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Search: Posts Made By: JessicaW
Forum: General Discussion 01-24-22, 07:09 AM
Replies: 21
Views: 1,231
Posted By JessicaW
I really liked her as well. I loved her intensati...

I really liked her as well. I loved her intensati workout and her positive energy. This article has a little info about her death:...
Forum: General Discussion 12-21-21, 09:10 AM
Replies: 5
Views: 575
Posted By JessicaW
If it would motivate you to exercise, I say do...

If it would motivate you to exercise, I say do it! I think I would find it a bit boring and do use virtual walks with my treadmill only. But anything that would get one to move is always a good thing!
Forum: General Discussion 10-16-21, 07:47 AM
Replies: 12
Views: 1,158
Posted By JessicaW
I dont know but she has a ton on YT! ...

I dont know but she has a ton on YT!

https://www.youtube.com/results?search_query=jessica+smith+standing+abs
Forum: General Discussion 10-12-21, 03:12 PM
Replies: 25
Views: 2,025
Posted By JessicaW
I bought and tried several pairs of running shoes...

I bought and tried several pairs of running shoes for my PF until I came across these:...
Forum: General Discussion 07-12-21, 10:46 PM
Replies: 7
Views: 1,316
Posted By JessicaW
Thanks for posting this! So much fun to read. ...

Thanks for posting this! So much fun to read.

It seems to be the end of an era. I am having a hard time letting go as I continue to be obsessed with workout dvds into my 50's. I still want to...
Forum: General Discussion 06-27-21, 08:07 AM
Replies: 16
Views: 1,858
Posted By JessicaW
Grace Lazenby's All the Right Moves workouts are...

Grace Lazenby's All the Right Moves workouts are a little more advanced than Denise Austin but always combine barre and yoga. Here are some workout clips from her Rockin Model workout that you can...
Forum: General Discussion 06-23-21, 05:37 AM
Replies: 3
Views: 995
Posted By JessicaW
Thanks for this! Good read. I must check out the...

Thanks for this! Good read. I must check out the show they mention, "Aerobics".
Forum: General Discussion 06-04-21, 05:13 PM
Replies: 56
Views: 7,088
Posted By JessicaW
That's funny! I was just about to say the same...

That's funny! I was just about to say the same thing but didn't want to offend any Americans! I have lived in BC, PEI, Ontario and now Nova Scotia, all of which I have loved and felt fairly safe in...
Forum: General Discussion 04-19-21, 05:20 AM
Replies: 14
Views: 2,899
Posted By JessicaW
I recently was doing quite a bit of Jenny Ford's...

I recently was doing quite a bit of Jenny Ford's Walk Across America and developed very painful plantar fasciitis for the first time! I have had to lay off these workouts in order to find relief.
Forum: General Discussion 03-23-21, 08:10 AM
Replies: 10
Views: 1,272
Posted By JessicaW
That looks really good. I may try it out. But...

That looks really good. I may try it out. But only if it is really a download and not for a "purple player". Thanks!
Forum: General Discussion 01-19-21, 12:43 AM
Replies: 40
Views: 10,342
Posted By JessicaW
That's very cool. Thank you!

That's very cool. Thank you!
Forum: General Discussion 01-02-21, 10:36 AM
Replies: 5
Views: 1,193
Posted By JessicaW
I hope he is okay too! No offence to Billy,...

I hope he is okay too!
No offence to Billy, but this doesn't surprise me. If I had kept doing his Tae Bo workouts with the way-too-rapid side kicks, I, too would be needing hip surgery. No joke. I...
Forum: General Discussion 10-26-20, 10:19 PM
Replies: 6
Views: 1,263
Posted By JessicaW
Thanks everyone for these great suggestions! I...

Thanks everyone for these great suggestions! I will check each and every one of them out.
Forum: General Discussion 10-26-20, 11:32 AM
Replies: 6
Views: 1,263
Posted By JessicaW
Walk workouts

This is just a follow up thread to a previous one that mentioned fun walk workouts that are NOT Leslie Sansone. I am looking for new creative ways to get my 10,000 steps a day. I am tired of Leslie...
Forum: General Discussion 10-24-20, 03:26 PM
Replies: 22
Views: 5,135
Posted By JessicaW
Thanks for all these great suggestions, Alta! I...

Thanks for all these great suggestions, Alta! I can't wait to try. I am always looking for ways to get my 10,000 steps a day and get tired of the same ole - that is, the treadmill and Leslie. I love...
Forum: General Discussion 08-30-20, 04:06 PM
Replies: 19
Views: 2,396
Posted By JessicaW
I am a big Body Groove fan. Misty Tripoli...

I am a big Body Groove fan. Misty Tripoli promotes body positivity and feeling good in your skin. These workouts are as intense as you want them to be. I find I am always doing them with a big grin...
Forum: General Discussion 05-07-20, 09:41 AM
Replies: 1
Views: 2,273
Posted By JessicaW
Thanks for this. Very interesting read! I guess...

Thanks for this. Very interesting read!
I guess some of our favorite fitness instructors, like Jessica Smith, knew what they were doing and may not be suffering too much (financially) during this...
Forum: General Discussion 05-06-20, 10:05 AM
Replies: 16
Views: 4,554
Posted By JessicaW
Bar Method is anything but easy! I have dread...

Bar Method is anything but easy! I have dread factor with Bar Method. I like Suzanne Bowen or Barre 3 as they are on the slightly gentler side, IMHO
Forum: General Discussion 04-30-20, 10:10 AM
Replies: 2
Views: 988
Posted By JessicaW
Super interesting read! Thanks for sharing.

Super interesting read! Thanks for sharing.
Forum: General Discussion 04-30-20, 09:52 AM
Replies: 24
Views: 5,716
Posted By JessicaW
Thanks for pointing this out! I will now confirm...

Thanks for pointing this out! I will now confirm that you are indeed correct! :love:
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