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Search: Posts Made By: fanofladyvols
Forum: Challenges and Check-ins 05-06-21, 09:17 AM
Replies: 206
Views: 8,666
Posted By fanofladyvols
Malinda the party sounded very fun. I was...

Malinda the party sounded very fun. I was relieved you didn't mention middle age male dancers!

Jules I just picked up HST and HSC...do you have both? Is one easier in intensity and /or...
Forum: Challenges and Check-ins 04-30-21, 07:47 PM
Replies: 206
Views: 8,666
Posted By fanofladyvols
Jules YES I am planning on preordering. I'm kind...

Jules YES I am planning on preordering. I'm kind of hoping on either one of the strong and sweaty I'm missing or the RWH legs will show up in daily deals first. But I might just give up and order...
Forum: Challenges and Check-ins 04-29-21, 09:43 PM
Replies: 206
Views: 8,666
Posted By fanofladyvols
Malinda I really don't even know what to say...

Malinda I really don't even know what to say about your bachelorette evening...how about.."Don't do anything I wouldn't do!" That works no matter what age.. right? ;)

Kate I remember trying p90x...
Forum: Challenges and Check-ins 04-28-21, 06:56 PM
Replies: 206
Views: 8,666
Posted By fanofladyvols
Malinda just pick up where you left off once your...

Malinda just pick up where you left off once your energy returns. And yes, everyone's different but I do think that's leftover vax effects.

Jules ohhh well whew getting rid of clutter is great!...
Forum: Challenges and Check-ins 04-27-21, 06:05 PM
Replies: 206
Views: 8,666
Posted By fanofladyvols
Jules good to see you! Glad you're busy but...

Jules good to see you! Glad you're busy but we'll! You're killing it! I must have missed a post bc I didn't realize you were moving.

Malinda that's money well spent!

Kim Christi is your happy...
Forum: Challenges and Check-ins 04-15-21, 03:43 PM
Replies: 206
Views: 8,666
Posted By fanofladyvols
Kate I started kettlebells in late January and...

Kate I started kettlebells in late January and noticed lots of little changes right away. It's like it was the missing piece to my strength puzzle for me. I'm better at stamina and strength overall....
Forum: Challenges and Check-ins 04-14-21, 10:12 PM
Replies: 206
Views: 8,666
Posted By fanofladyvols
Malinda yayy I didn't know you were doing the...

Malinda yayy I didn't know you were doing the challenge too! And I eventually want to get a TRX.

kim I hope he tries it. The partner abs section is pretty short and fun. So short and fun that my...
Forum: Challenges and Check-ins 04-13-21, 04:40 PM
Replies: 206
Views: 8,666
Posted By fanofladyvols
Malinda I don't think Ab circuits is part of the...

Malinda I don't think Ab circuits is part of the actual STS strength set. I don't have STS Strength workouts so someone correct me!

I have traded and gotten some of the Shock Cardio Series and...
Forum: Challenges and Check-ins 04-12-21, 08:22 PM
Replies: 206
Views: 8,666
Posted By fanofladyvols
Malinda congratulations on getting a wonderful...

Malinda congratulations on getting a wonderful salon day! I'm sure it looks fabulous :)

Kim the craziest thing I ever did was get a spiral perm in college. My hair was down to my butt and it took...
Forum: Challenges and Check-ins 04-07-21, 01:34 PM
Replies: 206
Views: 8,666
Posted By fanofladyvols
Kate sorry I am not trying to enable! Haha! Ok so...

Kate sorry I am not trying to enable! Haha! Ok so if I EVER do 28 day torch I will make a note to use my 3s,4s and 5s..:p BTW, Congrats on seeing so much improvement! I love it!!

Did full mobility...
Forum: Challenges and Check-ins 04-06-21, 10:41 PM
Replies: 206
Views: 8,666
Posted By fanofladyvols
Malinda your work cation sounds like the dream...

Malinda your work cation sounds like the dream life!! I don't think you could go wrong with the Katami or the RWH sets purchase. And I say that not having either set. I would probably pick up the RWH...
Forum: Challenges and Check-ins 04-03-21, 08:04 AM
Replies: 206
Views: 8,666
Posted By fanofladyvols
Jules Turkish get up...sorry I'm not sure why I...

Jules Turkish get up...sorry I'm not sure why I think everyone ought to automatically know that abbreviation. I get lazy trying to type it out.
Forum: Challenges and Check-ins 04-01-21, 06:20 PM
Replies: 206
Views: 8,666
Posted By fanofladyvols
Kate I am a fan of PHA workouts too. I need to...

Kate I am a fan of PHA workouts too. I need to make sure I do one of Cathe's. You're doing and excellent job of mixing things up!

Tuesday was TGU practice, mobility and strength drills with a...
Forum: Challenges and Check-ins 03-29-21, 06:18 PM
Replies: 206
Views: 8,666
Posted By fanofladyvols
Kim I liked Mindy..but I never could keep up...

Kim I liked Mindy..but I never could keep up with her. So I don't think I have any of her workouts anymore. She seems like she'd be a great person to go on a hike with. :D

Jules we had tons of...
Forum: Challenges and Check-ins 03-24-21, 07:24 PM
Replies: 206
Views: 8,666
Posted By fanofladyvols
Kim I only have one dvd left in the set to try. ...

Kim I only have one dvd left in the set to try.

Malinda congrats on almost being done with MBFA.

Kate are you almost done with Metashred?

Jules hope spring break for you has some great...
Forum: Challenges and Check-ins 03-22-21, 09:48 PM
Replies: 206
Views: 8,666
Posted By fanofladyvols
Jules wow a RWH and Xtrain rotation sounds like a...

Jules wow a RWH and Xtrain rotation sounds like a good one! The idea of plugging in other cardio is a great one..esp. Body Combat!

Kim I did more of that Beach pilates today..this time one of the...
Forum: Challenges and Check-ins 03-18-21, 07:43 PM
Replies: 206
Views: 8,666
Posted By fanofladyvols
kim and others ..Haha, re: avatar thanks. :cool:...

kim and others ..Haha, re: avatar thanks. :cool: It was fun to do.

Malinda hope you enjoy your Sunday drive!

Kate capoeira is fun! My dance DVD that Nelly G gave me has some.

I did...
Forum: Challenges and Check-ins 03-16-21, 07:12 PM
Replies: 206
Views: 8,666
Posted By fanofladyvols
Malinda my daughter don't have the same workout...

Malinda my daughter don't have the same workout schedule but when it works she will join me. Her favorite thing to do with me is lift weights but sometimes she will just hop over and so a little...
Forum: Challenges and Check-ins 03-12-21, 11:27 AM
Replies: 206
Views: 8,666
Posted By fanofladyvols
Jules wow a spin class and Cathe's athletic...

Jules wow a spin class and Cathe's athletic training? Yowza! I hope you tolerate the vaccine well!

Malinda thanks for the CDF thoughts. You confirmed my cursory review of them. I'm sure I'll...
Forum: Challenges and Check-ins 03-09-21, 07:24 PM
Replies: 206
Views: 8,666
Posted By fanofladyvols
Malinda I started the single leg deadlift...

Malinda I started the single leg deadlift challenge after the squat challenge and weighed how I felt with the squat challenge. Some days I did both, some not. I made great gains so I am very happy...
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