Forum: Challenges and Check-ins
03-18-24, 10:42 AM
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Replies: 208
Views: 6,593
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Forum: Challenges and Check-ins
03-18-24, 10:40 AM
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Replies: 430
Views: 13,179
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Forum: Challenges and Check-ins
03-17-24, 09:35 AM
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Replies: 430
Views: 13,179
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Forum: Challenges and Check-ins
03-16-24, 07:37 AM
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Replies: 430
Views: 13,179
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Forum: Challenges and Check-ins
03-15-24, 07:52 AM
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Replies: 208
Views: 6,593
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Forum: Challenges and Check-ins
03-15-24, 07:51 AM
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Replies: 430
Views: 13,179
PA Mat Esssentials int 25 min
Really like this...
PA Mat Esssentials int 25 min
Really like this one and the instructors. Short but not rushed. Great combos and a sense of humor. Felt good but was also work. The instructors don't really seem to...
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Forum: Challenges and Check-ins
03-14-24, 08:16 AM
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Replies: 14
Views: 308
I'm still plugging away. I more full week and...
I'm still plugging away. I more full week and then some 'play' time before figuring out what is next with Justina (I paid for the year, so she will be my workout buddy for it). I'm definitely...
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Forum: General Discussion
03-14-24, 08:09 AM
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Replies: 19
Views: 791
I just finished The Great Pretender. It's...
I just finished The Great Pretender. It's non-fiction and about a study done in the 70s that sent sane people into psychiatric hospitals. The story telling is great and it's an easy, very...
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Forum: Challenges and Check-ins
03-14-24, 08:05 AM
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Replies: 208
Views: 6,593
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Forum: Challenges and Check-ins
03-14-24, 07:57 AM
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Replies: 430
Views: 13,179
I'm also in the no TV camp. No Netflix, Prime,...
I'm also in the no TV camp. No Netflix, Prime, Hulu - anything of that elk. It started as an experiment 18 years ago when I moved and just continued. I subscribed to Justina Ercole and PA for the...
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Forum: Challenges and Check-ins
03-13-24, 02:16 PM
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Replies: 430
Views: 13,179
Wow. Just wow. You'd think she'd make it clear...
Wow. Just wow. You'd think she'd make it clear what you'd be getting for twice the price to make it worth your while at the same time she announced the increase. Or better yet, got people jazzed...
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Forum: Challenges and Check-ins
03-13-24, 08:43 AM
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Replies: 208
Views: 6,593
LOL. I don't know. I only know that I really...
LOL. I don't know. I only know that I really like colors and all that white/beige/black isn't as good on my mood.
Today was Justina's Shoulder workout - I increased weights on rows and OH...
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Forum: Challenges and Check-ins
03-13-24, 08:37 AM
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Replies: 430
Views: 13,179
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Forum: Challenges and Check-ins
03-12-24, 08:03 AM
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Replies: 208
Views: 6,593
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Forum: Challenges and Check-ins
03-12-24, 08:00 AM
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Replies: 430
Views: 13,179
Yesterday I added on OPC's spine corrector...
Yesterday I added on OPC's spine corrector workout on YouTube.
Today was OPC's 20 min workout on YouTube. It was the first thing I did this morning and I wasn't warmed up enough (it got right into...
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Forum: Challenges and Check-ins
03-11-24, 09:00 AM
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Replies: 208
Views: 6,593
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Forum: Challenges and Check-ins
03-11-24, 08:59 AM
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Replies: 430
Views: 13,179
PA Thrive - with a name like that who wouldn't...
PA Thrive - with a name like that who wouldn't want to do it? It's Ellen-esk. Bigger movements using a band mostly and roller at the end. It was good for me for an easier day.
Beth - One of my...
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Forum: General Discussion
03-10-24, 03:02 PM
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Replies: 4
Views: 624
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Forum: Challenges and Check-ins
03-10-24, 09:16 AM
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Replies: 208
Views: 6,593
Back to Justina's Ankle Mobility and Glutes &...
Back to Justina's Ankle Mobility and Glutes & Hamstrings - I was more even today and think my strength and form has improved. When fatigued it's hard to keep proper form though and requires a lot of...
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Forum: Challenges and Check-ins
03-10-24, 08:57 AM
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Replies: 430
Views: 13,179
Carol - Thanks for the motivation to try Club...
Carol - Thanks for the motivation to try Club Pilates.
Beth - I think Tim had someone take his un-copyrighted videos and move them to another channel. He gratuitously said he didn't do what he...
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