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Search: Posts Made By: Maybelle
Forum: General Discussion 04-20-22, 01:04 PM
Replies: 2
Views: 989
Posted By Maybelle
Smile Mine looks like new. I'll send you a pm :)

Mine looks like new. I'll send you a pm :)
Forum: General Discussion 02-22-20, 05:56 PM
Replies: 39
Views: 6,689
Posted By Maybelle
Sent you a PM :)

Sent you a PM :)
Forum: General Discussion 02-21-20, 07:50 PM
Replies: 39
Views: 6,689
Posted By Maybelle
Jari Love

Hi Muggle,
sent you a PM :-)
Forum: General Discussion 02-21-20, 07:48 PM
Replies: 39
Views: 6,689
Posted By Maybelle
Hi Kate, Sent you a PM :)

Hi Kate,
Sent you a PM :)
Forum: General Discussion 02-21-20, 07:43 PM
Replies: 39
Views: 6,689
Posted By Maybelle
Hi Theeearn, I sent you a PM :)

Hi Theeearn,
I sent you a PM :)
Forum: General Discussion 02-21-20, 07:36 PM
Replies: 19
Views: 3,533
Posted By Maybelle
Sent you a PM :)

Sent you a PM :)
Forum: General Discussion 01-09-20, 11:17 AM
Replies: 4
Views: 1,455
Posted By Maybelle
good luck, NCL! I just did Power Legs again...

good luck, NCL!
I just did Power Legs again this morning and really felt it in my outer hips and thighs, as well as legs and glutes - a great, challenging 47 minute lower body cardio strength...
Forum: General Discussion 01-08-20, 03:39 PM
Replies: 4
Views: 1,455
Posted By Maybelle
Cathe has so many Live workouts which is awesome,...

Cathe has so many Live workouts which is awesome, but it would be great if we could also sort by equipment used or even workouts that include lower body floor work.

The following all have at...
Forum: General Discussion 12-18-19, 12:21 PM
Replies: 19
Views: 3,008
Posted By Maybelle
I can relate to having lower energy on rest days....

I can relate to having lower energy on rest days. Im a morning exerciser and some rest days I end up feeling more anxious, not having gotten things moving. These are things that have helped me:
...
Forum: General Discussion 07-21-19, 06:44 PM
Replies: 12
Views: 3,200
Posted By Maybelle
Hi Cynthia! I sent you a pm 😊

Hi Cynthia! I sent you a pm 😊
Forum: General Discussion 02-24-19, 11:24 PM
Replies: 27
Views: 7,563
Posted By Maybelle
[/QUOTE] I like all of the 120 workouts, and...

[/QUOTE]

I like all of the 120 workouts, and I like the cardio sculpt ones from 110 and 100. I did find Add it On, Take it off, and Singles and Double (I can't recall which was 100 or 110) to be...
Forum: General Discussion 02-22-19, 10:52 AM
Replies: 27
Views: 7,563
Posted By Maybelle
I finally did Endurance 120 Lower and Obliques...

I finally did Endurance 120 Lower and Obliques download yesterday and loved it. Colleen, thanks again for posting about it. I modified a few of the oblique moves, but otherwise really enjoyed the...
Forum: General Discussion 02-07-19, 01:34 PM
Replies: 27
Views: 7,563
Posted By Maybelle
This looks awesome and reminds me a bit of...

This looks awesome and reminds me a bit of Tonique, but from what I can tell in the preview has easier to follow cuing. Ive had a hard time really clicking with Linda in the past but I think Ill...
Forum: General Discussion 01-30-19, 09:34 PM
Replies: 366
Views: 84,350
Posted By Maybelle
great - just sent you a PM.

great - just sent you a PM.
Forum: General Discussion 01-30-19, 09:17 PM
Replies: 366
Views: 84,350
Posted By Maybelle
thanks, Joni. I searched Facebook for it and it...

thanks, Joni.
I searched Facebook for it and it didn't come up for me, maybe because it's a secret group? Is there a link? Not sure if I'm missing something...
Forum: General Discussion 01-30-19, 08:47 PM
Replies: 366
Views: 84,350
Posted By Maybelle
Can someone let me know how I can become a member...

Can someone let me know how I can become a member of VF Roost?
thank you!
Forum: General Discussion 11-12-18, 04:31 PM
Replies: 97
New/Upcoming Release Get Ripped and Jacked
Views: 23,866
Posted By Maybelle
In case it's still helpful :) 1. Squats 2....

In case it's still helpful :)
1. Squats
2. Wide Squats (Plie)
3. Wide Grip Row
4. One Arm Row 1st side
5. One Arm Row 2nd side
6. Seated Reverse Flys
7. Stiff Leg Deadlifts
8. Push ups...
Forum: General Discussion 11-03-18, 03:56 PM
Replies: 97
New/Upcoming Release Get Ripped and Jacked
Views: 23,866
Posted By Maybelle
I completely agree and am really enjoying this as...

I completely agree and am really enjoying this as a change of pace from Cathe. I could do with a little less chit chat from Rob, but he's encouraging and I LOVE that he talks about using the whole...
Forum: General Discussion 10-31-18, 08:20 AM
Replies: 3
Views: 630
Posted By Maybelle
I love my P Ball! There are many videos that...

I love my P Ball! There are many videos that don't use it, but I think it adds a lot and helps isolate the "inner butt muscles" which are key to the method.

Sale today: 15% off everything with the...
Forum: General Discussion 10-03-18, 02:11 PM
Replies: 3
Views: 1,574
Posted By Maybelle
Thanks ebianco and Sue! Glad you've liked their...

Thanks ebianco and Sue! Glad you've liked their workouts.

I guess I need to stop overthinking it and commit to giving it a try to see how my body responds to this type of training. I did the free...
Showing results 1 to 20 of 74

 
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