Forum: Challenges and Check-ins
03-17-24, 04:39 PM
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Replies: 430
Views: 13,179
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Forum: Challenges and Check-ins
03-16-24, 08:18 AM
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Replies: 430
Views: 13,179
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Forum: General Discussion
03-16-24, 08:16 AM
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Replies: 12
Views: 648
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Forum: General Discussion
03-16-24, 08:12 AM
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Replies: 18
Views: 798
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Forum: Challenges and Check-ins
03-14-24, 06:22 PM
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Replies: 430
Views: 13,179
There's a little bit of chatter in Jessica...
There's a little bit of chatter in Jessica Valant's Members Facebook Group. A few have called the increase "shocking". JV's response was that she hadn't increased her prices in quite a long time...
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Forum: Challenges and Check-ins
03-14-24, 06:08 PM
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Replies: 430
Views: 13,179
Workouts have been:
Wednesday - Jessica...
Workouts have been:
Wednesday - Jessica Valant Pilates - Cardio Pilates Combo Workout - 25 minutes
Thursday - Improved Health - Intervals All-in-One Workout - 35 minutes; Jessica Valant Pilates...
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Forum: Challenges and Check-ins
03-13-24, 01:40 PM
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Replies: 430
Views: 13,179
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Forum: Challenges and Check-ins
03-12-24, 07:36 PM
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Replies: 430
Views: 13,179
Today's workouts were
Outdoor Walk - 20...
Today's workouts were
Outdoor Walk - 20 minutes;
Improved Health - Weight Loss Interval Workout - 25 minutes;
Jessica Valant Pilates - Pilates for All Ages - 30 minutes
Today was a lovely...
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Forum: Challenges and Check-ins
03-11-24, 07:32 PM
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Replies: 430
Views: 13,179
Today's workouts were
Improved Health -...
Today's workouts were
Improved Health - Walking with Light Weights All-in-One - 30 minutes; Trifecta Pilates - Peaceful Pilates - 20 minutes
This may be the toughest Improved Health workout...
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Forum: Challenges and Check-ins
03-10-24, 05:44 PM
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Replies: 430
Views: 13,179
Today's workout was
Improved Health - No...
Today's workout was
Improved Health - No Chatter Tabata All-in-One Workout - 35 minutes
This was a fun and challenging (for me) workout. It's set up like this -
5 minute or so warmup
Then...
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Forum: Challenges and Check-ins
03-09-24, 07:26 PM
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Replies: 430
Views: 13,179
Hello all,
I worked my fanny off yesterday...
Hello all,
I worked my fanny off yesterday at school, trying to get everything wrapped up before spring break started. Of course, I didn't. I've got to go in on Monday and get payroll done. ...
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Forum: Challenges and Check-ins
03-07-24, 09:13 PM
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Replies: 430
Views: 13,179
Today's workouts were
Improved Health - 20...
Today's workouts were
Improved Health - 20 Minute Dance Music All-in-One Workout - 24 minutes; Stronger Core On the Floor - Level 2 - 9 minutes; 5 Minute Seated Stretch
I've done all of these...
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Forum: General Discussion
03-07-24, 08:56 PM
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Replies: 74
Views: 10,325
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Forum: Challenges and Check-ins
03-07-24, 06:30 AM
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Replies: 430
Views: 13,179
A quick check-in - yesterday's workout was
...
A quick check-in - yesterday's workout was
Improved Health - Full Body Ultimate Workout - 30 minutes
I really like this all-in-one workout -
5 minute warmup,
5 minutes upper body weights,...
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Forum: Challenges and Check-ins
03-05-24, 09:20 PM
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Replies: 430
Views: 13,179
Today's workout was
Be Healthy Enough - 30...
Today's workout was
Be Healthy Enough - 30 Minute Muscle Group Long Set - 30 minutes
I got home from work really late today and felt like I needed to get a strength workout in, so I picked this...
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Forum: General Discussion
03-05-24, 07:48 PM
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Replies: 74
Views: 10,325
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Forum: Challenges and Check-ins
03-04-24, 10:00 PM
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Replies: 430
Views: 13,179
Hi ladies! I did manage to get a workout in...
Hi ladies! I did manage to get a workout in today:
Outdoor Walk - 30 minutes; Senior Shape - Balance & Posture - 27 minutes
I don't think I had done this Balance & Posture workout before. I...
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Forum: General Discussion
03-03-24, 09:58 PM
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Replies: 18
Views: 789
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Forum: General Discussion
03-03-24, 08:44 PM
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Replies: 20
Views: 1,508
So sorry that things are tough right now!
...
So sorry that things are tough right now!
Lauren with Senior Shape has a very subdued delivery if you could stand to do some gentler workouts for a while. Her music is often quiet and very...
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Forum: Challenges and Check-ins
03-03-24, 08:40 PM
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Replies: 430
Views: 13,179
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