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Forum: General Discussion

04-04-11, 05:38 PM

Replies: 22

Is there another workout like KCM's Cardio Blast?

Views: 5,117

Posted By JP44

You might also consider Jari Love's Get Extremely...

You might also consider Jari Love's Get Extremely Ripped 1000. It's a cardio weight circuit but it has premixes (30 min. each) of just cardio or just weights. The cardio is done on the step for the...

Forum: General Discussion

04-04-11, 10:09 AM

Replies: 22

Is there another workout like KCM's Cardio Blast?

Views: 5,117

Posted By JP44

Trust me, I'm not uber advanced but I think this...

Trust me, I'm not uber advanced but I think this workout looks harder on preview than when you do it. The low impact section wasn't intense cardio- wise either. JMHO.

Joan

Forum: General Discussion

04-04-11, 09:43 AM

Replies: 22

Is there another workout like KCM's Cardio Blast?

Views: 5,117

Posted By JP44

Dissenting voice: I did not care for Cathe's...

Dissenting voice: I did not care for Cathe's Intensity. Too many recycled moves & not that intense IMO.

Joan

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