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Search: Posts Made By: RubyBlue
Forum: General Discussion 07-28-16, 02:57 AM
Replies: 6
Views: 1,078
Posted By RubyBlue
I have had this done, as I had already had a...

I have had this done, as I had already had a genetic test with 23&me a few years ago.

I added on the diet and fitness reports (warning: it was pretty costly! And you can buy the reports...
Forum: General Discussion 05-23-16, 06:40 AM
Replies: 23
Views: 7,393
Posted By RubyBlue
Yoni Freedhoff wrote a Facebook post to make it...

Yoni Freedhoff wrote a Facebook post to make it clear that his quotes were misrepresented.

It's a public post, so I presume it's OK to post:

'Today you're likely to come across a Biggest Loser...
Forum: General Discussion 04-07-16, 11:07 AM
Replies: 17
Views: 7,246
Posted By RubyBlue
She's fantastic. :D

She's fantastic. :D
Forum: General Discussion 04-05-16, 11:45 PM
Replies: 17
Views: 7,246
Posted By RubyBlue
Yes I am! And Moloko. :) Good spot. :music:

Yes I am! And Moloko. :) Good spot. :music:
Forum: General Discussion 04-05-16, 12:05 AM
Replies: 17
Views: 7,246
Posted By RubyBlue
Thanks, yes, I think I'll do that...I might...

Thanks, yes, I think I'll do that...I might follow up with STS3 as I'm curious as to what the results might be.

Glad you liked the rotation!
Forum: General Discussion 04-04-16, 02:37 PM
Replies: 17
Views: 7,246
Posted By RubyBlue
Yeah I'm also happy with STS because i. I have...

Yeah I'm also happy with STS because i. I have it; it will always be there for if/when I feel like it; and ii. I got a lot out of the six weeks I did do, and actually used random DVDs a lot.

I...
Forum: General Discussion 04-04-16, 02:11 PM
Replies: 17
Views: 7,246
Posted By RubyBlue
Thanks! I'll do an update after the first month. ...

Thanks! I'll do an update after the first month.

I really do like the ICE workouts; you can modify down if you want to, and also modify up if you can on the weight workouts and Blizzard Blasts....
Forum: General Discussion 04-04-16, 01:59 PM
Replies: 17
Views: 7,246
Posted By RubyBlue
Actually that's a very good idea. A mixed...

Actually that's a very good idea.

A mixed rotation combining both would be great. I'd add in STS but my heart sinks a bit....it's something I feel I should do but not what I want to do.

Thanks;...
Forum: General Discussion 04-04-16, 01:28 PM
Replies: 17
Views: 7,246
Posted By RubyBlue
Ah, interesting responses, thank you! Still...

Ah, interesting responses, thank you! Still thinking about it and that gives me something to chew over.

That's a very pertinent comment about not setting myself up for failure. I did quit STS...
Forum: General Discussion 04-04-16, 11:25 AM
Replies: 17
Views: 7,246
Posted By RubyBlue
STS, XTrain or ICE series?

Hi everyone, I want to start a new program and I've narrowed it down to these three.

I have all three, and I have tried them all but not with any consistency so I'd like to give a proper rotation...
Forum: General Discussion 12-30-15, 01:20 PM
Replies: 41
Views: 5,532
Posted By RubyBlue
Tonique. I have all Sylwia's workouts (!!) and I...

Tonique. I have all Sylwia's workouts (!!) and I think she is a warm and genuine person but I just don't like them. No more for me.

Tracey Anderson: caveat- I do love Precision Toning,...
Forum: General Discussion 12-02-15, 12:46 PM
Replies: 98
Views: 23,530
Posted By RubyBlue
Thinking about what I've used and enjoyed the...

Thinking about what I've used and enjoyed the most, in no particular order:

1. Barlates;

2. Cathe streaming;

3. Any Leslie from this year (can't remember them all!);

4. Pilates by Lisa...
Forum: General Discussion 10-17-15, 04:56 AM
Replies: 23
Views: 6,670
Posted By RubyBlue
Thank you! On reflection I'm going to do...

Thank you!

On reflection I'm going to do 'Project You: Your Way'. It has all the benefits of a rotation, but I can slot in my own DVDs and prevent boredom.

I looked through all my DVDs this...
Forum: General Discussion 10-17-15, 01:10 AM
Replies: 23
Views: 6,670
Posted By RubyBlue
Thanks again, everyone. All really good...

Thanks again, everyone. All really good suggestions. I think kettlebells may be out; I have some KBs but my form is not the best and I don't feel hugely confident that I can use them without injury....
Forum: General Discussion 10-16-15, 11:47 AM
Replies: 23
Views: 6,670
Posted By RubyBlue
Yeah, I think Classical Stretch /Essentrics is...

Yeah, I think Classical Stretch /Essentrics is great, I really do, and I have several CS series- just don't want to think about adding more cardio in. ;)

KCM is a good idea: I did sell a lot of my...
Forum: General Discussion 10-16-15, 10:39 AM
Replies: 23
Views: 6,670
Posted By RubyBlue
Thanks again for all the suggestions. I have most...

Thanks again for all the suggestions. I have most of what's listed here.

My only issue with Classical Stretch is that I really want a programme with everything, and it's obviously lacking in...
Forum: General Discussion 10-16-15, 07:49 AM
Replies: 23
Views: 6,670
Posted By RubyBlue
Thanks for the suggestions so far! PiYo I...

Thanks for the suggestions so far!

PiYo I have, but haven't given it a chance, but I will put it on the list.

Slim Series/Slim in 6 I did many years ago, but I don't think my knees will stand...
Forum: General Discussion 10-16-15, 01:26 AM
Replies: 23
Views: 6,670
Posted By RubyBlue
Joint-friendly rotation suggestions?

Hi all,

Background- some knee pain, sciatica, mild back pain. Nothing 'diagnosable', if that makes sense.

I've been carrying on doing random DVDs, with some success. But I really like having a...
Forum: General Discussion 09-20-15, 08:55 AM
Replies: 12
Views: 5,427
Posted By RubyBlue
I did this today and really liked it. It's a very...

I did this today and really liked it. It's a very good butt and outer thigh workout. I used 5lb ankle weights and had to take a break during some of the all 4s work.

I really like Linda as an...
Forum: General Discussion 09-12-15, 02:49 AM
Replies: 18
Views: 5,216
Posted By RubyBlue
Still haven't done them! But I will this week,...

Still haven't done them! But I will this week, with the Rx workouts, and report back. :)
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