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Forum: General Discussion 01-17-22, 10:55 PM
Replies: 11
Views: 864
Posted By bfit
There is a device that is all bands (no stick)...

There is a device that is all bands (no stick) for sale on Amazon called Gaiam Pilates Coreplus Reformer. Supposedly, it comes with a workout too. I actually ordered it recently, but Amazon sent the...
Forum: General Discussion 01-17-22, 01:01 PM
Replies: 2
Views: 98
Posted By bfit
Pilates for Dummies?

Does anyone remember Pilates for Dummies with Michele Dozois? It is included in the sale of used DVDs on Mary's Total Fitness DVDs site. I had this one ages ago and got rid of it because it seemed...
Forum: General Discussion 01-13-22, 04:27 PM
Replies: 18
Views: 899
Posted By bfit
I am rehabbing from a broken foot, and my PT is...

I am rehabbing from a broken foot, and my PT is working on gluteus medius too. I am doing sidesteps with a band around my thighs just above the knees and also the old lying leg lefts where you lay on...
Forum: General Discussion 01-10-22, 11:04 PM
Replies: 37
Views: 1,720
Posted By bfit
I understand, but I still think Classical Stretch...

I understand, but I still think Classical Stretch is too much for what you're describing. It made my back hurt, and my back wasn't even my problem area before I tried it. If Jessica/floor work is too...
Forum: General Discussion 01-10-22, 10:07 PM
Replies: 37
Views: 1,720
Posted By bfit
I really don't mean to sound discouraging, but...

I really don't mean to sound discouraging, but I'm wondering if Classical Stretch is the best place to start. I tried Classical Stretch once when I was coming back from a layoff, and I found it quite...
Forum: General Discussion 01-07-22, 10:36 PM
Replies: 33
Views: 1,622
Posted By bfit
You really need to see a doctor, even if it...

You really need to see a doctor, even if it involves going to an emergency room. Concussions are nothing to mess around with, especially if you are having symptoms like nausea. You may need some kind...
Forum: General Discussion 01-05-22, 11:05 PM
Replies: 4
Views: 269
Posted By bfit
OT: Wetsuit and yeast infection?

This is kind of a sensitive topic so I hope I don't offend anyone. I have a yeast infection, and I just started using a 7 day over the counter treatment. I've also contacted my doctor to see whether...
Forum: General Discussion 01-05-22, 10:42 PM
Replies: 4
Views: 412
Posted By bfit
I have this one on a separate DVD with a regular...

I have this one on a separate DVD with a regular plastic case, and it was originally sold separately too. It is a fun workout.
Forum: General Discussion 01-04-22, 11:55 AM
Replies: 12
Views: 691
Posted By bfit
Yes, I had my regular eye checkup after this...

Yes, I had my regular eye checkup after this problem started, and my vision was fine. This is something that started after the long layoff from my injury. It's like I'm "out of practice" balancing on...
Forum: General Discussion 01-03-22, 10:23 PM
Replies: 12
Views: 691
Posted By bfit
Thanks for the suggestions so far. Is essentrics...

Thanks for the suggestions so far. Is essentrics only Miranda Esmonde-White?
Forum: General Discussion 01-03-22, 04:32 PM
Replies: 12
Views: 691
Posted By bfit
Proprioception?

Has anyone else had problems with proprioception and if so were you able to improve? I'm STILL (after 1 1/2 years) trying to come back from a broken foot that kept me entirely off of my feet for 6...
Forum: General Discussion 12-27-21, 07:04 PM
Replies: 7
Views: 696
Posted By bfit
It doesn't have to have a "military" boot camp...

It doesn't have to have a "military" boot camp theme, but that's OK. What I was looking for was a fast paced workout that has cardio plus toning for the total body. I'm coming back from an injury (or...
Forum: General Discussion 12-23-21, 05:38 PM
Replies: 7
Views: 696
Posted By bfit
Yes, that is the right one - 15 Minute Boot Camp....

Yes, that is the right one - 15 Minute Boot Camp. I think I was looking for something more like a much easier version of Cathe F's original Boot Camp workout, but the WW one has 15 minutes upper body...
Forum: General Discussion 12-23-21, 12:15 PM
Replies: 7
Views: 696
Posted By bfit
Opinions about Weight Watchers Bootcamp?

Has anyone done the Weight Watchers Bootcamp workout? It was in one of their boxed "kits" a few years ago. I bought it recently because I can't do advanced workouts any more, and I was looking for an...
Forum: General Discussion 12-06-21, 11:48 AM
Replies: 3
Views: 587
Posted By bfit
Confused about losing fat and gaining muscle

I am confused as to whether you can lose fat without losing weight. I was off my feet for a long time because of a broken bone. At the end of that time a lot of my pants didn't fit in the glutes and...
Forum: General Discussion 12-02-21, 07:40 PM
Replies: 2
Views: 449
Posted By bfit
Skin problem related to exercise

I have had a strange itchy skin problem for about a year that is related to exercise. My back where my exercise bra is gets itchy where the straps are. It's especially itchy after I take the bra off...
Forum: General Discussion 11-16-21, 11:45 AM
Replies: 24
Views: 3,103
Posted By bfit
I have gone through several cycles of love-hate...

I have gone through several cycles of love-hate for the Fe Fit set. I loved it when I first got it, then got tired of it, let it sit for a while, then I loved it again, then I got tired of it, and...
Forum: General Discussion 11-16-21, 11:42 AM
Replies: 24
Views: 3,103
Posted By bfit
error!

error!
Forum: General Discussion 11-13-21, 10:43 PM
Replies: 4
Views: 627
Posted By bfit
I think it is Tae Bo Express that I'm thinking...

I think it is Tae Bo Express that I'm thinking of. Thank you!
Forum: General Discussion 11-13-21, 12:55 PM
Replies: 4
Views: 627
Posted By bfit
Trying to find a particular Tae Bo workout

I seem to remember a Tae Bo workout with Billy Blanks that had a number of short, 10 minute workouts, each with a slightly different focus. I think one of them used a chair or the exercise ball. It...
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