch up with everyone this weekend! I did...

I will catch up with everyone this weekend! I did Lift with Cee #16 then I did Heather Robertson's Brutal Leg HiiT Workout...
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